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Membership Info
Member Since: Oct 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 593
Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2008 4:31pm
Last Forum Post: Dec 7, 2007 8:17pm
Last Photo Upload: Never
Last Profile Update: Jul 29, 2008 6:52pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 32
Stalking (?) : 0
swoleshrink

"Gain muscle mass between now and Feb 23, 2008."

Personal Info And Background:
Real Name:
Sex: Male
Age: 34
Location: Minnesota, United States
Occupation: master of clairvoyance, telepathy and exorcism
Personal Website:
Gym: los campeones
Gym Location: franklin & riverside
When I Started: Feb, 2004
How I Started: I moved away from family & friends in early '04 and had nothing better to do so I worked out 5 days a week. When I visited home a few months later, friends commented that I was bigger.
I moved back home a year and a half later, got all busy with work and my social life, and totally let myself slide. I would work out occasionally, but didn't make it a priority.
This fall I had an "aha" moment. I was telling my mom I needed to get fit and lose about 40#. She didn't agree til she saw pics of me from 35# ago. Apparently I looked like a completely different person. I want to look like a buff version of that person.
Why I Love It: I love lifting heavy and feeling the strain and the pump. I actually like the high protein/low carb diet.
I'm not in the shape I need to be yet, but I'd be in a heck of a lot worse condition if I didn't do it!
How I Stay Motivated: I struggle with motivation, but I'm getting older and I'll be damned if I'm going to fall apart. I want to make heads turn.
BB Accomplishments: None, but the best is yet to come.
Forum Signature:
Last Updated: Nov 3, 2007 9:35pm

Progress Pictures
Mar 17, 2004 Oct 26, 2007
side relaxed
  This here is a problem and needs to change.
Last Updated: Nov 3, 2007 2:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 3, 2008 3:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 3, 2008 3:16pm

Goals:
Main Goal: Transform My Body
Goal (Short): Gain muscle mass between now and Feb 23, 2008.
Goal (Long): I want to work on bulking up during the frigid winter months and then shed bodyfat in preparation for summer 2008.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 3, 2007 1:37pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 3, 2007 1:37pm

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This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 1:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 3, 2007 1:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 01, 2007
Reason: 
Sam's Club Omega 3 Fish Oil
Sam's Club Omega 3 Fish Oil

Started: Oct 21, 2007
Reason: Keeping cholesterol in line.
Sam's Club Niacin 500mg
Sam's Club Niacin 500mg

Started: Oct 21, 2007
Reason: Promoting healthy liver function.
Last Updated: Nov 28, 2007 6:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 2, 2008 4:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (32)
nickmanzoni
Front Double Biceps - 161 lbs
 

jer557
 

Ssessa3
 

bohtower36366
 

Shane_h85
 

LeadGift
 

Joe Go
Side Chest
 

getfit74
Front Shot 177.5 Lbs
 

TRazor
 

Last Updated: Jul 29, 2008 6:52pm

Visitor Comments (3)
[ Leave swoleshrink a Comment ]
ABC Jacksonville apocalypse [ View Profile ]
Jan 4, 2008 4:15am
Thanks for checking out my bodyspace. Sounds like you have the same desire as I do...fight back against getting older. There are alot of examples of people successfully achieving their goals at ages over 30 so motivation is here bro!! Good luck and keep training.
Side Chest ChuckSm00th [ View Profile ]
Nov 28, 2007 6:32am
thanks for the add bro
cball30 [ View Profile ]
Nov 3, 2007 1:41pm
thanks man.
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