Member Since: Apr 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 2,633
Forum Posts: 17 BodyBlog Entries: 2 Comments to Others: 14 Forum Rep (? ) :
Last Visit: Apr 9, 2009 9:27amLast Forum Post: Never Last Photo Upload : Jun 29, 2007 12:49amLast Profile Update: Sep 15, 2008 12:12pmLast Blog Post : May 27, 2007 10:20pm
t_rex_69420
Overall Goal: From 6 pack to 8....
Fit Status:
t_rex_69420 has not entered a Fit Status.
Ask t_rex_69420 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Thomas
Sex: Male
Age: 24
Location: Fort Bragg, North Carolina, United States
Occupation: Civilian Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: When i joined the army I was alittle small but always kind of muscular and strong. I just wanted a better looking body and bigger.
Why I Love It: I just want to stay physically fit.
How I Stay Motivated: Going to the gym motivates me. Right now that is the only thing i think about doing throughout the day while at work.
BB Accomplishments: Got bigger!
Forum Signature: Go Big Or Go Home!!
May 6, 2007
Jul 11, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): From 6 pack to 8....
Goal (Long): To lose some more body fat and turn my stomach from a 6 pack into an 8 which i can see it starting
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
t_rex_69420 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 27, 2007 10:20pm
If you are looking for a good protein... I would have to say that BSN Syntha-6 is a great protein.. Mochachino is my favortie and so far BSN is the best that i have had it mixes good (no chunks) and taste great...
Started: May 19, 2007
Reason: Get more vitamins that i dont get just from eating.
Started: May 20, 2007
Reason:
Started: Aug 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 7, 2009 3:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscular Development
Mens Fitness
Healthy Foods:
Supplements:
[ Leave t_rex_69420 a Comment
abel23 [ View Profile ] May 20, 2009 12:35am
hey dude i c u have a six and u want to get an eight pack. well im just a beginer with a four pack wanting a six do u know any exercises that will help me get it? or any pills or diet pills anything that will help me get it that much faster?
truebluemd [ View Profile ] May 14, 2009 7:05pm
please update
Thanks
todder guest Jul 25, 2008 7:31am
Bro your smokin Hot!
100%beef [ View Profile ] Apr 26, 2008 9:01pm
Looking solid, guy. Great results; awesome transformation. Keep up the great work--and thanks for your service!
Viper1 [ View Profile ] Nov 12, 2007 9:46am
happy veteran's day. thanks for your service
Javor01 [ View Profile ] Oct 30, 2007 3:03pm
Solid build bro badass tan lolz keep it up champ
jonb91 [ View Profile ] Oct 9, 2007 6:29pm
nice workkkk bro, pecs n abs look sick
31w42c [ View Profile ] Sep 18, 2007 6:21am
Yeah, man. You're looking great. If you were here, I'd pay you to train me.
ranyin77 [ View Profile ] Jul 12, 2007 4:29am
lol nice i just got a cheapo pair from local store..they are the best sunnies out there
ranyin77 [ View Profile ] Jul 12, 2007 1:38am
Hey bro good work n progress, body is lookin tight, not far from the eight pac dude. sweet aviators too
laurabellapr [ View Profile ] Jul 12, 2007 12:05am
Is the naNO vapor better than the NO explode? I dont think the NO explode is doing much for me.
act1 [ View Profile ] Jun 29, 2007 7:17am
Hey, friend, cool new profile pic. Yep, your biceps look great! How is your training going? I've gained 5 lbs,not much, but I'll take it, lol. Laters. =)
Viper1 [ View Profile ] Jun 14, 2007 9:37pm
No problem bro. Thanks. I'm praying for ya and your homeboys overseas
Viper1 [ View Profile ] Jun 12, 2007 11:21pm
Rock on dude. Stay safe in the 'stan. thanks for the info on the MuscleTech stuff. A lot of people are saying that NanoVapor is the same as NO-Xplode but I want to give it a try. Heard anything about MuscleTech Anator p70?
big_m [ View Profile ] Jun 12, 2007 5:35pm
Great work. Thanks for all that you do to guard the freedoms so many Americans take for granted. You are in my prayers. Stay safe and have a great July 4th!
Viper1 [ View Profile ] Jun 11, 2007 11:50pm
how are the MuscleTech supps working out for you? I am thinking about starting a cycle of those after I finish with BSN.
aspiring2bfit [ View Profile ] Jun 11, 2007 8:05am
thanks for the photo comment!:)
Jbones212 [ View Profile ] May 27, 2007 11:33pm
Great build man! Stay safe over there w all appreiciate what you all do, God bless
act1 [ View Profile ] May 23, 2007 2:28pm
Hey, Thomas, you've got a great physique. Super pecs! Be safe. =)
ds209029 [ View Profile ] May 22, 2007 8:50am
You look fantastic man! Stay safe and get your ass home in one piece. Thanks for all you are doing to keep the rest of us safe!! Train hard bro.
