Bodybuilding.com Information Motivation Supplementation
in:
sxyfitmomwife
16%
bf
132.3 Lbs.
wt
5'5"
ht
BodySpace Member
sxyfitmomwife
You are viewing your public profile.

Reputation:

Member Since: Jul 27, 2012

Last Visit: Yesterday, 3:05pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Teneyia
age
28
gender
Female
location
Oceanside, CA, US
gym
Home Gym
occupation
Fitness Trainer, Nutrition Coach
Overall Goal
///
Transform My Body
To be one Hot, Sexy, Strong, Momma
goal physique
Fitness Model

Progress & Goals

BEFORE
May 5, 2011
CURRENT
May 16, 2013

111.2 Lbs.

LEAN BODY MASS

21.2 Lbs.

BODY FAT

CURRENT WEIGHT
132.3
Lbs.
May 16, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
May 16, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-05-05,2011-06-10,2011-06-25,2011-07-31,2011-11-26,2012-01-25,2012-03-25,2012-07-27,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-18,2012-08-19,2012-08-20,2012-09-15,2012-09-17,2012-09-20,2012-10-16,2012-10-18,2012-10-27,2012-10-28,2012-11-05,2012-11-17,2012-11-26,2012-11-28,2012-11-29,2012-12-13,2012-12-14,2012-12-28,2012-12-31,2013-01-08,2013-01-10,2013-01-11,2013-01-12,2013-01-14,2013-01-20,2013-01-22,2013-01-30,2013-02-04,2013-02-12,2013-02-14,2013-02-22,2013-02-23,2013-02-24,2013-02-26,2013-02-28,2013-03-01,2013-03-07,2013-03-08,2013-03-09,2013-03-15,2013-03-18,2013-03-19,2013-04-02,2013-04-04,2013-04-05,2013-04-08,2013-04-13,2013-04-15,2013-04-25,2013-05-12,2013-05-16
180,171,163,152,133,129,127,132,135,133,131,129.6,129.2,129.6,128.4,128.8,129.8,128.4,128,130,127.6,127.6,127.6,127,127,127,130,130,129,129.8,132,128.8,128.8,128.8,127.6,126.4,126.4,126.4,126.4,126.4,126.4,126.4,127,127,127,127,127,129,129,129,129,129,130,130,130,130,130,130,130,130,130,134.2,133,132.4
Aug 21, 2013
133.4 Lbs.
%
2011-05-05,2012-07-27,2012-07-31,2012-08-01,2012-08-02,2012-08-04,2012-08-05,2012-08-07,2012-08-18,2012-08-19,2012-08-20,2012-08-21,2012-09-15,2012-09-17,2012-09-20,2012-10-16,2012-10-27,2012-10-28,2012-11-05,2012-11-17,2012-11-26,2012-11-28,2012-11-29,2012-12-14,2012-12-28,2012-12-31,2013-01-08,2013-01-10,2013-01-12,2013-01-14,2013-01-20,2013-01-22,2013-01-28,2013-01-30,2013-02-04,2013-02-12,2013-02-14,2013-02-22,2013-02-23,2013-02-24,2013-02-26,2013-02-28,2013-03-01,2013-03-07,2013-03-09,2013-03-15,2013-03-16,2013-03-18,2013-03-19,2013-04-02,2013-04-04,2013-04-05,2013-04-13,2013-04-15,2013-04-25,2013-05-12,2013-05-16
43,25,24,25.4,23.5,22.9,22.9,22.6,23,23.1,22.8,22.5,22.7,22.5,22.3,18.8,18.8,18.8,18,18,18,16.8,16,15,17,16,16,16,15.7,15.7,15.7,15.7,15,15,15,15,15,15,15,15,15,14.2,14.2,14.2,14.2,13.9,13,16.8,16.8,16.8,16.8,16.8,16.8,16.8,16.9,16.2,16
Aug 21, 2013
13 %
Lbs.
2011-05-05,2011-06-10,2011-06-25,2011-07-31,2011-11-26,2012-01-25,2012-03-25,2012-07-27,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-18,2012-08-19,2012-08-20,2012-09-15,2012-09-17,2012-09-20,2012-10-16,2012-10-18,2012-10-27,2012-10-28,2012-11-05,2012-11-17,2012-11-26,2012-11-28,2012-11-29,2012-12-13,2012-12-14,2012-12-28,2012-12-31,2013-01-08,2013-01-10,2013-01-11,2013-01-12,2013-01-14,2013-01-20,2013-01-22,2013-01-30,2013-02-04,2013-02-12,2013-02-14,2013-02-22,2013-02-23,2013-02-24,2013-02-26,2013-02-28,2013-03-01,2013-03-07,2013-03-08,2013-03-09,2013-03-15,2013-03-18,2013-03-19,2013-04-02,2013-04-04,2013-04-05,2013-04-08,2013-04-13,2013-04-15,2013-04-25,2013-05-12,2013-05-16
102.6,97.5,92.9,86.6,75.8,73.5,72.4,100.3,100.7,101.7,100.2,99.9,100,99.8,98.7,99.8,100.3,99.5,99.5,105.6,103.6,103.6,103.6,104.1,104.1,104.1,108.2,109.2,108.4,110.3,109.6,108.2,108.2,108.2,107.2,106.6,106.6,106.6,107.4,107.4,107.4,107.4,107.9,107.9,107.9,107.9,107.9,110.7,110.7,110.7,110.7,110.7,113.1,108.2,108.2,108.2,108.2,108.2,108.2,108.2,108.2,111.5,111.5,111.2

LATEST MEASUREMENTS

  • Waist
    30" a loss of 1.5" in 77 days
    Jan 12, 2013
  • Arms
    10" a gain of 0.5" in 77 days
    Jan 12, 2013
  • Chest
    33" a gain of 0.5" in 77 days
    Jan 12, 2013
  • Thighs
    22.5" a loss of 0.5" in 77 days
    Jan 12, 2013
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Light cardio, Lift heavy, eat clean 90% of the time!

My Nutrition Program View My Full Nutrition Program

sxyfitmomwife has not added any program information.

My Supplement Program View My Full Supplement Program

What I'm Taking!

Xpand Power & Performance

Shred Matrix

Amplified Wheybolic Extreme

Multivtamin for Her

 

What sxyfitmomwife Is Up To

sxyfitmomwife Random lady comes to me in commissary and says "I wish I was sexy as you" I was so shocked and surprised but it felt good.

4 hours ago |
mistaphi, Nupe4Ever and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife Didnt feel like going to the gym but ended up having fun was there for two hours and had to be forced to leave. LOL happy weekend fit fam

May 17, 2013 |
mistaphi, kdubuclet and 7 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife is now friends with markguilmette, babyboyko and 1 other.

May 16, 2013

sxyfitmomwife added 2 new photos to her progress photos.

May 16, 2013

sxyfitmomwife updated her weight from 133 Lbs. to 132.4 Lbs., a 0.6 Lb. loss in 4 days.

May 16, 2013 |
wibennett, healthspartan and 9 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife updated her body fat from 16.2% to 16%, a loss of 0.2% in 4 days.

May 16, 2013 |
wibennett, healthspartan and 4 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife Cant....stop....making....protein.....shakes. too many delicious recipes I love this blender! LOL my jug is $72 I'm gonna be broke Hahaha

May 15, 2013 |
Busymom916, supaman8118 and 3 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife added a new post to her FitBoard.

May 15, 2013 |
wibennett, HintonBE and 7 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife Haven't done Insanity in 6 months. Feeling like some Max Interval Training after lunch!

May 14, 2013 |
  • Wow, thats a pretty serious workout...BEASTMODE !

    May 14, 2013 | |
  • I know.. I use to do those workouts twice a day but I've had weak tendons in my knees since I was 9 and it killed my knees. I bought some knee straps that are nice I might add it back in!

    May 14, 2013 | |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife Can't tell if I take this fit life too serious or my friends/clients don't take it serious enough LOL worse session with my client just now

May 14, 2013 |
  • most people think you're a magician and can magically make them look like you. They don't like hearing that it takes work.

    May 14, 2013 | |
  • haha I get you. I think that once were addicted to this fit life nobody gets in our way, and most people aren't as into it as some of us! Sometimes I tell myself I'm overboard but then realize its the only way to reach my goal so nope its not you!

    May 14, 2013 | |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife is now friends with MrMuscle4.

May 14, 2013

sxyfitmomwife Sedentary friends, they just don't understand. Can ALL of you move to So Cal pleeeeeeease :-D

May 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife going to bed gotta get this is rest day over! Good night bodyspace family

May 12, 2013 |
smplyirestibl, kdubuclet and 5 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife updated her body fat from 16.9% to 16.2%, a loss of 0.7% in 17 days.

May 12, 2013 |
Tryin2GitBig, alicia79 and 9 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sxyfitmomwife updated her weight from 134.2 Lbs. to 133 Lbs., a 1.2 Lb. loss in 17 days.

May 12, 2013 |
alicia79, amfeagin and 5 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

iduntoldya
iduntoldya Nice transformation! I hope to be as sucessful with mine. Inspired! May 16, 2013 3:20pm
beautifulspirit
beautifulspirit Nice to meet you too:) I look forward to seeing you make your mark in the fitness world. May you be successful in everything you put your hands to do. Stay blessed. May 10, 2013 10:56am
feliciaqv
feliciaqv Out of all the female transformations I've read, yours inspired me the most. Your plan is the most doable for me being that I'm a busy mom. Your Pre-body is almost identical to mine, so if you can do it, so can I. The plan you that have down, is that what you did to loose your first 40lbs? I'm currently on week 2 of the Livefit, but gaining weight :/ May 8, 2013 8:42am
mistaphi
mistaphi Awesome. Keep going forward. People need to be in an never ending state of progression or you start to slip. If your standing still. Your going backwards. Life isn't a level surface. It's a Mountain. If your not going up. Your falling down. Heal quick. And rock everything you do! May 6, 2013 7:38pm
mistaphi
mistaphi Were you in this years? Where are your before and after pics??? May 5, 2013 11:36pm
mistaphi
mistaphi As am I of yours. You look great. May 5, 2013 11:32pm
hbubble
hbubble Thank you for the birthday wishes :-). Hope all is well!! May 4, 2013 7:46pm
sxyfitmomwife
sxyfitmomwife Check out this video. http://www.youtube.com/watch?v=LsWui2L_r2c May 4, 2013 1:14pm
Nupe4Ever
Nupe4Ever With consistency May 4, 2013 3:29am
Nupe4Ever
Nupe4Ever Give me some tips on how to keep jumping consistency May 4, 2013 3:29am
Nupe4Ever
Nupe4Ever I saw your video ...how did you learn to jump rope like that? I want to learn May 3, 2013 9:58pm
Nupe4Ever
Nupe4Ever I tried to look at your video but it won't let me view it on my iPhone..not sure why..what is the video listed as on YouTube May 3, 2013 9:44pm
Nupe4Ever
Nupe4Ever You are welcome Apr 30, 2013 12:06pm
Nupe4Ever
Nupe4Ever Nice profile...you look cut...always have a pleasant smile or grim that says a lot about your sweet and kind personality. Apr 30, 2013 11:46am
Peaches1719
Peaches1719 Look at you! Whoop whoop...get it get it..awesome :) Apr 26, 2013 5:20pm
cmerc1227
cmerc1227 thank you sooo much! means alot Apr 22, 2013 7:16pm
Nupe4Ever
Nupe4Ever You are welcome.. Keep it up.. Looking good and keep that pretty smile my BB friend Apr 22, 2013 2:02pm
Nupe4Ever
Nupe4Ever Sweet..proud of you Apr 22, 2013 1:51pm
Nupe4Ever
Nupe4Ever Just read before your msg..do they give away prizes for winning? Apr 22, 2013 1:48pm
Nupe4Ever
Nupe4Ever What did you win for transformation of the week? I saw it on your profile..congrats Apr 22, 2013 1:15pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com