syedfadi 
"almost there!"
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To:
unconditional
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From:
syedfadi
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Jun 27, 2009 9:36pm
thanks for the comments bro i will be posting some new pics in 3 weeks and hopefully a video. keep pumping
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To:
xedx
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From:
syedfadi
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Apr 6, 2009 12:07pm
very impessive for 40! keep it up
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To:
monchomega
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From:
syedfadi
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Mar 9, 2009 5:22am
i would have to put it down to diet and heavy lifting
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To:
chizzled_abzz
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From:
syedfadi
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Mar 9, 2009 5:18am
cheers for the add looking good for ur age
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To:
Bushido78
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From:
syedfadi
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Mar 9, 2009 4:20am
cheers for the add bro, surely ur bodyfats in single digits now
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To:
Brutis09
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From:
syedfadi
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Mar 8, 2009 9:26am
fo the lower lats i'd say dumbell rows...not kneeling but standing!hope it helps
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To:
duncanrussell
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From:
syedfadi
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Mar 3, 2009 4:32am
them arms r crazy!
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To:
sdotjackson8
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From:
syedfadi
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Mar 2, 2009 5:24pm
cheers man.ur looking very ripped
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To:
SuperMaine
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From:
syedfadi
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Mar 2, 2009 5:18pm
just let me know hopefully my abs r good enuf!its really good wot ur doing on here its inspired me to train and diet harder!
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To:
Nshx
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From:
syedfadi
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Mar 2, 2009 5:12pm
cheers mate.keep up the good work urself u'l look big with the extra weight on.
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To:
craigd34
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From:
syedfadi
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Mar 1, 2009 7:48pm
wots ur diet?
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To:
SuperMaine
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From:
syedfadi
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Mar 1, 2009 7:31pm
looking good. how do u manage to get into the magazines i'd like to do something like that myself.
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To:
richyboy
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From:
syedfadi
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Mar 1, 2009 7:26pm
im a personal trainer in london drop me a email at syedfadi@hotmail.com
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