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Calves are my asset 10 Month Photo
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Membership Info
Member Since: Oct 6, 2007
BodyBlog Started: Jun 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 41
  • Overall: 2,282
Forum Posts: 21
BodyBlog Entries: 2
Comments to Others: 1150
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:32pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2009 12:35pm
Last Profile Update: Dec 8, 2009 12:43pm
Last Blog Post: Nov 16, 2009 9:52am

Friends Stats
Fan Club (?) : 84
Mutual Friends (?) : 90
Stalking (?) : 0
Inspiring (?) : 0

synergicenergy

Overall Goal:  Oxygen filled Blood Thirsty Muscle, so I look good naked well into my 40's.

Fit Status:  Clear mind, clear sight

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TJ
Sex:
Male
Age:
44
Location:
Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I wanted a healthy lifestyle. I completed a Mini-Tri. Swim-Bike-Run. I have 2,4,15,18 year old boys. Sleep is a commodity. Set the example, be the example. Be ARMY strong(That's for my 18 year old). It was a natural progression into becoming a dad!
Why I Love It:
I love music. It is relaxing listening to music and lifting. It is my calm before the storm. Lifting and running now have become the calm. It has become me!
How I Stay Motivated:
I and Love and You-The Avett Brothers I can Transform You-Chris Brown Live Life Like You were Dying Tim McGraw Superman- R.E.M. New Divide-Linkin Park The Sound of Silence-Paul Simon Bon Jovi-Make a Memory Right Here Right Now-Fat Boy Slim Girl Like You-Edwyn Collins Heart of Glass-Blondie Living on a Thin Line-The Kinks Cut-Plumb In the Air Tonight-Phil Collins Come Back to Me-David Cook Love Lockdown-Kayne West My Poetry-Me
BB Accomplishments:
1 Near Death Experience(NDE)-Does that count?
Forum Signature:
Last Updated: Nov 13, 2009 4:29pm

What synergicenergy Is Up To:
Nov 16, 2009
synergicenergy created a new blog entry, "Morning Prayer"
Nov 13, 2009
synergicenergy updated Fit Status "Clear mind, clear sight"
synergicenergy created a new blog entry, "Morning Prayer"
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008 Oct 23, 2009
Start 10 Months
More ab work to be done
Last Updated: Oct 23, 2009 10:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 29, 2009 10:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2009 10:22am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Oxygen filled Blood Thirsty Muscle, so I look good naked well into my 40's.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2009 7:32pm

Members That Inspire synergicenergy:
beautifulgrace [ BodySpace ]
She is very lean, fit and trim. She is committed to being the best she can be
liveandlove [ BodySpace ]
Motivation is something everyone needs. You clearly bring that out in me.
View all 4 members who inspire synergicenergy »

BodyAnswers
synergicenergy has answered 8 of 67 total questions.
View all 8 of synergicenergy's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Monster Milk
- Updated Aug 6, 2009 11:08am

What is the best type of protein for you?
Other
Why is this type of protein best?
Mixture
Which type do you think is best and why?
Covers all bases
- Updated Aug 6, 2009 11:08am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Aug 6, 2009 11:07am

View all 8 of synergicenergy's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 7:32pm

Videos of synergicenergy
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 7:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 7:32pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 16, 2009 9:52am

Dear Lord, the battles I go through life,
I ask for a chance that’s fair

A chance to equal my stride,
A chance to do or dare

If I should win, let it be by the code,
Faith and Honor held high

If I should lose, I’ll stand by the road,
And cheer as the winners go by

Day by Day,...


Current Supplements:
CytoSport Monster Milk, 2.22 Lbs., Chocolate
Started: Nov 01, 2008
Reason: Add Protein
MRI NO2 Black, 300 Caplets
Started: Nov 01, 2008
Reason: Increase intensity
Nutrex Vitrix, 180 Liqui-Caps
Started: Nov 01, 2008
Reason: I have needs
Last Updated: Jul 30, 2009 7:32pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Review:  This is awesome. I have never had such intense workouts.
Overall Rating:  10/10
Taste Rating:  10/10
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Review:  This stuff tastes great. You can feel it working. Try it stacked with Super Pump 250 and you...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 7, 2009 6:18pm

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 3, 2009 3:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 7, 2009 6:18pm

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Running
Last Updated: Sep 7, 2009 6:18pm

Friends (90)









Last Updated: Dec 8, 2009 12:43pm

Visitor Comments (20)
[ Leave synergicenergy a Comment ]
Jen_absgirl [ View Profile ]
Yesterday, 5:35pm
you are so kind! Thank you for the lovely compliment, and moreso for dropping in to say hello
usafhoney98 [ View Profile ]
Yesterday, 7:01am
hee...hee;)
Stephanie_9 [ View Profile ]
Dec 12, 2009 7:59pm
You are the same age as my old man. If your 18 year old is anything like I was at that age you must be one of the strongest dads out there! Keep it up!
helenawf [ View Profile ]
Dec 12, 2009 9:02am
3 degrees right now.
Jen_absgirl [ View Profile ]
Dec 12, 2009 4:15am
LOL! that's right TJ - thanks for reminding me :) So nice of you to drop by
heidismommy [ View Profile ]
Dec 11, 2009 7:58pm
Thank you!
lil_kris [ View Profile ]
Dec 11, 2009 10:00am
Commercial??? for what??? hahahaha... how u dojn Mr? Life treating u good? U treating life good??
Sweatinit [ View Profile ]
Dec 11, 2009 7:00am
Do the rules change accordingly... That is the question ;-)
heidismommy [ View Profile ]
Dec 10, 2009 5:38pm
Thank you!
bella38 [ View Profile ]
Dec 10, 2009 5:29pm
blood, sweat and tears my friend!!! How are you doing?
Profile Picture JumpRopeGenie [ View Profile ]
Dec 9, 2009 5:44pm
Haha, thanks TJ :) How are things going for you lately?
Simply-Me [ View Profile ]
Dec 9, 2009 2:53pm
Thank you so much! How training
oceanblue149 [ View Profile ]
Dec 9, 2009 2:36pm
ha, ha too funny!
Sweatinit [ View Profile ]
Dec 9, 2009 1:40pm
As do I. As my body temp and hormones fluctuate they change accordingly.
by HG3 kathyfit [ View Profile ]
Dec 9, 2009 1:33pm
Good! Keep that physical outlet going for you!
helenawf [ View Profile ]
Dec 9, 2009 12:55pm
Thanks as always for taking the time to comment!
Simply-Me [ View Profile ]
Dec 8, 2009 1:38pm
I bet it's to nice to see though! How are you?
Sweatinit [ View Profile ]
Dec 8, 2009 1:27pm
Thank you My Dear....How are you?
petitpowerhouse [ View Profile ]
Dec 7, 2009 6:13pm
awww thank you so much! Hope you have a great week!
Simply-Me [ View Profile ]
Dec 7, 2009 5:24pm
Good to hear your alive! Was you happy to see the rain?
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