Member Since: Jul 21, 2007
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 524
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Aug 26, 2008 11:50pm
Last Forum Post : Aug 14, 2008 3:06pm
Last Photo Upload : Jul 16, 2008 12:11am
Last Profile Update: Aug 12, 2008 1:55pm
Last Blog Post : Aug 6, 2007 1:37pm
Real Name:
osama dalu
Sex:
Male
Age:
16
Location:
Pearland, Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:
24 hour fitness :)
When I Started:
May, 2007
How I Started:
I wanted to be bigger than everyone around me and jst wanna look good.
Why I Love It:
what else the muscle gains :D
How I Stay Motivated:
By looking at progress pictures
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
to bench 250
Goal (Long):
I want to look good and cut wit lots of muscles on me and bench 300 before I turn 17
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 6, 2007 1:37pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
41 View All Posts
Posts Per Day:
0.10
Last Activity:
Aug 26, 2008 11:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Workin out and jst hangin out wit freinds
Cheat Foods:
Workout Music:
[ Leave swol guy a Comment ]
Burt_The_Beast [ View Profile ]
Aug 11, 2008 11:14pm
nice pecs dude
gympunk [ View Profile ]
Jul 27, 2008 11:49pm
Great job!
SuperMaine [ View Profile ]
Jul 16, 2008 12:18am
Lookin cut bro, nice vascularity!
-Elijah
Blindstrike [ View Profile ]
Jan 22, 2008 1:16pm
dp u miss gaza?
swol guy [ View Profile ]
Aug 10, 2007 7:32am
lol no i dont buts its my goal to bench 250 my short goal
abduallah guest
Aug 9, 2007 9:35pm
u dont bench 250 liar
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