Last Visit: Today, 10:26am Last Forum Post: Today, 10:23am Last Photo Upload: Nov 8, 2007 12:06pm Last Profile Update: Nov 4, 2009 12:05pm Last Blog Post: Jul 22, 2009 2:33pm
In hs I did martial arts for four years, then in college I was in rotc for a while. I really got into lifting when I had a stint of of depression. I found lifting weights helped me fight it. Today I can't seem myself NOT lifting in my life.
Why I Love It:
The feeling and rush I get from lifting is great and nothing like it.
How I Stay Motivated:
Beating personal bests and becoming better than I was the day before.
BB Accomplishments:
1200 Club.
300 Bench
405 Squat
515 Deadlift
Forum Signature:
1200 Club.
Someday I will prepare with everything I have.
Someday I will perform to the best of my ability.
Someday I will prevail.
Misc Strength Crew Founder. Join Up!
http://forum.bodybuilding.com/showthread.php?t=118811521
Last Updated: Oct 27, 2009 1:44pm
What sword_ Is Up To:
Nov 2, 2009
sword_ changed Overall Goal: "Use the fall/winter seasons to increase GPP. Big three to 1300+, currently at 1230.." - 6:59 am - Comment
Oct 28, 2009
sword_ updated Fit Status "New squat PR, 405x1, 1220 on my big three. 1300 here I come!" - 9:36 am - Comment
sword_ updated Fit Status "New squat PR, 405x1, 1220 on my big three. 1300 here I come!" - 9:36 am - Comment
Oct 5, 2009
sword_ changed Overall Goal: "Use the fall/winter seasons to increase GPP. Big three to 1300+, currently at 1230.." - 11:54 am - Comment
I 'stole' this from a friend but he isn't using it and I've been doing it for three workout sessions and it kicks ass. After the second session I definitely felt my hip abductors / adductors being worked even though it wasn't direct work, which are huge weaknesses of mine and impact...
I'm traveling for work next week and the week after. Will you be around the week of Thanksgiving? Maybe we can hit the gym together then or if not the following week. Let me know.
Sword, that's a serious AVI. I'd love to do some workouts like that. Where did you get the tire??? You still lifting the world over there, man? I've been traveling a bunch for work but we should try and get together for a workout some time when I'm in town. Let me know.
Oh, I thought you were calling me short! Haha! I'm actually just over 6'1", I got my height checked at the doctor's office two weeks ago. BTW, do you just want me to email you the pics?
Yeah, man. I've been tearing it up lately. Had an achilles strain which hampered my leg workouts a bit but finally got back to doing squats tonight. A couple more weeks and I'll be back heavy into those and deads again. How are your workouts going?
