Member Since: Jan 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 323
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Sep 18, 2008 7:11pmLast Forum Post: Never Last Photo Upload : Jul 15, 2008 7:45pmLast Profile Update: Aug 5, 2008 8:16pmLast Blog Post : Yesterday, 8:36pm
Real Name: Kevin
Sex: Male
Age:
Location: Plainville, Connecticut, United States
Occupation: Vice President of a Tower Company
Personal Website:
Gym: Gold's
Gym Location: Bristol, CT
When I Started:
How I Started: I have been training off an on for many years.
Why I Love It: I love to see my body take on the changes produced by hard work.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: The elevator to sucess is out of order! You have to take the stairs, one step at a time!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to drop some body fat and get real tight!
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Jun 28, 2008: NAGA Fighter Tournament - Placing: 5
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User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 18, 2008 7:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Musclemag
Muscle and Fitness
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave ta2ooed a Comment
nygirl4eva [ View Profile ] Sep 25, 2008 10:54am
by looking at your pics I would have to guess you like superman?!!!
T_Znuj91 [ View Profile ] Jul 10, 2008 9:00pm
hey dad
HOWS SOUTH CAROLINA? hope your having fun and the weather is nice. Just droppin by to say hey and i love you. Cant wait for you to get home.
BYE!!!
oldsuperman [ View Profile ] Jun 29, 2008 4:06pm
Kevin! LOL! Superman and what he stands for has been a great influence on me since I a was a small boy of 5 yrs old. Kids now days think it's funny and have no idea how big he was years ago! THX again son! ed aka Ol Supe
pga617 [ View Profile ] Jun 3, 2008 8:41pm
I do...well, at least for the next 2.5 weeks. After that, moving to Phoenix.
pga617 [ View Profile ] Jun 2, 2008 8:31pm
Thanks so much! Hey, I see you live in CT!
Countryb0y [ View Profile ] Jun 2, 2008 2:16pm
Great to hear! best advice I could give you is make sure your cardio is the best aspect of your game. Its something I'm still bringing up in myself, and some of my students and fighters, I preach the same thing. CARDIO! Good luck, keep me updated!
dlassy [ View Profile ] May 15, 2008 4:05pm
i am at golds mon-fri for the most part 4pm to 5 or so when do you go
montroseadam [ View Profile ] May 12, 2008 10:08pm
Well i thought i looked alright untill i looked at pictures of other members.....THR HATRED..great motivation
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