szrow 
"My goal is to lose bodyfat and then gain lean muscle. On January 12, 2009 I began the first phase of my fitness transformation. In the first 12-weeks I am going to concentrate on losing bodyfat."
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Oct 8, 2008
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Jan 26, 2009
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This photo was taken fall 2008 when I decided that I needed to trasfrom my life and body. I began my transformation on 1/11/08 at 275lbs.
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Oct 8, 2008
This photo was taken fall 2008 when I decided that I needed to trasfrom my life and body. I began my transformation on 1/11/08 at 275lbs.
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Jan 20, 2009
Side/Front view taken at the end of week one.
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Jan 26, 2009
This photo was taken at the end of week two. There has been much change in my body yet.
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Jan 26, 2009
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Jan 26, 2009
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