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Calves are my asset 10 Month Photo
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Membership Info
Member Since: Oct 6, 2007
BodyBlog Started: Jun 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 40
  • Overall: 2,059
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 1031
Forum Rep (?) :

Activity
Last Visit: Today, 5:34pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2009 12:35pm
Last Profile Update: Yesterday, 11:33am
Last Blog Post: Jun 6, 2009 9:02am

Friends Stats
Fan Club (?) : 89
Mutual Friends (?) : 76
Stalking (?) : 4
Inspiring (?) : 0

synergicenergy

Overall Goal:  Oxygen filled Blood Thirsty Muscle, so I look good naked well into my 40's.

Fit Status:  After a temporary loss of focus, everything is very clear now. Motivation is back!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TJ
Sex:
Male
Age:
44
Location:
Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I wanted a healthy lifestyle. I completed a Mini-Tri. Swim-Bike-Run. I have 2,4,15,18 year old boys. Sleep is a commodity. Set the example, be the example. Be ARMY strong(That's for my 18 year old). It was a natural progression into becoming a dad!
Why I Love It:
I love music. It is relaxing listening to music and lifting. It is my calm before the storm. Lifting and running now have become the calm. It has become me!
How I Stay Motivated:
Superman- R.E.M. New Divide-Linkin Park The Sound of Silence-Paul Simon Bon Jovi-Make a Memory Right Here Right Now-Fat Boy Slim Girl Like You-Edwyn Collins Heart of Glass-Blondie Living on a Thin Line-The Kinks Cut-Plumb In the Air Tonight-Phil Collins Come Back to Me-David Cook Love Lockdown-Kayne West My Poetry-Me
BB Accomplishments:
1 Near Death Experience(NDE)-Does that count?
Forum Signature:
Last Updated: Aug 5, 2009 10:59am

What synergicenergy Is Up To:
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008 Oct 23, 2009
Start 10 Months
More ab work to be done
Last Updated: Oct 23, 2009 10:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 29, 2009 10:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 29, 2009 10:24am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Oxygen filled Blood Thirsty Muscle, so I look good naked well into my 40's.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2009 7:32pm

Members That Inspire synergicenergy:
liveandlove [ BodySpace ]
Motivation is something everyone needs. You clearly bring that out in me.
kathyfit [ BodySpace ]
You are clearly committed to fitness. Thanks for being all that you can be!
View all 4 members who inspire synergicenergy »

BodyAnswers
synergicenergy has answered 8 of 67 total questions.
View all 8 of synergicenergy's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Monster Milk
- Updated Aug 6, 2009 11:08am

What is the best type of protein for you?
Other
Why is this type of protein best?
Mixture
Which type do you think is best and why?
Covers all bases
- Updated Aug 6, 2009 11:08am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Aug 6, 2009 11:07am

View all 8 of synergicenergy's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 7:32pm

Videos of synergicenergy
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 7:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 7:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 6, 2009 9:02am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Monster Milk, 2.22 Lbs., Chocolate
Started: Nov 01, 2008
Reason: Add Protein
MRI NO2 Black, 300 Caplets
Started: Nov 01, 2008
Reason: Increase intensity
Nutrex Vitrix, 180 Liqui-Caps
Started: Nov 01, 2008
Reason: I have needs
Last Updated: Jul 30, 2009 7:32pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Review:  This is awesome. I have never had such intense workouts.
Overall Rating:  10/10
Taste Rating:  10/10
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Review:  This stuff tastes great. You can feel it working. Try it stacked with Super Pump 250 and you...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 7, 2009 6:18pm

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 2, 2009 12:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 7, 2009 6:18pm

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Running
Last Updated: Sep 7, 2009 6:18pm

Friends (80)









Last Updated: Yesterday, 11:33am

Visitor Comments (40)
[ Leave synergicenergy a Comment ]
KatNap [ View Profile ]
Today, 12:49pm
thanks TJ enjoy your weekend
helenawf [ View Profile ]
Today, 12:29pm
Well, it is a dirty job but someone has to do it!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Yesterday, 7:18pm
a book one day would be fun . . . now looky look at you. your october pics show no stomach. holy smokes you look great!!! keep up the good work. i bet it fees amazing huh?
lindaleekeats [ View Profile ]
Yesterday, 3:47pm
I m!
helenawf [ View Profile ]
Yesterday, 12:01pm
Thx! No I am a showboat.
momof8 [ View Profile ]
Yesterday, 11:45am
Thank you again. Not going to lie tho...sometimes my age can be a deterrent to the recovery process...but shhhh.don't tell anyone that! What they don't know won't hurt them!! :)
no  never wore a thong to the beach MsFitFern [ View Profile ]
Yesterday, 11:43am
help from a table, but it was all in good fun
lil_kris [ View Profile ]
Yesterday, 11:01am
Hope ur weekend rocks and rolls Mr!! :)
helenawf [ View Profile ]
Yesterday, 10:42am
Thank you.
lindaleekeats [ View Profile ]
Yesterday, 12:59am
lol!
lindaleekeats [ View Profile ]
Nov 5, 2009 7:15am
what is?
bella38 [ View Profile ]
Nov 5, 2009 7:12am
Good job!!! Yes I am getting veiny! lol...arms, legs...Its encouraging, its telling me what I am doing is working!!! :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 4, 2009 5:51pm
Sorry, will you forgive me? :(
queenofswords [ View Profile ]
Nov 3, 2009 4:40pm
thanks. Keep that motivation up there, the progress is happening, ur BF visibly dropping, slowly but surely.
lil_kris [ View Profile ]
Nov 3, 2009 1:38pm
What up? Hows ur bod treating u?? :)
Satio photo kathyfit [ View Profile ]
Nov 3, 2009 6:51am
Ha! Thanks, but my high school pics would have the frizzy hair a mile high with stone-washed jeans or parachute pants on!!
lindaleekeats [ View Profile ]
Nov 3, 2009 6:30am
dunno..
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 2, 2009 9:59pm
lol! Yes, TJ, worked out that way on this costume - I have another one too in a diff costume and they are all covered up! How was your weekend?
Profile Picture JumpRopeGenie [ View Profile ]
Nov 2, 2009 5:24pm
LOL Not sure what you mean :)
Profile Picture JumpRopeGenie [ View Profile ]
Nov 2, 2009 1:54pm
LOL :)
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