bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

swoll28
"be 215 by '08"

View swoll28's:
Profile
BodyBlog
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact swoll28:
Send Private Message
Report swoll28 Report swoll28
Leave Comment for swoll28 Leave Comment


Progress Pictures


Oldest Newest
Jun 1, 2006 Jul 7, 2007
back relaxed double back bi

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 17, 2008 206.0 lb (93.6 kg) 6.6 lb (3.0 kg) 3.3 %
Jan 30, 2008 199.4 lb (90.6 kg) -8.0 lb (-3.6 kg) -3.9 %
Dec 1, 2007 207.4 lb (94.3 kg) 3.8 lb (1.7 kg) 1.9 %
Jul 24, 2007 203.6 lb (92.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 3, 2007 200.6 lb (91.2 kg) 1.6 lb (0.7 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 30, 2008 9.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 24, 2007 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jul 1, 2007 Jan 7, 2010 Sep 1, 2007 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 18.0" (45.7 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Jul 1, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 24, 2007 39.5" (100.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 24, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 24, 2007 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 24, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 24, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 24, 2007 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 1, 2007 Jan 7, 2010 Aug 1, 2007 Goal Has Expired  
  285.0 lb (129.5 kg) 285.0 lb (129.5 kg) 315.0 lb (143.2 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bench Change % Change
Jul 1, 2007 285.0 lb (129.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2007 285.0 lb (129.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jul 1, 2007 Jan 7, 2010 Aug 1, 2007 Goal Has Expired  
  301.0 lb (136.8 kg) 429.0 lb (195.0 kg) 421.0 lb (191.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 11, 2007 429.0 lb (195.0 kg) 18.0 lb (8.2 kg) 4.4 %
Aug 4, 2007 411.0 lb (186.8 kg) 32.0 lb (14.5 kg) 8.4 %
Jul 25, 2007 379.0 lb (172.3 kg) 13.0 lb (5.9 kg) 3.6 %
Jul 18, 2007 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Jul 11, 2007 355.0 lb (161.4 kg) 54.0 lb (24.5 kg) 17.9 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 21, 2007 495.0 lb (225.0 kg) 13.0 lb (5.9 kg) 2.7 %
Aug 7, 2007 482.0 lb (219.1 kg) 26.0 lb (11.8 kg) 5.7 %
Jul 31, 2007 456.0 lb (207.3 kg) 45.0 lb (20.5 kg) 10.9 %
Jul 6, 2007 411.0 lb (186.8 kg) 12.0 lb (5.5 kg) 3.0 %
Jul 1, 2007 399.0 lb (181.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 10, 2007 137.0 lb (62.3 kg) 15.0 lb (6.8 kg) 12.3 %
Jun 24, 2007 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jul 1, 2007 Jan 7, 2010 Aug 1, 2007 Goal Has Expired  
  310.0 lb (140.9 kg) 406.0 lb (184.5 kg) 355.0 lb (161.4 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jul 21, 2007 406.0 lb (184.5 kg) 40.0 lb (18.2 kg) 10.9 %
Jul 17, 2007 366.0 lb (166.4 kg) 24.0 lb (10.9 kg) 7.0 %
Jul 10, 2007 342.0 lb (155.5 kg) 22.0 lb (10.0 kg) 6.9 %
Jul 6, 2007 320.0 lb (145.5 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 3, 2007 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 8, 2007 196.0 lb (89.1 kg) -6.0 lb (-2.7 kg) -3.0 %
Jun 24, 2007 202.0 lb (91.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


T-Bomb II