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Christina C. Lara
"Lose fat!!! Gain more muscle definition."

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BodyBlog (14)
Photos (25)
Progress & Goals
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Progress Pictures


Oldest Newest
Jul 15, 2003 Oct 17, 2009
my old 1st day of the rest of my abs life. It starts toda

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -15.6 lb (-7.1 kg)
Current: 149.4 lb (67.9 kg) Percent Change: -9.5 %

  Start Current Goal Remaining  
  Jul 12, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  143.0 lb (65.0 kg) 149.4 lb (67.9 kg) 135.0 lb (61.4 kg) 14.4 lb (6.5 kg)  

Date Body Stats: Weight Change % Change
Nov 19, 2009 149.4 lb (67.9 kg) -1.2 lb (-0.5 kg) -0.8 %
Oct 15, 2009 150.6 lb (68.5 kg) -3.6 lb (-1.6 kg) -2.3 %
Sep 21, 2009 154.2 lb (70.1 kg) 1.2 lb (0.5 kg) 0.8 %
Sep 12, 2009 153.0 lb (69.5 kg) 1.0 lb (0.5 kg) 0.7 %
Aug 20, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -2.0 %
Current: 27.0 % Percent Change: -6.9 %

  Start Current Goal Remaining  
  Nov 19, 2009 Nov 23, 2009 Feb 28, 2010 97 Days  
  27.0 % 27.0 % 24.0 % 3.0 %  

This member must lose 0.03 % per day to achieve their goal.
This Member must lose 0.22 % per week to achieve their goal.
This Member must lose 0.93 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 27.0 % -2.5 % -8.5 %
Oct 15, 2009 29.5 % -1.1 % -3.6 %
Sep 21, 2009 30.6 % 1.6 % 5.5 %
Feb 7, 2009 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.0" (2.5 cm)
Current: 35.5" (90.2 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 19, 2009 35.5" (90.2 cm) -0.2" (-0.5 cm) -0.6 %
Oct 15, 2009 35.7" (90.7 cm) -0.8" (-2.0 cm) -2.2 %
Sep 21, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 5, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Feb 28, 2009 38.0" (96.5 cm) 1.5" (3.8 cm) 4.1 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.3" (3.2 cm)
Current: 12.8" (32.4 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 19, 2009 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Oct 15, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Sep 21, 2009 13.0" (33.0 cm) 1.5" (3.8 cm) 13.0 %
Apr 5, 2009 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Feb 28, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.8" (1.9 cm)
Current: 37.8" (95.9 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 19, 2009 37.8" (95.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2009 37.8" (95.9 cm) -2.0" (-5.1 cm) -5.0 %
Sep 21, 2009 39.8" (101.0 cm) 1.5" (3.8 cm) 3.9 %
Apr 5, 2009 38.3" (97.2 cm) -0.8" (-1.9 cm) -1.9 %
Feb 28, 2009 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
 
Show Full History (14 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.5" (-11.4 cm)
Current: 30.5" (77.5 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2009 30.5" (77.5 cm) -0.5" (-1.3 cm) -1.6 %
Oct 15, 2009 31.0" (78.7 cm) -1.3" (-3.2 cm) -3.9 %
Sep 21, 2009 32.3" (81.9 cm) -2.8" (-7.0 cm) -7.9 %
Apr 5, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 28, 2009 34.0" (86.4 cm) 3.0" (7.6 cm) 9.7 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 19, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Oct 15, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Sep 21, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Apr 5, 2009 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Feb 28, 2009 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 19, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Oct 15, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Sep 21, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Apr 5, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 28, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.3" (0.6 cm)
Current: 9.3" (23.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 5, 2009 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2009 9.3" (23.5 cm) -0.3" (-0.6 cm) -2.6 %
Jul 24, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Jun 14, 2008 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
May 18, 2008 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.8" (4.4 cm)
Current: 43.3" (109.9 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Jun 15, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  42.0" (106.7 cm) 43.3" (109.9 cm) 45.0" (114.3 cm) 1.8" (4.4 cm)  

Date Body Stats: Shoulders Change % Change
Nov 19, 2009 43.3" (109.9 cm) 2.3" (5.7 cm) 5.5 %
Oct 18, 2009 41.0" (104.1 cm) -1.3" (-3.2 cm) -3.0 %
Apr 5, 2009 42.3" (107.3 cm) -0.8" (-1.9 cm) -1.7 %
Feb 28, 2009 43.0" (109.2 cm) 2.0" (5.1 cm) 4.9 %
Jul 24, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.8" (-1.9 cm)
Current: 13.3" (33.7 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 19, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Oct 15, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2009 13.5" (34.3 cm) -2.0" (-5.1 cm) -12.9 %
Apr 5, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 28, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2009 5'7.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
 
Show Full History (23 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 4, 2009 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 29.0 lb (13.2 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 4, 2009 116.0 lb (52.7 kg) 29.0 lb (13.2 kg) 33.3 %
Apr 4, 2009 87.0 lb (39.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 4, 2009 37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 8.0 lb (3.6 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 4, 2009 73.0 lb (33.2 kg) 8.0 lb (3.6 kg) 12.3 %
Apr 4, 2009 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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