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Membership Info
Member Since: Oct 8, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 5,136
Forum Posts: 30
BodyBlog Entries: 7
Comments to Others: 101
Forum Rep (?) :

Activity
Last Visit: Today, 10:37pm
Last Forum Post: Never
Last Photo Upload: Sep 30, 2008 9:42pm
Last Profile Update: Nov 21, 2009 10:11pm
Last Blog Post: Jul 24, 2008 7:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 172
Stalking (?) : 19
Inspiring (?) : 0

swollmedic

Overall Goal:  Time for a CHANGE!!

Fit Status:  swollmedic has not entered a Fit Status.  Ask swollmedic for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
30
Location:
Medon, Tennessee, United States
Occupation:
paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
In high school for sports but took it farther after school never let go of it!!
Why I Love It:
I love the feeling of being in the gym and feeling the pump, the weight b/c its you against the weight. It takes you and keeps you encased as long as you keep the passion for the iron and respect it, It can take you places if you let it but 99% of the lay public have no idea what we put into this sport of IRON. Stay strong and train your tail Off!!
How I Stay Motivated:
Family..Seeing how most paramedics around these parts look and get stereotyped, its freakin ridiculous how some look!! Knowing that I can be bigger and better than the next guy!! Cocky, I dont think so, just believe in yourself cuz if u dont, no one will!!!!!
BB Accomplishments:
2007-ATS Strongman Competition- 3rd place. 2008-NPC Steel World Classic, Mobile, AL 4th place Novice Heavy.. 2008 NPC Hub City Fitness Quest BB & Figure Championships-5th place, Junior middleweight
Forum Signature:
Brian C., NREMT-P, CPT, SN
Last Updated: Oct 23, 2008 1:01pm

What swollmedic Is Up To:
Nov 21, 2009
swollmedic changed Weight from 225 lbs. to 240 lbs., a 15 lb. gain in 216 days
Nov 7, 2009
swollmedic set a new Profile Picture
Oct 24, 2009
swollmedic changed Overall Goal: "Time for a CHANGE!!."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 31, 2007 Sep 30, 2008
Last Summer!!
Sometime last summer. Working out good but not eating great.
Last Updated: Sep 30, 2008 8:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 21, 2009 10:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 7, 2008 3:21pm

Goals:
Main Goal:
Compete
Goal (Overall):
Time for a CHANGE!!
Goal (Long):
Get bigger!!! And Leaner...Stay TUNED>>>>
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
2010 NPC Steel World Classic
Last Updated: Oct 24, 2009 11:25pm

Members That Inspire swollmedic:
XNick EdgeX [ BodySpace ]
View all 1 members who inspire swollmedic »

BodyAnswers
swollmedic has answered 11 of 67 total questions.
View all 11 of swollmedic's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Feb 3, 2008 5:36pm

What time of day do you usually workout?
Noon
- Updated Feb 3, 2008 5:36pm

Where do you get your workout programs?
Self!!
- Updated Feb 3, 2008 5:36pm

View all 11 of swollmedic's BodyAnswers »

Contest History:
Jun 21, 2008:
NPC 2008 Hub CIty BB and Figure Championships-Jackson, - Placing: 5
May 31, 2008:
NPC 2008 NPC Steel World Classic - Placing: 4
Nov 17, 2007:
ATS Strongman Comp - Placing: 3
Last Updated: Jun 22, 2008 2:23pm

Videos of swollmedic
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 10:57am

Favorite Bodybuilding And Fitness Videos
The Blade Dexter Jackson - Massive Workout
The Blade Dexter Jackson - Massive Workout
Play this video Played: 76
Why I like this video: THE BLADE!!!! THIS is SHREDDED!!!
Last Updated: Jul 16, 2008 10:57am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 24, 2008 7:52am

Now it is offseason so to speak cause I plan in staying within 20 to 25 lbs of my contest wt so it is not as hard to pull the weight off this next show season.  I started taking creatine again, its been 5-6 yrs since Ive taken any and I believe this stuff is really working.  I feel bigger...


Current Supplements:
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Dec 15, 2008
Reason: 
Axis Labs Smash Fully Loaded, 1.32 Lbs., Citrus
Started: Dec 29, 2008
Reason: 
Last Updated: Oct 31, 2008 8:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 3, 2009 1:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Being with my Family, training..
Magazines:
  • Flex
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Ground chicken
  • wheat noodles
  • natural peanut butter/rice cakes
Cheat Foods:
  • no bake cookies, pizza
Workout Music:
  • My mixes I make for my training!! Its got to be intense for that pump!!
Last Updated: Nov 8, 2007 8:20am

Friends (191)









Last Updated: Nov 21, 2009 10:10pm

Visitor Comments (138)
[ Leave swollmedic a Comment ]
Getting Thicker Boyd30 [ View Profile ]
Sep 22, 2009 7:09pm
Great pic of the back. Good definition happening. Looks like you have been making se great progress. Keep up tje great work
Upload your profile picture! TLydi23 [ View Profile ]
Sep 10, 2009 10:23am
hey man whats your prep diet look like?
Front Flexed taf1968 [ View Profile ]
Aug 14, 2009 9:52pm
Great transformation . . . killer lat spread. Keep up the great work!
2009 NPC Sac Show... Most Muscular FrankCapo [ View Profile ]
Jul 7, 2009 8:22pm
Just wanted to say hello to a fellow paramedic :-)
overall winners CeliaGotMuscle [ View Profile ]
May 7, 2009 9:51am
Thank you
The Dorian Pose! npcdusty [ View Profile ]
Apr 27, 2009 7:09am
Whats up with that 5\10 motivation level. Up better kick that up a notch or 5! See ya bro!
a bit of progress but need more work myboysrock3 [ View Profile ]
Apr 26, 2009 7:39am
how's training going man?
krissysmom [ View Profile ]
Apr 26, 2009 7:24am
Thanks for the add neighbor. Stay in touch
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 24, 2009 6:16am
lookin lean and cut there guy stay focused and have a great weekend
Del State 2009 100%beef [ View Profile ]
Apr 20, 2009 8:38am
Looking really lean and clean bro!
a bit of progress but need more work myboysrock3 [ View Profile ]
Apr 19, 2009 9:12pm
nice progress pics man. you've reached great levels man! great guns, too. how often do you hit 'em...
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Apr 15, 2009 10:25pm
Your definetly ripped bro.Keep doing it bro.Peace.
wd3 [ View Profile ]
Apr 15, 2009 10:21pm
how much protein should i be getting everyday
Beach belly bingo, 2003 Beefgut [ View Profile ]
Mar 30, 2009 1:29pm
hope you are doing great. Keep on staying healthy.
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 3, 2009 8:43am
Thanks for the add!! how's the training going?
ME AND ELMO!! MEDICO6 [ View Profile ]
Feb 27, 2009 8:37pm
cograts on the 4th at your show looks like you and I are about at the same place I'm at 220 right now, my next is in nov. so I'm gonna try to get to 200 and hold that for the summer. Let me know how your doing may we can motivate each other.
Twist thegoofmaster79 [ View Profile ]
Feb 27, 2009 5:45pm
How is the getting ripped going?
May 30 NPC SteelWorld Bodybuilding Figure Fitness NPCSteelWorld [ View Profile ]
Feb 10, 2009 11:20am
We look forward to seeing you again :).
cain76 [ View Profile ]
Dec 26, 2008 11:43pm
Sounds like a plan!
cain76 [ View Profile ]
Dec 26, 2008 11:38pm
Have a great 2009 bro!
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