Member Since: May 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 196
Overall: 24,417
Forum Posts: 92 BodyBlog Entries: 14 Comments to Others: 199 Forum Rep (? ) :
Last Visit: Yesterday, 10:04pmLast Forum Post : Dec 22, 2008 9:44pmLast Photo Upload : Oct 29, 2009 11:19pmLast Profile Update: Dec 28, 2009 11:47pmLast Blog Post : Apr 18, 2009 12:12am
Mutual Friends (? ) : 1167
Christina C. Lara
Overall Goal: Lose fat!!! Gain more muscle definition.
Fit Status:
UHG! Have so MUCH problems w/ nite time eating!!!!!
Real Name: ChristinA
Sex: Female
Age: 32
Location: Fairbanks, Alaska, United States
Occupation: Nurse/yoga instructor/forklift operator.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Started working at a gym........ and I realized enough was enough!!!
myspace.com/theoneandonlyta2dqt
Why I Love It: Makes me feel healthy & strong.
myspace.com/theoneandonlyta2dqt
How I Stay Motivated: Magazines, my old "fat" clothes, pix.
myspace.com/theoneandonlyta2dqt
BB Accomplishments: Lost over 20lbs of fat so far.
myspace.com/theoneandonlyta2dqt
Forum Signature: myspace.com/theoneandonlyta2dqt
Jul 15, 2003
Nov 5, 2009
Was probably about 165 in this pic.......
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose fat!!! Gain more muscle definition.
Goal (Long): Lose more body fat, gain more muscle and to one day in the near future compete in figure compitition.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on Apr 18, 2009 12:12am
I NEED to lose at LEAST 15-20 lbs to be considered for a photo shoot!! I SOOO wanna do it, but want to do it rt, quick and w/ out losing any muscle.......... is that possible??? =S
I can gain muscle more easily........... but for some reason........ Its so HARD for me to lose...
Started: Jan 02, 2007
Reason: Very tasty source of protien..............Easy to eat after i work out at the...
Started: Jun 15, 2007
Reason: Just started taking it today. Noticed i wasnt taking enough protien and even though Ive been...
Started: Apr 24, 2008
Reason: Need a good "clean" source of protien. Been Eating too many Bad foods lately.
Review:
Overall Rating: 8/10
Taste Rating: N/A
Review: Chose this for a few reasons......... Its an Iso whey.....and I wanted to try something that was...
Overall Rating: 9/10
Taste Rating: N/A
Review: Good, quick way to get instant protien when you need it. No mixing involved. Taste isnt too...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 92 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 28, 2009 11:33pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Body art (all kinds), going to the gym, learning to eat better(still difficult), music, motorcycles,
Magazines:
Oxygen
self
Muscle and Fitness hers
Healthy Foods:
Cherry tomatoes
avocados
wasabi and soy sauce almonds
Cheat Foods:
Anything salty!! (I know , so bad, makes me retain water) But always "crave" salty foods
Workout Music:
Disturbed
Korn
Fergalicious
Supplements:
[ Leave Christina C. Lara a Comment
Blangkans [ View Profile ] Dec 28, 2009 10:39am
Thanks for the add. Keep up the great attitude and work.
Richard24 [ View Profile ] Dec 21, 2009 5:01pm
What gym do you work out in Fairbanks?
TheBodyguard [ View Profile ] Dec 12, 2009 2:59pm
Wishing all my Bodyspace friends a Happy and safe Holiday to you and yours and a most Productive New Year!
firemanak [ View Profile ] Dec 11, 2009 11:12pm
great job on the bench press today! it was a good day at the gym... I upped my weight too!
firemanak [ View Profile ] Dec 10, 2009 10:37pm
Thanks .... you too... The guys I work out with sometimes are animals... and I have problems keeping up with them..
by the way my name is Tony....
Nice talking with ya..
doctorstacy [ View Profile ] Dec 6, 2009 7:05am
Looking good Christina. Love the new avi. How goes it?
redmann [ View Profile ] Dec 6, 2009 5:16am
I dig the INK! girlly!
Big_Dip [ View Profile ] Dec 5, 2009 9:29pm
Awesome calf muscles
gg1168 [ View Profile ] Dec 5, 2009 9:24pm
Great
STANKINPIG [ View Profile ] Dec 5, 2009 3:12pm
Looking good, keep it up and don't get discouraged ;)
King_Of_Bling [ View Profile ] Dec 4, 2009 10:22pm
Well friend gonna resume my training from monday after 20 days cos i was busy with my semester exams...how about u?
King_Of_Bling [ View Profile ] Dec 4, 2009 9:46pm
Hey friend,very lovely avi..love yur tattoos..hows yur training coming along?
stuk-in-germany [ View Profile ] Dec 3, 2009 5:45pm
just stoppin by to see how my favorite tattooed lady is doing, hope your well
RENE_KARI [ View Profile ] Dec 3, 2009 1:49am
Thank you :) I'm sure that you will also say the same words when you are 20 years older :):)
Much SUCCESS,
Rene
DaDarkness_01 [ View Profile ] Dec 2, 2009 8:49am
Happy Holidays from Adonai Signature Clothing. Visit us at www.adonaibrand.com, follow us threw twitter at www.twitter.com/adonaisig
MrMontana98 [ View Profile ] Dec 1, 2009 4:20am
Christina, you have done some seriously great work! Very impressed with your continued drive to be your best, and the hard work shows great results!
Endure80 [ View Profile ] Nov 29, 2009 3:36pm
You look amazing! Nice profile pic!
Inked187 [ View Profile ] Nov 29, 2009 12:36am
great ink, and outstanding progress
tactical-sawyer [ View Profile ] Nov 28, 2009 11:52pm
thanks for adding me
King_Of_Bling [ View Profile ] Nov 25, 2009 10:33am
Thats good,it will surely make the difference soon in no time...keep it going :)
