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Overall Goal
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Transform My Body
get big time. HRT and a big diet.
goal physique
Fit Woman
Progress & Goals
BEFORE
Mar 13, 2013
CURRENT
Apr 10, 2013
168 Lbs.
LEAN BODY MASS
42 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Apr 10, 2013
CURRENT BODY FAT
20
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2009-09-30,2009-10-07,2009-10-14,2009-10-25,2010-01-23,2010-02-10,2010-02-18,2010-02-26,2010-03-03,2010-03-05,2010-03-12,2010-03-15,2010-03-19,2010-03-22,2010-04-13,2010-05-09,2010-05-20,2010-07-04,2010-08-14,2010-08-16,2010-09-02,2010-10-08,2010-10-15,2010-10-17,2010-10-22,2010-10-27,2010-11-29,2010-12-06,2011-01-06,2011-01-30,2011-03-07,2011-03-10,2011-06-09,2011-07-27,2011-09-25,2012-02-10,2012-06-05,2012-06-11,2012-06-20,2012-07-11,2012-08-13,2012-11-01,2012-11-07,2013-03-13,2013-04-10
187,180,180,178,196.2,192,198.6,195.4,193.6,190.4,194,192.4,191.2,190.2,188.2,180.4,177,185,185,184,188,185.5,183,185,185,186,186,183,185,190,189,180,200,195,185,192,175,170,170,170,185,185,205,200,210
May 15, 2013
198 Lbs.
%
2009-10-01,2010-01-23,2010-02-27,2010-02-28,2010-04-23,2010-05-10,2010-05-19,2010-10-17,2010-10-27,2010-11-29,2012-02-10,2012-06-05,2012-06-11,2012-06-20,2012-07-11,2012-11-01,2012-11-07,2013-03-13,2013-04-10
24,24,21.5,21.5,19.7,17.7,17.7,17.5,16.3,16.5,20,19,20,23,19,23,25,23,20
May 15, 2013
15 %
Lbs.
2009-09-30,2009-10-07,2009-10-14,2009-10-25,2010-01-23,2010-02-10,2010-02-18,2010-02-26,2010-03-03,2010-03-05,2010-03-12,2010-03-15,2010-03-19,2010-03-22,2010-04-13,2010-05-09,2010-05-20,2010-07-04,2010-08-14,2010-08-16,2010-09-02,2010-10-08,2010-10-15,2010-10-17,2010-10-22,2010-10-27,2010-11-29,2010-12-06,2011-01-06,2011-01-30,2011-03-07,2011-03-10,2011-06-09,2011-07-27,2011-09-25,2012-02-10,2012-06-05,2012-06-11,2012-06-20,2012-07-11,2012-08-13,2012-11-01,2012-11-07,2013-03-13,2013-04-10
153.9,148.1,148.1,146.5,161.5,158,163.4,160.8,159.3,156.7,159.7,158.3,157.4,156.5,154.9,148.5,145.7,152.3,152.3,151.4,154.7,152.7,150.6,152.6,152.6,155.7,155.3,152.8,154.5,158.6,157.8,150.3,167,162.8,154.5,153.6,141.8,136,130.9,137.7,149.9,142.4,153.8,154,168
Programs
My Workout Philosophy View My Full Workout Program
t-xx-boy has not added any program information.
My Nutrition Program View My Full Nutrition Program
t-xx-boy has not added any program information.
My Supplement Program View My Full Supplement Program
t-xx-boy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have a vision of what i think i should look like, every day i get that amazing pump and im one step closer to being that person
t-xx-boy updated her body fat from 23% to 20%, a loss of 3% in 28 days.
Apr 10, 2013 | Like
SLAM3 likes this.
t-xx-boy measured her arms at 15.5 in., no change in 28 days and measured 8 other body parts.
Apr 10, 2013
t-xx-boy updated her weight from 205 Lbs. to 200 Lbs., a 5 Lb. loss in 126 days.
Apr 10, 2013 | Liket-xx-boy joined Gymx.com (Killeen, Texas).
Mar 13, 2013
Visitor Comments
Craigmeister
Hey t-xx, I wanted to just drop by and wish well. How's life and the gym? Thanks again for your encouragement that time. All good here. Craig
Sep 22, 2011 4:13am
turbolean
Hey, you've got what it takes to win this; you just have to believe it too! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 18, 2011 5:35pm
Chubbs387
right now i'm following a workout from men's fitness magazine...gotten some good results. It's on my log (Chubbs' 1600m back on track log) if you want to see it.
How about yourself? Do you plan your own workouts?
Dec 10, 2010 5:41pm
Chubbs387
that's probably because you lift at home...public gyms are infested with people selling that kind of stuff. i found a guy within 5 minutes of being there. it's kinda disturbing actually haha.
Dec 7, 2010 2:44pm
Chubbs387
no, i only got my levels tested after my parents found a syringe of the real thing in my room. :(
Dec 6, 2010 10:46pm
Chubbs387
ohh gotcha...i've tried animal stak...it's not really that much of a t-booster IMO. I don't know what it is. The best one I've tried was Axis HT though.
Dec 6, 2010 8:43pm
Chubbs387
yeah i've tried some of those, worked OK. I'm thinking of using dhea, have you ever tried it?
Dec 6, 2010 9:28am
Chubbs387
well you know, with the whole wanting to get HRT thing, it's tough to keep the motivation up. you ever see guys at your gym effing around and they're still bigger and stronger than you? it gets old after a while...
Dec 5, 2010 11:30pm
Chubbs387
nahh not yet. i wish. it's at least 3 months away for me (probably longer).
Dec 5, 2010 11:24pm
michielp
Thanks! Luckily I don't really have to move, I just have to be in another town for education for a week every now and then. Those weeks I can't get in the gym, but other weeks I can kick it in there again. My problem is not that big, just trying to avoid having to take a week of every 3 weeks. They say consistency is key... Good luck with your goals as well!
Oct 19, 2010 1:31pm
michielp
Thanks for the tips, I'll think about them. For now I'm planning a pushup and one arm row circuit for tomorrow, probably something with legs on friday. That will be more like plyometrics with a little weight. I have DB's with plates, I'm trying to avoid endless changing around with the plates, that makes it a little harder. Anyway, keep training, I know I will!
Oct 18, 2010 12:06pm
t-xx-boy updated her weight from 200 Lbs. to 210 Lbs., a 10 Lb. gain in 28 days.