Last Visit: Dec 13, 2009 5:53pm Last Forum Post: Dec 12, 2009 4:26pm Last Photo Upload: Nov 18, 2007 2:10pm Last Profile Update: Nov 15, 2009 7:57pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: dpihitithard has not set an Overall Goal
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Ask dpihitithard for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
tm
Sex:
Male
Age:
23
Location:
Occupation:
Family Owned Business
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
Well, I was 160lbs with a gut. I didnt have much muscle and I always wanted to lift and become healthier. So, I finally got a gym membership and I got hooked. I read everything about weightlifting, nutriton, and health that I could gt my hands on!
Why I Love It:
It teaches me better patience, relieves my stress, and makes me feel awesome. Nothing else like it.
How I Stay Motivated:
The way my body transforms is great. Its an art and its interesting. Cant imagine ever quiting it.
BB Accomplishments:
Forum Signature:
TRAIN HARD..LIVE BIG..
ON:
ON Whey
Arginine Powder
multi
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Misc MISCER #74
I REP BACK!!
Description: 225x15 bench press, last set after 315 for reps...chest was done...was at the end of my cut to 198...started bulking, was 205 in this video
Low Incline Dumbell Curls
Played: 219
Description: Low Incline Dumbell Curls - strict incline curls...45's at end of cut...weight was at 198
simply for for maintaining strength and mass...am going for a slight cut as i gain about 12 on a mostly clean bulk...soon, will start cardio 3-4 times per week
hey bro, how's it going? looking good in ur pics. where are you from? keep it up. a question for you. I weight 170lbs. would you mind giving me a piggyback ride?
The training is coming along. My diet has been really clean and I'm starting to realize how important that is, it's making a big difference. My thanksgiving was great, best bulking day of the year :D. Hows it goin by u bro?
hey bro any advice on shedding that fat on top of abbs and chest fat i have been doing machine cardio and some sprints on tred and it seems im getting real skinny but that stuborn stomach fat and chest just wont go away any advice...?
