Member Since: May 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 30
Last 7 Days: 241
Overall: 22,407
Forum Posts: 95 BodyBlog Entries: 14 Comments to Others: 193 Forum Rep (? ) :
Last Visit: Today, 12:26amLast Forum Post : Dec 22, 2008 9:44pmLast Photo Upload : Oct 29, 2009 11:19pmLast Profile Update: Yesterday, 11:58pmLast Blog Post : Apr 18, 2009 12:12am
Mutual Friends (? ) : 1088
Christina C. Lara
Overall Goal: Lose fat!!! Gain more muscle definition.
Fit Status:
UHG! Have so MUCH problems w/ nite time eating!!!!!
Real Name: ChristinA
Sex: Female
Age: 32
Location: Fairbanks, Alaska, United States
Occupation: Nurse/yoga instructor/forklift operator.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Started working at a gym........ and I realized enough was enough!!!
myspace.com/theoneandonlyta2dqt
Why I Love It: Makes me feel healthy & strong.
myspace.com/theoneandonlyta2dqt
How I Stay Motivated: Magazines, my old "fat" clothes, pix.
myspace.com/theoneandonlyta2dqt
BB Accomplishments: Lost over 20lbs of fat so far.
myspace.com/theoneandonlyta2dqt
Forum Signature: myspace.com/theoneandonlyta2dqt
Jul 15, 2003
Oct 17, 2009
Was probably about 165 in this pic.......
1st day of the rest of my abs life. It starts today. Would LOVE to one day see all the muscles that could be uncovered!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose fat!!! Gain more muscle definition.
Goal (Long): Lose more body fat, gain more muscle and to one day in the near future compete in figure compitition.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on Apr 18, 2009 12:12am
I NEED to lose at LEAST 15-20 lbs to be considered for a photo shoot!! I SOOO wanna do it, but want to do it rt, quick and w/ out losing any muscle.......... is that possible??? =S
I can gain muscle more easily........... but for some reason........ Its so HARD for me to lose...
Started: Jan 02, 2007
Reason: Very tasty source of protien..............Easy to eat after i work out at the...
Started: Jun 15, 2007
Reason: Just started taking it today. Noticed i wasnt taking enough protien and even though Ive been...
Started: Mar 24, 2008
Reason: Need More energy for my work outs....... want to lose more fat.
Review:
Overall Rating: 8/10
Taste Rating: N/A
Review: Chose this for a few reasons......... Its an Iso whey.....and I wanted to try something that was...
Overall Rating: 9/10
Taste Rating: N/A
Review: Good, quick way to get instant protien when you need it. No mixing involved. Taste isnt too...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 95 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 5, 2009 10:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Body art (all kinds), going to the gym, learning to eat better(still difficult), music, motorcycles,
Magazines:
Oxygen
self
Muscle and Fitness hers
Healthy Foods:
Cherry tomatoes
avocados
wasabi and soy sauce almonds
Cheat Foods:
Anything salty!! (I know , so bad, makes me retain water) But always "crave" salty foods
Workout Music:
Disturbed
Korn
Fergalicious
Supplements:
[ Leave Christina C. Lara a Comment
vbeezy [ View Profile ] Nov 7, 2009 8:02pm
Thnx for the Add
insidetimsgym [ View Profile ] Nov 5, 2009 10:03am
Hi Cristina... hope you're doing well today. I want to give a personal invitation. I just want to invite you to check out my latest video that I just uploaded to my Bodyspace page. It's an inspirational video I produced for Michelle Beck. Check it out when you get a minute... or 3.
Thanks, I appreciate it.
Tim
claudia36 [ View Profile ] Nov 3, 2009 9:35pm
i like ur ink girl very nice
goddessamazon [ View Profile ] Nov 1, 2009 7:03pm
The rules I adhere by is never gain over 20lbs above your competition weight when bulking, lift heavy with few reps and do a keto diet. Now this is my key to success because I'm extremely tall and I'm a competitive bodybuilder. However, you have to see what works for you. Good luck. :-)
gg1168 [ View Profile ] Oct 30, 2009 12:15am
Beautiful.
mpacheco [ View Profile ] Oct 29, 2009 6:20am
Thanks chica! How's it going?
sheduma [ View Profile ] Oct 28, 2009 3:28am
Hey there! Hope Fairbanks is treating you well. :-)
Mindy208 [ View Profile ] Oct 28, 2009 1:26am
Great progress and Tats! 20lbs so far, THAT IS AWESOME KEEP IT UP!
kylepounds [ View Profile ] Oct 27, 2009 10:20pm
thanks for the add girl. nice legs! cool tats.
jbritt31 [ View Profile ] Oct 27, 2009 10:03pm
Thanks for the add, nice snake! : )
Dr.Euphoria [ View Profile ] Oct 27, 2009 11:20am
thank you very much..:0 and I am afraid of your snake :))))
kathyfit [ View Profile ] Oct 27, 2009 7:45am
Thanks for the add! Just make sure your meals at night are protein and you'll be golden!
WaynesWorld [ View Profile ] Oct 26, 2009 4:08pm
Hey Champ. Hope you are doing well and training hard.
Shane_h85 [ View Profile ] Oct 26, 2009 5:49am
Why thank you hun x
Richard24 [ View Profile ] Oct 25, 2009 7:58pm
Cool have a friend down the road, I am hitting to the gym right now. I will get back with you on Monday.
Steve1971 [ View Profile ] Oct 25, 2009 7:42pm
hi there looking awesome hun keep up the good work,have anice week...try to only eat cottage cheese or 2 spoonfuls of natuarl peanut butter...good luck:)
kimm4 [ View Profile ] Oct 25, 2009 7:05pm
Oh thank you! Looking great girl, best of luck with your goals...keep hitting it hard!
Kim
doubler1964 [ View Profile ] Oct 23, 2009 11:31am
we need your support at m3muscle can you please sign up on m3muscle.com it a all free !!!
REPTHEBAY4LIFE [ View Profile ] Oct 23, 2009 9:02am
Thanks for the add, Train hard and have a great weekend
Kmart23 [ View Profile ] Oct 19, 2009 2:41am
Girl, you be smokin'!
Also, whoever did your tatts is very talented!
Good luck with your goals!!!
