Last Visit: Aug 11, 2008 2:03pm Last Forum Post: Feb 25, 2008 6:28pm Last Photo Upload: Nov 18, 2007 2:10pm Last Profile Update: Apr 22, 2008 6:42am Last Blog Post: Yesterday, 9:18pm
Well, I was 160lbs with a gut. I didnt have much muscle and I always wanted to lift and become healthier. So, I finally got a gym membership and I got hooked. I read everything about weightlifting, nutriton, and health that I could gt my hands on!
Why I Love It:
It teaches me better patience, relieves my stress, and makes me feel awesome. Nothing else like it.
How I Stay Motivated:
The way my body transforms is great. Its an art and its interesting. Cant imagine ever quiting it.
BB Accomplishments:
Forum Signature:
TRAIN HARD..LIVE BIG..
ON:
ON Whey
Arginine Powder
multi
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Misc MISCER #74
Average Replies: 18.16
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I REP BACK!!
owe reps to:
NEGS FOREVER TO:
RYAN250
Last Updated: Jun 13, 2007 7:55pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Description: 225x15 bench press, last set after 315 for reps...chest was done...was at the end of my cut to 198...started bulking, was 205 in this video
Low Incline Dumbell Curls
Played: 161
Description: Low Incline Dumbell Curls - strict incline curls...45's at end of cut...weight was at 198
simply for for maintaining strength and mass...am going for a slight cut as i gain about 12 on a mostly clean bulk...soon, will start cardio 3-4 times per week
The training is coming along. My diet has been really clean and I'm starting to realize how important that is, it's making a big difference. My thanksgiving was great, best bulking day of the year :D. Hows it goin by u bro?
hey bro any advice on shedding that fat on top of abbs and chest fat i have been doing machine cardio and some sprints on tred and it seems im getting real skinny but that stuborn stomach fat and chest just wont go away any advice...?
