New PR bench press! 495lb raw!

247...COME ON FAT MAN...I WANNA BE 250 FOR CHRISTMAS SANTA

Toning up.

STAYin FOCUSed i am an ANIMAL poundin the weights

my kids' superhero

I am mainly a basketball player, so I'd like a body that is lean but still strong. Michael Jordan's body shape would be my ideal goal.

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family.

Get below 260lbs before December 31st, 2009. Long term is to get below 250 and stay there and maintain as much muscle as possible with a healthy level of body fat. Hope to Compete in 2-3 years.

My overall goal is to help motivated people, its what i do with 100's of people a month in my Bootcamps. Do you have the drive just not the direction? Then check how to get started and stay commited. http://www.fitforlifesolutions.com/training/

To accomplish everything.

just to be really fit and cut up i dont need to be big cuz i no with my body shape im not ganna be but i no im stronge dont let the size fool u..

CUT THE FAT AND CREATE A LEANER BUILD

To get in the best shape of my life

I want to lose fat, to have shape and to practice soccer again!

"Your Fuego of all that is Fuego.."