Member Since: Apr 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 3,048
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Aug 23, 2009 5:07pmLast Forum Post : May 10, 2007 8:14amLast Photo Upload : Jul 31, 2009 3:19pmLast Profile Update: Jun 29, 2009 8:36pmLast Blog Post : Apr 20, 2007 6:48am
syelel
Overall Goal: My goal is to lose 15 lbs and add muscle. Would like to be insanely toned ;)
Fit Status:
Home after an hour and half of kickin' my butt at the gym...I feel great!
Real Name: Lesley
Sex: Female
Age: 31
Location: New York, New York, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2003
How I Started: Became really good friends with a personal trainer
Why I Love It: Makes me feel great! I love to see results.
How I Stay Motivated: Results, losing fat and feeling good.
BB Accomplishments:
Forum Signature:
Jun 29, 2009
syelel
updated Motivation Level to 8/10 and said: "I need to up the cardio! but I'm on it!"
syelel
updated Fit Status "Home after an hour and half of kickin' my butt at the gym...I feel great!"
Jan 1, 2007
Mar 1, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): My goal is to lose 15 lbs and add muscle. Would like to be insanely toned ;)
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
syelel does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 20, 2007 6:48am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 10, 2009 9:29pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave syelel a Comment
hunk4galz [ View Profile ] Oct 26, 2009 5:07am
ohhhhhhhhhhh awww million dollar smile
kummernf [ View Profile ] Mar 13, 2009 6:44am
I Love the pics! How is training?
KASR5277 [ View Profile ] Mar 10, 2009 1:47pm
Solid physique! Hitting your goals should be a breeze!
Zey55 [ View Profile ] Mar 10, 2009 1:43pm
Hey, thanks for the add.. loking good:)
Cisco26 [ View Profile ] Dec 15, 2008 1:01pm
Great skin tone...
ImFocusedMan [ View Profile ] Nov 16, 2008 10:44am
beautiful smile! If only I could offer you MY services....lol...But I'm sure you do fine without the services of others! Stay focused, keep us updated on your progress! KEEP SMILING :)
die_sel [ View Profile ] Nov 5, 2008 7:41am
I am a personal trainer at NYSC I'd like to offer you my service.
die_sel [ View Profile ] Oct 24, 2008 1:05pm
Hello I am a certified personal trainer I would like to assist you in getting into the best shape of your life there is no gym membership required and my rates are very reasonable
BODYDOC [ View Profile ] Sep 3, 2008 12:10pm
GREAT JOB AND WONDERFUL SMILE...
ROSEVILLECA [ View Profile ] Aug 25, 2008 8:57pm
You are gorgeous!!!
Loverman6978 [ View Profile ] Aug 25, 2008 8:49pm
keep up the good work
ImFocusedMan [ View Profile ] Jul 10, 2008 9:17pm
lets see sum progress! Luvely smile!
wvsanders_2007 [ View Profile ] Mar 23, 2008 9:05am
Wow Girl! You are stunningly attractive! It's hard to look away from your photos. Absolutely gorgeous. You've done a great job. Keep it up, and keep flashing that beautiful smile!!! 10++++++
CraigMatthew [ View Profile ] Nov 17, 2007 11:45pm
looking great :) Keep it up!
mfilipe [ View Profile ] Oct 15, 2007 11:36am
Looking Great
!FLEXYCHEF! [ View Profile ] Jul 16, 2007 4:28pm
very beautiful smile you have you make me smile to thanks syelel
rockymania [ View Profile ] Jun 8, 2007 6:39pm
How ya been Lesley? Hope all is well with you! JD
ChickenTuna [ View Profile ] May 14, 2007 2:21pm
hi sye, just keep at it and don't give up.. your hard work will pay off!
Napa [ View Profile ] May 14, 2007 4:33am
Hey Girl, just wanted to say good luck with your goals, eat clean and train hard, you'll get there no probs. Blessings
stevenz [ View Profile ] May 13, 2007 6:32pm
Just stopping by to check out your bodyspace and say hi! ;) You have an amazing smile and great eyes! All the best with your goals! ;)
