Member Since: Sep 2, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 985
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Oct 7, 2009 3:32pmLast Forum Post: Never Last Photo Upload : Sep 7, 2009 11:58amLast Profile Update: Oct 5, 2009 8:12amLast Blog Post : Dec 8, 2008 1:38pm
t-hay
Overall Goal: To defy my age and be fit, healthy, and happy
Fit Status:
Still anxious to get back to lifting, but hesitating only because Dr. and support group tell me I need to wait one more week.
Real Name: Holly
Sex: Female
Age: 35
Location: Washington, United States
Occupation: Physical Therapy Aide
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 15, 2009
Sep 6, 2009
Since I hurt my back, these two have been nursing me and my injury. I am already feeling better!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): To defy my age and be fit, healthy, and happy
Goal (Long): To decrease body fat
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 17%
Upcoming Contest:
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Started: Mar 18, 2009
Reason:
Started: Jun 26, 2009
Reason:
Started: Jul 29, 2009
Reason:
Review: I decided to try this product because the price is right...and I wasn't at all disappointed! I...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 29, 2009 7:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Gardening, fishing, working out, and reading
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Healthy Foods:
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Supplements:
[ Leave t-hay a Comment
LTheb [ View Profile ] Sep 30, 2009 7:19am
Hi Holly just checking in and hope you are felling better, ttyl
ernest-e [ View Profile ] Sep 16, 2009 9:46am
cool.thanks for getting back keep up the good work
ernest-e [ View Profile ] Sep 15, 2009 10:46am
by the way i see you love your dog.i have a one year old jack russel terrer.i like take hime everywhere with me.hes name is spot
ernest-e [ View Profile ] Sep 14, 2009 10:19pm
keep in touch
ernest-e [ View Profile ] Sep 14, 2009 10:18pm
thank you for getting back to me.you should join my group
ernest-e [ View Profile ] Sep 14, 2009 6:07pm
you look in good shape.just remeber keep trying and never give up.when your workouts get harder that means you push even harder
barneybubble [ View Profile ] Sep 9, 2009 11:45am
Thanks, hope you feel better soon, frustrating when you want to workout and cannot! I'm nursing a weak shoulder at the moment, so I'm isolating bi's and tri's and leaving the compound movements until I feel up to it...Guess with a back problem there's nothing to do but rest. :0)take care, you've made great progress aswell..llokin great ! :0)
barneybubble [ View Profile ] Sep 9, 2009 7:24am
Awesome progress, keep it going it's fantastic :0)
desertbull693 [ View Profile ] Aug 31, 2009 12:16am
Hello Holly Thank you too
LTheb [ View Profile ] Aug 14, 2009 12:39pm
I should, and keep happy, healthy and fit
LTheb [ View Profile ] Aug 14, 2009 8:01am
Looking GREAT hope you have a GREAT weekend
vberryman [ View Profile ] Aug 13, 2009 5:07am
Looking great!
wolfe4life [ View Profile ] Aug 13, 2009 4:14am
You're welcome
TomTank77 [ View Profile ] Jun 19, 2009 2:29pm
Definetely. Always reward yourself.
TomTank77 [ View Profile ] Jun 19, 2009 1:51pm
Wow-weights just falling off of you. Awesome job!
GoddessAthlete [ View Profile ] Jun 17, 2009 8:41pm
sorry for your loss! glad you are getting back on track again!
jlsjr67 [ View Profile ] Jun 16, 2009 10:11pm
Happy B-day! Hit it hard, have fun and stay focused.
VicDaSLc [ View Profile ] Jun 16, 2009 4:50pm
Hey girl! Thanks for the kind words! Keep in touch!
bjohn13 [ View Profile ] Jun 8, 2009 11:24am
thanks for the add, always nice to see more ppl from Washington on here. cant wait for the weather to get nice again.
KT guest Jun 5, 2009 8:43am
Wow, you look great!! Keep it up!! Take care and god bless!!! :)
