szm 
"I need to loose body fat while gaining and maintaining muscle. Proud member of the DO WORK CREW!"
|
|
Apr 5, 2006
|
Jul 6, 2009
|
|
|
|
Big and Fat lol. 285 Lbs on a 6"2" frame.
|
I have gained almost all of it back and I will work the weight off and keep it off while maintaining a vegetarian diet.
|
|
Apr 5, 2006
Big and Fat lol. 285 Lbs on a 6"2" frame.
|
|
 |
Jun 4, 2007
Still working on cutting down fat while gaining and maintaining muscle.
|
|
 |
Jul 15, 2007
gained 4 pounds last month. I'm hitting the cardio hard tomorrow and I'll see where it gets me at the beginning of August.
|
|
 |
Jul 19, 2007
one day at a time.
|
|
|
Jul 6, 2009
I have gained almost all of it back and I will work the weight off and keep it off while maintaining a vegetarian diet.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
