Progress & Goals
200.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
swolepatrole updated his weight from 240 Lbs. to 230 Lbs., a 10 Lb. loss in 1247 days.
Jan 7, 2013 | Like


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swolepatrole updated his body fat from 15% to 13%, a loss of 2% in 1247 days.