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t-hay
"To defy my age and be fit, healthy, and happy"

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BodyBlog
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Progress & Goals
Workout Tracker (27)
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Progress Pictures


Oldest Newest
Mar 15, 2009 Dec 16, 2009
starting over....again

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 21, 2009 130.0 lb (59.1 kg) -2.2 lb (-1.0 kg) -1.7 %
Dec 17, 2009 132.2 lb (60.1 kg) 1.4 lb (0.6 kg) 1.1 %
Dec 16, 2009 130.8 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2009 130.8 lb (59.5 kg) 1.0 lb (0.5 kg) 0.8 %
Dec 11, 2009 129.8 lb (59.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (50 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 17, 2009 24.9 % 3.3 % 15.3 %
Aug 3, 2009 21.6 % -0.6 % -2.7 %
Jul 7, 2009 22.2 % -0.4 % -1.8 %
Jun 25, 2009 22.6 % 1.4 % 6.6 %
Jun 5, 2009 21.2 % -2.3 % -9.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Sep 8, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Aug 20, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jul 1, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Sep 8, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Aug 20, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jul 21, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jul 1, 2009 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 16, 2009 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Sep 8, 2009 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Aug 20, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jul 1, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2009 31.0" (78.7 cm) 3.5" (8.9 cm) 12.7 %
Sep 8, 2009 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Aug 20, 2009 26.5" (67.3 cm) -2.0" (-5.1 cm) -7.0 %
Jul 21, 2009 28.5" (72.4 cm) 1.0" (2.5 cm) 3.6 %
Jul 1, 2009 27.5" (69.9 cm) -1.0" (-2.5 cm) -3.5 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Sep 8, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Aug 20, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Jul 1, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2009 12.0" (30.5 cm) -1.5" (-3.8 cm) -11.1 %
Aug 20, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jul 1, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2009 10.0" (25.4 cm) 3.5" (8.9 cm) 53.8 %
Sep 8, 2009 6.5" (16.5 cm) 0.5" (1.3 cm) 8.3 %
Aug 20, 2009 6.0" (15.2 cm) -3.0" (-7.6 cm) -33.3 %
Jul 21, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jul 1, 2009 9.5" (24.1 cm) 1.0" (2.5 cm) 11.8 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2009 37.0" (94.0 cm) -1.5" (-3.8 cm) -3.9 %
Sep 8, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Aug 20, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 21, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
 
Show Full History (7 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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