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swollmedic is offline

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swollmedic's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 31, 2007	Sep 30, 2008

View All 22 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	268.0 lb (121.8 kg)	Change:	-28.0 lb (-12.7 kg)
	Current:	240.0 lb (109.1 kg)	Percent Change:	-10.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 21, 2009	240.0 lb (109.1 kg)	15.0 lb (6.8 kg)	6.7 %
	Apr 19, 2009	225.0 lb (102.3 kg)	5.0 lb (2.3 kg)	2.3 %
	Feb 13, 2009	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
	Jan 6, 2009	215.0 lb (97.7 kg)	-5.0 lb (-2.3 kg)	-2.3 %
	Jan 3, 2009	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %

	Dec 22, 2008	215.0 lb (97.7 kg)	13.0 lb (5.9 kg)	6.4 %
	Nov 22, 2008	202.0 lb (91.8 kg)	4.0 lb (1.8 kg)	2.0 %
	Oct 31, 2008	198.0 lb (90.0 kg)	6.0 lb (2.7 kg)	3.1 %
	Oct 23, 2008	192.0 lb (87.3 kg)	-6.0 lb (-2.7 kg)	-3.0 %
	Oct 19, 2008	198.0 lb (90.0 kg)	-9.0 lb (-4.1 kg)	-4.3 %
	Oct 4, 2008	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
	Sep 21, 2008	205.0 lb (93.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %
	Sep 19, 2008	208.0 lb (94.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Sep 16, 2008	210.0 lb (95.5 kg)	10.0 lb (4.5 kg)	5.0 %
	Aug 28, 2008	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
	Aug 13, 2008	205.0 lb (93.2 kg)	6.0 lb (2.7 kg)	3.0 %
	Aug 8, 2008	199.0 lb (90.5 kg)	-5.0 lb (-2.3 kg)	-2.5 %
	Jul 20, 2008	204.0 lb (92.7 kg)	2.0 lb (0.9 kg)	1.0 %
	Jul 17, 2008	202.0 lb (91.8 kg)	2.0 lb (0.9 kg)	1.0 %
	Jul 10, 2008	200.0 lb (90.9 kg)	4.0 lb (1.8 kg)	2.0 %
	Jul 6, 2008	196.0 lb (89.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jul 1, 2008	198.0 lb (90.0 kg)	-5.0 lb (-2.3 kg)	-2.5 %
	Jun 30, 2008	203.0 lb (92.3 kg)	12.0 lb (5.5 kg)	6.3 %
	Jun 25, 2008	191.0 lb (86.8 kg)	5.0 lb (2.3 kg)	2.7 %
	Jun 21, 2008	186.0 lb (84.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Jun 20, 2008	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jun 19, 2008	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jun 17, 2008	191.0 lb (86.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jun 15, 2008	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jun 14, 2008	195.0 lb (88.6 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Jun 13, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Jun 12, 2008	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
	May 28, 2008	198.0 lb (90.0 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	May 27, 2008	202.0 lb (91.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	May 23, 2008	204.0 lb (92.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 17, 2008	205.0 lb (93.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %
	May 12, 2008	208.0 lb (94.5 kg)	-6.0 lb (-2.7 kg)	-2.8 %
	May 8, 2008	214.0 lb (97.3 kg)	-1.5 lb (-0.7 kg)	-0.7 %
	May 5, 2008	215.5 lb (98.0 kg)	-2.5 lb (-1.1 kg)	-1.1 %
	Apr 30, 2008	218.0 lb (99.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 29, 2008	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 28, 2008	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Apr 25, 2008	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Mar 30, 2008	224.0 lb (101.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Mar 26, 2008	226.0 lb (102.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Mar 7, 2008	227.0 lb (103.2 kg)	-3.8 lb (-1.7 kg)	-1.6 %
	Mar 1, 2008	230.8 lb (104.9 kg)	-1.2 lb (-0.5 kg)	-0.5 %
	Feb 28, 2008	232.0 lb (105.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Feb 11, 2008	234.0 lb (106.4 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Feb 7, 2008	239.0 lb (108.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Feb 6, 2008	240.0 lb (109.1 kg)	-2.0 lb (-0.9 kg)	-0.8 %
	Jan 18, 2008	242.0 lb (110.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Jan 10, 2008	245.0 lb (111.4 kg)	-5.0 lb (-2.3 kg)	-2.0 %
	Dec 22, 2007	250.0 lb (113.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Dec 19, 2007	251.0 lb (114.1 kg)	-17.0 lb (-7.7 kg)	-6.3 %
	Oct 8, 2007	268.0 lb (121.8 kg)

Show Full History (56 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jun 14, 2008	8.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jun 19, 2008	30.0" (76.2 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 8, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Oct 8, 2007	355.0 lb (161.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	456.0 lb (207.3 kg)	Change:	11.0 lb (5.0 kg)
	Current:	467.0 lb (212.3 kg)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Mar 7, 2008	467.0 lb (212.3 kg)	11.0 lb (5.0 kg)	2.4 %
	Oct 10, 2007	456.0 lb (207.3 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Oct 8, 2007	456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	18.0 lb (8.2 kg)
	Current:	199.0 lb (90.5 kg)	Percent Change:	9.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Mar 7, 2008	199.0 lb (90.5 kg)	6.0 lb (2.7 kg)	3.1 %
	Oct 10, 2007	193.0 lb (87.7 kg)	12.0 lb (5.5 kg)	6.6 %
	Oct 8, 2007	181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Oct 8, 2007	392.0 lb (178.2 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	25.0 lb (11.4 kg)
	Current:	257.0 lb (116.8 kg)	Percent Change:	10.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Mar 28, 2008	257.0 lb (116.8 kg)	25.0 lb (11.4 kg)	10.8 %
	Oct 8, 2007	232.0 lb (105.5 kg)

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