“My goal is to lose bodyfat and then gain lean muscle. On January 12, 2009 I began the first phase of my fitness transformation. In the first 12-weeks I am going to concentrate on losing bodyfat.”
Here is where you can see what BodySpace members are doing.
This will help you track their progress and help hold them
accountable to their goals and commitments. Try to give as much
feedback to your friends as possible!
