Member Since: Mar 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 501
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (? ) :
Last Visit: Dec 3, 2009 11:51am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 1, 2009 1:26pm
Last Blog Post : Dec 8, 2008 1:38pm
swolemanny
Overall Goal: get ripped,but stay strongg
Fit Status:
just finshed maxing out at incline bench at 405 one time and at flat at 415 three times
Real Name:
Manny
Sex:
Male
Age:
19
Location:
Occupation:
get money
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
football and wrestling/MMA
Why I Love It:
the feel of being stronger than some older and bigger ppl out there
How I Stay Motivated:
women keep me motivated
BB Accomplishments:
Forum Signature:
Jul 2, 2009
This member has not uploaded an after progress picture yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
get ripped,but stay strongg
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
swolemanny does not have inspirational members yet.
This Member has not entered any Videos yet.
BRAD CASTLEBERRY BODYBUILDER
Played: 80
Why I like this video: i wanna lift this much by 19
lee priest bodybuilding - The Blond Myth - Scorpio
Played: 72
Why I like this video: next mr 0
2008 NPC USA Bodybuilding Overall Champion, Brando
Played: 65
Why I like this video: next mr 0
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 4/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: 8/10
Review:
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Dec 3, 2009 11:51am
Recent Threads:
monday-chest
flatbench 4sets
inclinebench 4sets
declinebench 3 sets
cables 3 sets superset with
dumbbell flys
tuesday-back
deadlift 4 sets
pullups 3 sets 20 reps
pulldowns heavy 3 sets
widegrip pullovers 3 sets
wensday-legs/shoulders
squat 5 set
leg extension 5 sets
stairs with weight
calfs...
Bodyparts:
Hobbies:
Cheat Foods:
Workout Music:
lil wanye 50 cent jayz slipknot metalica ace hood and lots of death metal
[ Leave swolemanny a Comment ]
xxxsaigonxxx [ View Profile ]
Aug 30, 2009 8:13pm
looking big brah !
FOUFOU8705 [ View Profile ]
Aug 9, 2009 10:51am
ur doin good big dawg
valntinesteph2 [ View Profile ]
Jul 31, 2009 9:06am
how do I find you on facebook, i dont know your name
gymbound [ View Profile ]
Jul 30, 2009 8:21pm
Thanks for the add.
!Legs! [ View Profile ]
Jul 30, 2009 11:53am
Thanks for the add, how are your workouts going? Have a great day! Happy Training :) Amber
playfu11 [ View Profile ]
Jul 29, 2009 11:46pm
wish i never dated a bodybuilder, then i wouldnt be hooked on muscle :(
playfu11 [ View Profile ]
Jul 29, 2009 11:43pm
i try lol he says he knows but i dnt see him enough to do anything more
playfu11 [ View Profile ]
Jul 29, 2009 11:34pm
lol u dont have moobs, he goes gym like once a week if that, cause he will drink instead, argh annoying. i guess he miht get into routine one day, he likes te feeling after so duno, sobb sobb
playfu11 [ View Profile ]
Jul 29, 2009 11:27pm
its easy once u on a role, dont help that my bf fails to go gym and eats fatty, grr he getn moobs
playfu11 [ View Profile ]
Jul 29, 2009 11:20pm
i hope so
playfu11 [ View Profile ]
Jul 29, 2009 11:15pm
lol i need to for work as a model, i get no choices
playfu11 [ View Profile ]
Jul 29, 2009 11:12pm
58 at 23 bf, wanna b 21% bf as a starter
playfu11 [ View Profile ]
Jul 29, 2009 11:06pm
still alot to lose my friend
playfu11 [ View Profile ]
Jul 29, 2009 11:04pm
which one r u meaning?
playfu11 [ View Profile ]
Jul 29, 2009 10:51pm
really wish u were talking about my progress photos though
playfu11 [ View Profile ]
Jul 29, 2009 10:43pm
lol sweet as
playfu11 [ View Profile ]
Jul 29, 2009 10:34pm
think you need some more photos
FitBunny7 [ View Profile ]
Jul 29, 2009 9:56am
thanks for adding me... best of luck with your goals!!
TXBULL [ View Profile ]
Jul 28, 2009 1:29pm
very good nickname little badass!! Do u really got 18 arms man/ seriously?