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Membership Info
Member Since: Mar 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 501
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 11:51am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 1, 2009 1:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 81
Stalking (?) : 27
Inspiring (?) : 0

swolemanny

Overall Goal:  get ripped,but stay strongg

Fit Status:  just finshed maxing out at incline bench at 405 one time and at flat at 415 three times

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Manny
Sex:
Male
Age:
19
Location:
Occupation:
get money
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
football and wrestling/MMA
Why I Love It:
the feel of being stronger than some older and bigger ppl out there
How I Stay Motivated:
women keep me motivated
BB Accomplishments:
Forum Signature:
Last Updated: Jul 29, 2009 1:10am

What swolemanny Is Up To:
Sep 1, 2009
swolemanny changed Overall Goal: "get ripped,but stay strongg."
Aug 3, 2009
swolemanny updated Fit Status "just finshed maxing out at incline bench at 405 one time and at flat at 415 three times "
swolemanny updated Motivation Level from 8/10 to 10/10
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 2, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Jul 28, 2009 1:03pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 1:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 28, 2009 1:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get ripped,but stay strongg
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 1, 2009 1:26pm

Members That Inspire swolemanny:
swolemanny does not have inspirational members yet.

BodyAnswers
swolemanny has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 1, 2009 1:26pm

Videos of swolemanny
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 1:52pm

Favorite Bodybuilding And Fitness Videos
BRAD CASTLEBERRY BODYBUILDER
BRAD CASTLEBERRY BODYBUILDER
Play this video Played: 80
Why I like this video: i wanna lift this much by 19
lee priest bodybuilding - The Blond Myth - Scorpio
lee priest bodybuilding - The Blond Myth - Scorpio
Play this video Played: 72
Why I like this video: next mr 0
2008 NPC USA Bodybuilding Overall Champion, Brando
2008 NPC USA Bodybuilding Overall Champion, Brando
Play this video Played: 65
Why I like this video: next mr 0
Last Updated: Jul 28, 2009 1:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 28, 2009 1:52pm

Supplement Reviews
Universal Natural Sterol Complex, 90 Tablets
Review:  
Overall Rating:  4/10
Taste Rating:  N/A
VPX NO Shotgun V.3, 28 Servings - Buy 2 Get 1 FREE!, Watermelon
Review:  
Overall Rating:  10/10
Taste Rating:  8/10
BSN Nitrix, 180 Tablets
Review:  
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jul 28, 2009 1:57pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 3, 2009 11:51am
Recent Threads:


Workout Program:
monday-chest
flatbench 4sets
inclinebench 4sets
declinebench 3 sets
cables 3 sets superset with
dumbbell flys

tuesday-back
deadlift 4 sets
pullups 3 sets 20 reps
pulldowns heavy 3 sets
widegrip pullovers 3 sets

wensday-legs/shoulders
squat 5 set
leg extension 5 sets
stairs with weight
calfs...
Last Updated: Jul 28, 2009 2:10pm

Favorites
Bodyparts:
Hobbies:
  • MMA
Cheat Foods:
  • taco bell
Workout Music:
  • lil wanye 50 cent jayz slipknot metalica ace hood and lots of death metal
Last Updated: Jul 29, 2009 1:12am

Friends (108)









Last Updated: Aug 16, 2009 10:00pm

Visitor Comments (19)
[ Leave swolemanny a Comment ]
Back flexed xxxsaigonxxx [ View Profile ]
Aug 30, 2009 8:13pm
looking big brah !
throwin some poses FOUFOU8705 [ View Profile ]
Aug 9, 2009 10:51am
ur doin good big dawg
Beginning the training valntinesteph2 [ View Profile ]
Jul 31, 2009 9:06am
how do I find you on facebook, i dont know your name
sitting on the edge of the world gymbound [ View Profile ]
Jul 30, 2009 8:21pm
Thanks for the add.
!Legs! [ View Profile ]
Jul 30, 2009 11:53am
Thanks for the add, how are your workouts going? Have a great day! Happy Training :) Amber
playfu11 [ View Profile ]
Jul 29, 2009 11:46pm
wish i never dated a bodybuilder, then i wouldnt be hooked on muscle :(
playfu11 [ View Profile ]
Jul 29, 2009 11:43pm
i try lol he says he knows but i dnt see him enough to do anything more
playfu11 [ View Profile ]
Jul 29, 2009 11:34pm
lol u dont have moobs, he goes gym like once a week if that, cause he will drink instead, argh annoying. i guess he miht get into routine one day, he likes te feeling after so duno, sobb sobb
playfu11 [ View Profile ]
Jul 29, 2009 11:27pm
its easy once u on a role, dont help that my bf fails to go gym and eats fatty, grr he getn moobs
playfu11 [ View Profile ]
Jul 29, 2009 11:20pm
i hope so
playfu11 [ View Profile ]
Jul 29, 2009 11:15pm
lol i need to for work as a model, i get no choices
playfu11 [ View Profile ]
Jul 29, 2009 11:12pm
58 at 23 bf, wanna b 21% bf as a starter
playfu11 [ View Profile ]
Jul 29, 2009 11:06pm
still alot to lose my friend
playfu11 [ View Profile ]
Jul 29, 2009 11:04pm
which one r u meaning?
playfu11 [ View Profile ]
Jul 29, 2009 10:51pm
really wish u were talking about my progress photos though
playfu11 [ View Profile ]
Jul 29, 2009 10:43pm
lol sweet as
playfu11 [ View Profile ]
Jul 29, 2009 10:34pm
think you need some more photos
FitBunny7 [ View Profile ]
Jul 29, 2009 9:56am
thanks for adding me... best of luck with your goals!!
Upload your profile picture! TXBULL [ View Profile ]
Jul 28, 2009 1:29pm
very good nickname little badass!! Do u really got 18 arms man/ seriously?
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