I realised I needed to do some exercise to maintain a better balance in my life and to try to gain some mass so I started lifting weights in the gym. Didn't do any cardio work to begin with but now have a more balanced program. Still want to gain mass though!
Why I Love It:
It gives me a release from my work and it is a lifestyle interest I can share with my wife who is a Les Mills Instructor.
How I Stay Motivated:
I need variation in my program, get motivated by seeing results but I gain huge motivation from other profiles on BodySpace. Some of the people on here are simply amazing.
BB Accomplishments:
None yet. I want to gain about 10kg of lean mass, get some better definition in my abs, bulk up my legs and gain some thickness in my chest, back and shoulders. I have a swimmers body which is great if you want to be a swimmer but that's not me anymore!
Forum Signature:
Last Updated: Mar 8, 2008 10:07pm
Progress Pictures
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By the end of this year I want to have made an obvious transformation to my body and my lifestyle. I want to be much stronger than I am now, have added obvious muscle and made a dramatic difference to my appearance. I am loving how things are working out at the moment and I want that to continue.
Hey Michael,
My trip to WA has been delayed and lm now heading to the US & Canada in 3 weeks..cant wait to feel the suns rays..its cold & grey in Melb. l ll make sure l check out Body Performance / Anatomie - hope al is well with you.
Im doing a practice deplete that trixter747 gave me. I just want to see how I might look for show on the 19th. I dont know........
How have you been? Diet good??
