Member Since: May 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 35
Last 7 Days: 413
Overall: 7,969
Forum Posts: 61 BodyBlog Entries: 14 Comments to Others: 107 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 6:54pmLast Forum Post : May 31, 2008 12:48amLast Photo Upload : Jun 21, 2008 3:47pmLast Profile Update: Yesterday, 6:53pmLast Blog Post : Jun 24, 2008 8:56pm
Real Name:
Sex: Female
Age: 30
Location: Fairbanks, Alaska, United States
Occupation: Jane of All.
Personal Website: http://myspace.com/theoneandonlyta2dqt
Gym: Jungle Gym
Gym Location: Alaska
When I Started: Sep, 2006
How I Started: Started working at a gym........ and I realized enough was enough!!!
Why I Love It: Makes me feel healthy & strong.
How I Stay Motivated: Magazines, my old "fat" clothes, pix.
BB Accomplishments: Lost over 20lbs of fat so far.
Forum Signature:
Jul 15, 2003 Jul 2, 2008
Was probably about 165 in this pic.......
Back/not relaxed...........STILL "trying" to figure out how to manke my Back muscles "pop" the best.....PLEASE help!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Become a GREAT Personal Trainer, compete in figure compitition, Lose more body fat, gain more muscle.
Goal (Long): Become a GREAT Personal Trainer, compete in figure compitition, Lose more body fat, gain more muscle.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest: Looking for Sponsers ASAP~Help Me become BETTER!~
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 24, 2008 8:56pm
I’m getting............off track/depressed/discouraged............. I don’t know what to do............. please help.
I have NEVER "competed"......the last two years...... I have been wanting too......... I am getting in better "shape" every year so far.................. ...
Started: Jan 02, 2007
Reason: Very tasty source of protien..............Easy to eat after i work out at the...
Started: Jun 15, 2007
Reason: Just started taking it today. Noticed i wasnt taking enough protien and even though Ive been...
Started: Mar 24, 2008
Reason: Need More energy for my work outs....... want to lose more fat.
Review:
Rating: 8/10
Review: Chose this for a few reasons......... Its an Iso whey.....and I wanted to try something that was...
Rating: 9/10
Review: Good, quick way to get instant protien when you need it. No mixing involved. Taste isnt too...
Rating: 9/10
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 6:46pm
Recent Threads:
Things/days can "vary" a lot........ but I usually track each thing I do or dont do on the Work out Tracker.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Body art (all kinds), going to the gym, learning to eat better(still difficult), music, motorcycles,
Magazines:
Oxygen
self
Muscle and Fitness hers
Healthy Foods:
Cherry tomatoes
avocados
wasabi and soy sauce almonds
Cheat Foods:
Anything salty!! (I know , so bad, makes me retain water) But always "crave" salty foods
Workout Music:
Disturbed
Korn
Fergalicious
Supplements:
[ Leave Christina C. Lara a Comment
blonde10 [ View Profile ] Yesterday, 6:12pm
Thank you Christina! Looking Good Babe!!! Hugs-Gab
abnvictop [ View Profile ] Yesterday, 5:33pm
Nice picture...
cajungrlee [ View Profile ] Yesterday, 5:30pm
Thanks...I have been working my butt off! Hoping to get my body fat down to 15% by the end of the summer but we will see...
Jen_absgirl [ View Profile ] Yesterday, 4:03pm
Thank you so much for adding me and for the sweet compliments, I really appreciate it! In regards to your questions, I do have a few tips on tutorials on my youtube which you can see under pixiedust3727. Best wishes for continued success with your goals.
Jen
MikeNtrainn [ View Profile ] Yesterday, 3:50pm
Nice pics Christina,if you are doing back exercises and eating correct then they will pop;just have to be a little patient,:).Because I am currently waiting for my back muscles to start popping,lol.
TROUBLETJ [ View Profile ] Yesterday, 7:42am
Looking outstanding hope u had a nice fourth how are u doing i love your tats
1_2_Rage [ View Profile ] Jul 4, 2008 12:15am
I have to do a backflip pic today. was dared! lol
1_2_Rage [ View Profile ] Jul 3, 2008 7:54pm
your pics kick ass! awesome!
abnvictop [ View Profile ] Jul 3, 2008 5:15pm
And the GREAT pics keep coming.... LOOKING GOOD!
allewisbny [ View Profile ] Jul 3, 2008 5:12pm
Nice Tattoo
EL FUERTE [ View Profile ] Jul 3, 2008 1:52pm
Sexy back!!!
bull.dogz [ View Profile ] Jul 3, 2008 8:47am
Pretty tats!
mwold [ View Profile ] Jul 3, 2008 8:34am
Love the ink. You look great, keep up the hard work.
1_2_Rage [ View Profile ] Jul 2, 2008 10:12pm
no prob.
silent dreams [ View Profile ] Jul 2, 2008 9:22pm
Another great class today baby. :) You are the BESTEST teacher in the WHOLE world!!! :D I'm so relaxed now....
1_2_Rage [ View Profile ] Jul 2, 2008 6:13am
awesome pic!
abnvictop [ View Profile ] Jun 29, 2008 6:03pm
Looking good there!
silent dreams [ View Profile ] Jun 29, 2008 3:26pm
YEAY who's the best yoga instructor in the WORLD?!!?! YOU!!!! :D So SO proud of you my sweetness. Can't wait for the next class. :D
XOXOXOXOXO
silent dreams [ View Profile ] Jun 28, 2008 7:09pm
I love your new pic sweetheart. SO Beautiful! XOXXOXOXO
huesosx3 [ View Profile ] Jun 28, 2008 11:19am
Damn hyna your looking great. It's so motivating to see people with the same goals. I wish you the best of luck, Have a great weekend!
