Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
Sunday is a day of rest......
Tuesday-Chest- Zumba class
Thursday-Hamstrings - Zumba class
Friday-Shoulders and traps
Saturday-Biceps and Triceps
Cardio after my weight sessions for 30 min
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
Someone said that I was not yet there weight wise. I got quiet and thought to myself but I am not there (where I was ) either. No I am not what I call stage ready but I am beating fibromyalgia and getting closer to my goal and further away from where I was little by little. No matter what as long as I keep moving forward only letting the past remind me of how far I have come and that I can ....... My pain is my motivation ........... "Blessings"
Fibromyalgia hits you and wants you to think that you can not win. But With God All Things Are Possible.......... You can win..... You will feel some pain more then the other guy or girl in the gym but its not about them it is about you. It's about the fight in you. Their weight may be be more then yours but I guarantee your inner fight is stronger then anyone in the weight room. I may not be the badest or can lift the heaviest but when I walk into the gym I own it because I refuse to let... Go to BodyBlog