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View Christina C. Lara's:
Profile
BodyBlog (14)
Photos (20)
Progress & Goals
Workout Tracker (170)
BodyGroups (4) NEW!!

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MSN myspace.com/theoneandonlyta2dqt
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Membership Info
Member Since: May 27, 2007
BodyBlog Started: May 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 47
  • Overall: 19,285
Forum Posts: 90
BodyBlog Entries: 14
Comments to Others: 180
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2009 7:27pm
Last Forum Post: Dec 22, 2008 9:44pm
Last Photo Upload: Dec 21, 2008 8:05pm
Last Profile Update: Nov 19, 2008 10:00am
Last Blog Post: Apr 18, 2009 12:12am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 934
Stalking (?) : 129
Inspiring (?) : 1

Christina C. Lara

Overall Goal:  Gonna try "bulking" again...... before losing fat.......

Fit Status:  TRYING to lose fat......... and gain muscle.......... Uhhhggg!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
ChristinA
Sex:
Female
Age:
31
Location:
Fairbanks, Alaska, United States
Occupation:
Nurse/yoga instructor/forklift operator.
Personal Website:
Gym:
ANY Time Fitness
Gym Location:
Alaska
When I Started:
Sep, 2006
How I Started:
Started working at a gym........ and I realized enough was enough!!!



myspace.com/theoneandonlyta 2dqt
Why I Love It:
Makes me feel healthy & strong.



myspace.com/theoneandonlyta2d qt
How I Stay Motivated:
Magazines, my old "fat" clothes, pix.



myspace.com/theoneandonlyta2dqt
BB Accomplishments:
Lost over 20lbs of fat so far.


myspace.com/theoneandonlyta2dqt
Forum Signature:
myspace.com/theoneandonlyta2dqt
Last Updated: Nov 9, 2008 3:34pm

What Christina C. Lara Is Up To:
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 15, 2003 Jun 20, 2009
my old Midnight sun run. 10k 2009
Was probably about 165 in this pic.......  It was raining the whole time!!!
Last Updated: Aug 30, 2008 9:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2008 12:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2008 12:05pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gonna try "bulking" again...... before losing fat.......
Goal (Long):
Become a GREAT Personal Trainer/Better Yoga Instructor, Lose more body fat, gain more muscle and to one day in the near future compete in figure compitition.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 15, 2008 5:11pm

Members That Inspire Christina C. Lara:
Christina C. Lara does not have inspirational members yet.

BodyAnswers
Christina C. Lara has answered 6 of 67 total questions.
View all 6 of Christina C. Lara's BodyAnswers »

What is your favorite leg building exercise?
Squats
- Updated May 2, 2008 2:16pm

What is the best age to start lifting weights?
15
- Updated May 2, 2008 2:15pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Green Tea, caffeine,
- Updated May 2, 2008 2:14pm

View all 6 of Christina C. Lara's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2008 5:11pm

Videos of Christina C. Lara
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 5:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 5:11pm

Latest BodyBlog Entry (14 Posts Total)
Category: Other on Apr 18, 2009 12:12am

  I NEED to lose at LEAST 15-20 lbs to be considered for a photo shoot!!  I SOOO wanna do it, but want to do it rt, quick and w/ out losing any muscle..........  is that possible???   =S

I can gain muscle more easily...........  but for some reason........  Its so HARD for me to lose...

Current Supplements:
ISS Research Oh Yeah! Bars, 12 - 85g Bars, Peanut Butter & Strawberry
Started: Jan 02, 2007
Reason: Very tasty source of protien..............Easy to eat after i work out at the...
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
Started: Jun 15, 2007
Reason: Just started taking it today. Noticed i wasnt taking enough protien and even though Ive been...
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules - PRESALE!
Started: Mar 24, 2008
Reason: Need More energy for my work outs....... want to lose more fat.
Last Updated: Jun 17, 2008 9:07am

Supplement Reviews
CytoSport Fast Twitch RTD, 12 Pack, Red
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
Universal Ultra Iso Whey, 2 Lbs., Tropical Punch
Review:  Chose this for a few reasons......... Its an Iso whey.....and I wanted to try something that was...
Overall Rating:  9/10
Taste Rating:  N/A
IDS New Whey Liquid Protein 42, 12 Pack, Fruit Punch
Review:  Good, quick way to get instant protien when you need it. No mixing involved. Taste isnt too...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: May 15, 2008 1:20pm

Forum Activity:
User Title: Registered User
Number Of Posts: 90 View All Posts
Posts Per Day: 0.12
Last Activity: May 28, 2009 9:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 13, 2008 5:09pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Body art (all kinds), going to the gym, learning to eat better(still difficult), music, motorcycles,
Magazines:
  • Oxygen
  • self
  • Muscle and Fitness hers
Healthy Foods:
  • Cherry tomatoes
  • avocados
  • wasabi and soy sauce almonds
Cheat Foods:
  • Anything salty!! (I know , so bad, makes me retain water) But always "crave" salty foods
Workout Music:
  • Disturbed
  • Korn
  • Fergalicious
Supplements:
Last Updated: Jul 9, 2008 10:37pm

Friends (1063)









Last Updated: Nov 19, 2008 10:00am

Visitor Comments (543)
[ Leave Christina C. Lara a Comment ]
profile shot PhatKat [ View Profile ]
Jun 21, 2009 3:04pm
Just going over my inspirational friends - you live a good life!
hawgmp2 [ View Profile ]
Jun 13, 2009 8:07pm
Hey lady! Lookin' good...love your ink! Thanx for the invite.....
a_thirteen_x a_thirteen_x [ View Profile ]
Jun 8, 2009 10:59pm
Welcome to my BodyGroup-"Transformation’Bo dy’Modifi cation" http://groups.bodybuilding.com /transformationbodymodificatio n
nabeeltirmazi [ View Profile ]
Jun 8, 2009 6:03am
Hi howz life goin?
Oktober Fest 06 nightspirit_21 [ View Profile ]
May 28, 2009 10:11pm
Amazing curvy fit body, especially your legs and calves. Great ink on your body too!!
bubbleyummy [ View Profile ]
May 27, 2009 5:31am
Thank You so much for the add Christina:)
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 26, 2009 7:39pm
I know...I know, it is a struggle but worth it! Good luck...Michael x
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 24, 2009 1:58am
And for ink motivation, check out www.yellowblaze.net ! You will love it :-)
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 24, 2009 1:54am
Nice to hear from you! Well, you are saying: Gonna try "bulking" again...... before losing fat......." don't do this, you will gain to much bodyfat. Just eat clean and go low on the carbs for 6 days a week, the 7th is your cheat day, of junk day as we call it in Europe, than you can eat what you want. Also check out CT's page at www.bunklers.com this is very motivational! Xx
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 24, 2009 1:43am
Hey Cris..thx for the sweet comment! Love your ink...Thx for the add...I respect what you have achieved so far! Stay strong and you will get there...Michael :-)
me sensiD [ View Profile ]
May 15, 2009 10:37am
Good luck with the photo shoot and nice progress pics with being abble to see the tats all the way!
daYDreAmErX [ View Profile ]
May 10, 2009 8:24am
Wow, I think your avatar is really nice and you look gorgeous :o
WaynesWorld [ View Profile ]
May 7, 2009 7:39am
Hey How are you babe? Sorry i haven't been around to check on you lately. Been so busy with trying to get ready for my shirtless walk on the beach. I love the pic. Your eyes are very beautiful
Upload your profile picture! musculitosnord [ View Profile ]
May 6, 2009 1:57am
how are you today?
nabeeltirmazi [ View Profile ]
May 6, 2009 12:21am
hey.......how r u and howz life?
omarglaspy [ View Profile ]
May 4, 2009 4:41pm
do cardio first n thn pump sum iron!
omarglaspy [ View Profile ]
May 4, 2009 4:34pm
thats true..hows ur wrkouts goin?
Side oblique Lathareo82 [ View Profile ]
May 4, 2009 4:25pm
Awesome progress, you're looking really good.
omarglaspy [ View Profile ]
May 4, 2009 4:20pm
hey sugar how u been doin?
30 lbs ago but getting it back Jimbo197313 [ View Profile ]
May 4, 2009 9:27am
Love the tats
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