swruffin57's Progress

Progress Photos
17 pound gain after a 44 pound loss
Start
Jun 26, 2014
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -36.0Lbs. (-16.4kg)
199.0Lbs. (90.5kg)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2015
198.0Lbs. (90.0kg)
Aug 1, 2015
199.0Lbs. (90.5kg)
May 9, 2017
190.0Lbs. (86.4kg)
647 Days
9.0Lbs. (4.1kg)
This member must lose 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.10Lbs. (0.04kg) per week to achieve their goal.
This Member must lose 0.42Lbs. (0.19kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 29, 2015 199.0Lbs. (90.5kg) -1.4Lbs. (-0.6kg) -0.7 %
May 26, 2015 200.4Lbs. (91.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2015 200.4Lbs. (91.1kg) 2.4Lbs. (1.1kg) 1.2 %
May 21, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2015 198.0Lbs. (90.0kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 21, 2015 196.5Lbs. (89.3kg) -5.9Lbs. (-2.7kg) -2.9 %
Feb 25, 2015 202.4Lbs. (92.0kg) 13.8Lbs. (6.3kg) 7.3 %
Sep 5, 2014 188.6Lbs. (85.7kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 29, 2014 188.0Lbs. (85.5kg) 2.4Lbs. (1.1kg) 1.3 %
Aug 22, 2014 185.6Lbs. (84.4kg) -2.4Lbs. (-1.1kg) -1.3 %
Aug 15, 2014 188.0Lbs. (85.5kg) 2.6Lbs. (1.2kg) 1.4 %
Aug 8, 2014 185.4Lbs. (84.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 1, 2014 186.2Lbs. (84.6kg) 11.2Lbs. (5.1kg) 6.4 %
Jun 26, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 175.0Lbs. (79.5kg) 16.5Lbs. (7.5kg) 10.4 %
Jun 2, 2014 158.5Lbs. (72.0kg) 0.5Lbs. (0.2kg) 0.3 %
May 30, 2014 158.0Lbs. (71.8kg) -4.5Lbs. (-2.0kg) -2.8 %
May 27, 2014 162.5Lbs. (73.9kg) -0.3Lbs. (-0.1kg) -0.2 %
May 26, 2014 162.8Lbs. (74.0kg) -10.2Lbs. (-4.6kg) -5.9 %
May 3, 2014 173.0Lbs. (78.6kg) -17.0Lbs. (-7.7kg) -8.9 %
Mar 4, 2014 190.0Lbs. (86.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Dec 23, 2013 190.6Lbs. (86.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Dec 9, 2013 192.4Lbs. (87.5kg) -2.6Lbs. (-1.2kg) -1.3 %
Dec 8, 2013 195.0Lbs. (88.6kg) 5.2Lbs. (2.4kg) 2.7 %
Oct 1, 2013 189.8Lbs. (86.3kg) 3.4Lbs. (1.5kg) 1.8 %
Sep 15, 2013 186.4Lbs. (84.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2013 186.4Lbs. (84.7kg) -8.2Lbs. (-3.7kg) -4.2 %
May 27, 2013 194.6Lbs. (88.5kg) -7.6Lbs. (-3.5kg) -3.8 %
May 1, 2013 202.2Lbs. (91.9kg) -2.8Lbs. (-1.3kg) -1.4 %
Apr 15, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 205.0Lbs. (93.2kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 3, 2013 204.4Lbs. (92.9kg) 5.0Lbs. (2.3kg) 2.5 %
Feb 1, 2013 199.4Lbs. (90.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 16, 2013 200.4Lbs. (91.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 200.4Lbs. (91.1kg) 2.2Lbs. (1.0kg) 1.1 %
Dec 1, 2012 198.2Lbs. (90.1kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 8, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 196.2Lbs. (89.2kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 23, 2012 195.4Lbs. (88.8kg) 6.4Lbs. (2.9kg) 3.4 %
Oct 9, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2012 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Sep 16, 2012 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 11, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 7, 2012 185.0Lbs. (84.1kg) 4.6Lbs. (2.1kg) 2.5 %
May 9, 2012 180.4Lbs. (82.0kg) -2.6Lbs. (-1.2kg) -1.4 %
Mar 20, 2012 183.0Lbs. (83.2kg) 9.0Lbs. (4.1kg) 5.2 %
Feb 21, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2012 174.0Lbs. (79.1kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 1, 2012 176.2Lbs. (80.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 26, 2012 176.8Lbs. (80.4kg) -1.4Lbs. (-0.6kg) -0.8 %
Jan 14, 2012 178.2Lbs. (81.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 7, 2012 179.2Lbs. (81.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 4, 2012 179.0Lbs. (81.4kg) 7.8Lbs. (3.5kg) 4.6 %
Nov 26, 2011 171.2Lbs. (77.8kg) -4.0Lbs. (-1.8kg) -2.3 %
Nov 19, 2011 175.2Lbs. (79.6kg) -4.4Lbs. (-2.0kg) -2.4 %
Nov 12, 2011 179.6Lbs. (81.6kg) 3.8Lbs. (1.7kg) 2.2 %
Nov 5, 2011 175.8Lbs. (79.9kg) -3.4Lbs. (-1.5kg) -1.9 %
Oct 29, 2011 179.2Lbs. (81.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2011 179.2Lbs. (81.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 15, 2011 179.8Lbs. (81.7kg) -7.0Lbs. (-3.2kg) -3.7 %
Oct 8, 2011 186.8Lbs. (84.9kg) 6.0Lbs. (2.7kg) 3.3 %
Oct 1, 2011 180.8Lbs. (82.2kg) -5.0Lbs. (-2.3kg) -2.7 %
Sep 24, 2011 185.8Lbs. (84.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Sep 17, 2011 187.2Lbs. (85.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 10, 2011 187.8Lbs. (85.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 3, 2011 189.8Lbs. (86.3kg) -3.2Lbs. (-1.5kg) -1.7 %
Aug 27, 2011 193.0Lbs. (87.7kg) 0.4Lbs. (0.2kg) 0.2 %
Aug 20, 2011 192.6Lbs. (87.5kg) 2.6Lbs. (1.2kg) 1.4 %
Aug 13, 2011 190.0Lbs. (86.4kg) -5.8Lbs. (-2.6kg) -3.0 %
Aug 6, 2011 195.8Lbs. (89.0kg) -2.6Lbs. (-1.2kg) -1.3 %
Jul 30, 2011 198.4Lbs. (90.2kg) -1.2Lbs. (-0.5kg) -0.6 %
Jul 23, 2011 199.6Lbs. (90.7kg) -2.8Lbs. (-1.3kg) -1.4 %
Jul 16, 2011 202.4Lbs. (92.0kg) -1.8Lbs. (-0.8kg) -0.9 %
Jul 9, 2011 204.2Lbs. (92.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 2, 2011 205.0Lbs. (93.2kg) -3.2Lbs. (-1.5kg) -1.5 %
Jun 25, 2011 208.2Lbs. (94.6kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 17, 2011 209.4Lbs. (95.2kg) 9.0Lbs. (4.1kg) 4.5 %
Dec 2, 2010 200.4Lbs. (91.1kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 1, 2010 201.6Lbs. (91.6kg) 2.2Lbs. (1.0kg) 1.1 %
Oct 1, 2010 199.4Lbs. (90.6kg) 10.8Lbs. (4.9kg) 5.7 %
Aug 29, 2010 188.6Lbs. (85.7kg) 9.6Lbs. (4.4kg) 5.4 %
Aug 28, 2010 179.0Lbs. (81.4kg) -13.6Lbs. (-6.2kg) -7.1 %
Aug 27, 2010 192.6Lbs. (87.5kg) -10.0Lbs. (-4.5kg) -4.9 %
Aug 1, 2010 202.6Lbs. (92.1kg) -7.0Lbs. (-3.2kg) -3.3 %
Jul 1, 2010 209.6Lbs. (95.3kg) -5.2Lbs. (-2.4kg) -2.4 %
Jun 10, 2010 214.8Lbs. (97.6kg) -2.2Lbs. (-1.0kg) -1.0 %
May 31, 2010 217.0Lbs. (98.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Apr 21, 2010 217.6Lbs. (98.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 2, 2010 219.6Lbs. (99.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2010 219.6Lbs. (99.8kg) 3.4Lbs. (1.5kg) 1.6 %
Mar 23, 2010 216.2Lbs. (98.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 17, 2010 219.2Lbs. (99.6kg) -7.4Lbs. (-3.4kg) -3.3 %
Mar 10, 2010 226.6Lbs. (103.0kg) 1.4Lbs. (0.6kg) 0.6 %
Mar 3, 2010 225.2Lbs. (102.4kg) -6.8Lbs. (-3.1kg) -2.9 %
Feb 24, 2010 232.0Lbs. (105.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Jun 15, 2009 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2009 235.0Lbs. (106.8kg)
Show Full History (108 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 17.2%
26.2%
Percent Change: 191.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2015
18.0%
Aug 1, 2015
26.2%
May 9, 2017
12.0%
647 Days
14.2%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.15% per week to achieve their goal.
This Member must lose 0.66% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 29, 2015 26.2% 9.2% 54.3 %
May 22, 2015 17.0% -1.0% -5.6 %
May 13, 2015 18.0% 0.0% 0.0 %
May 8, 2015 18.0% 0.0% 0.0 %
May 6, 2015 18.0% 0.0% 0.0 %
May 4, 2015 18.0% 0.0% 0.0 %
Apr 21, 2015 18.0% -3.0% -14.3 %
Feb 25, 2015 21.0% -1.0% -4.5 %
Sep 5, 2014 22.0% 0.0% 0.0 %
Aug 29, 2014 22.0% 0.0% 0.0 %
Aug 22, 2014 22.0% 0.9% 4.3 %
Aug 15, 2014 21.1% -1.3% -6.0 %
Aug 8, 2014 22.4% 0.9% 4.4 %
Aug 1, 2014 21.5% 8.5% 65.4 %
Jun 26, 2014 13.0% 0.0% 0.0 %
Jun 22, 2014 13.0% 2.4% 22.6 %
May 30, 2014 10.6% 0.0% 0.0 %
May 27, 2014 10.6% 3.6% 51.4 %
May 26, 2014 7.0% -2.0% -22.2 %
May 3, 2014 9.0% -2.0% -18.2 %
Dec 23, 2013 11.0% 1.0% 10.0 %
Dec 9, 2013 10.0% -3.0% -23.1 %
Dec 8, 2013 13.0% 3.2% 32.0 %
Sep 15, 2013 9.9% 0.0% 0.0 %
Aug 1, 2013 9.9% -0.3% -3.0 %
May 27, 2013 10.2% -3.8% -27.0 %
May 1, 2013 13.9% -0.1% -0.7 %
Apr 15, 2013 14.0% 0.0% 0.0 %
Apr 2, 2013 14.0% -0.2% -1.4 %
Mar 3, 2013 14.2% 1.4% 10.9 %
Feb 1, 2013 12.8% -1.2% -8.6 %
Jan 16, 2013 14.0% -0.5% -3.4 %
Dec 1, 2012 14.5% 0.3% 2.1 %
Nov 7, 2012 14.2% -4.8% -25.3 %
Oct 23, 2012 19.0% -1.0% -5.0 %
Oct 2, 2012 20.0% 0.0% 0.0 %
Sep 16, 2012 20.0% 1.1% 5.8 %
Apr 14, 2012 18.9% 9.9% 110.0 %
Aug 28, 2010 9.0%
Show Full History (39 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 10, 2012 42.0" (106.7cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 10, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 4.0" (10.2cm)
38.0" (96.5cm)
Percent Change: 11.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2012
33.0" (83.8cm)
Aug 1, 2015
38.0" (96.5cm)
Aug 16, 2012
30.0" (76.2cm)
Goal Expired
8.0" (20.3cm)
Historical Values
Date Waist Change % Change
May 13, 2015 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 6, 2015 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
May 4, 2015 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 25, 2015 38.0" (96.5cm) 4.0" (10.2cm) 11.8 %
Jun 26, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2014 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
May 26, 2014 33.5" (85.1cm) -4.5" (-11.4cm) -11.8 %
Mar 31, 2014 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Dec 23, 2013 38.5" (97.8cm) -1.0" (-2.5cm) -2.5 %
Dec 10, 2012 39.5" (100.3cm) 5.5" (14.0cm) 16.2 %
Sep 16, 2012 34.0" (86.4cm)
Show Full History (11 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 10, 2012 25.5" (64.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 10, 2012 17.0" (43.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 10, 2012 12.5" (31.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 12, 2014 14.0" (35.6cm) -2.5" (-6.3cm) -15.2 %
Mar 31, 2014 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 10, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 13, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 4, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 1, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 7, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2012 5' 8" (1 m 73 cm)
Show Full History (15 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: 0.7Lbs. (0.3kg)
186.7Lbs. (84.8kg)
Percent Change: 0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2014
180.0Lbs. (81.8kg)
Aug 1, 2015
186.7Lbs. (84.8kg)
Jan 30, 2015
250.0Lbs. (113.6kg)
647 Days
63.3Lbs. (28.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 26, 2015 186.7Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 186.7Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 186.7Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 186.7Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 186.7Lbs. (84.8kg) 6.7Lbs. (3.0kg) 3.7 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2015 180.0Lbs. (81.8kg) -0.1Lbs. (-0.0kg) -0.0 %
Aug 15, 2014 180.1Lbs. (81.8kg) 46.7Lbs. (21.2kg) 35.0 %
May 27, 2014 133.3Lbs. (60.6kg) -52.7Lbs. (-23.9kg) -28.3 %
Mar 2, 2012 186.0Lbs. (84.5kg) -52.0Lbs. (-23.6kg) -21.8 %
Feb 29, 2012 238.0Lbs. (108.2kg) 52.0Lbs. (23.6kg) 28.0 %
Feb 20, 2012 186.0Lbs. (84.5kg)
Show Full History (108 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2012
129
Aug 1, 2015
Aug 16, 2012
258
647 Days
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

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Current Progress
Start
Current
66.7Lbs. (30.3kg)
Change: 0.0Lbs. (0.0kg)
66.7Lbs. (30.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 26, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2015 66.7Lbs. (30.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2014
0.0Lbs. (0.0kg)
Aug 1, 2015
66.7Lbs. (30.3kg)
Jan 30, 2015
100.0Lbs. (45.5kg)

33.3Lbs. (15.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 12, 2015 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2015 66.7Lbs. (30.3kg) 66.7Lbs. (30.3kg) 0.0 %
Aug 15, 2014 0.0Lbs. (0.0kg) -101.0Lbs. (-45.9kg) -100.0 %
Mar 2, 2012 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2010
74
Aug 1, 2015
Sep 14, 2010
107
Goal Expired
Historical Values
Date Lifting Stats: Overhead Press Change % Change