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Membership Info

Member Since: Apr 25, 2008
BodyBlog Started: Jun 21, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 204

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : swoledaddymanny 10

Activity

Last Visit: Jun 21, 2008 3:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 21, 2008 3:37pm
Last Blog Post: Jun 21, 2008 2:25pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


swoledaddymanny "hit 600 in bench and squat 700 and be cut ass ****"

Personal Info And Background:
Real Name:	Manny
Sex:	Male
Age:	17
Location:
Occupation:	student
Personal Website:
Gym:	bailys
Gym Location:	hialeah
When I Started:
How I Started:	cause of my brother and hocky and football
Why I Love It:	cause of the feeling of knoing that im 17 and im out beaching older ppl out there
How I Stay Motivated:	cause im nasty like that
BB Accomplishments:	bench 545 and be ripped like a mother
Forum Signature:
Last Updated: Apr 25, 2008 1:40pm

Progress Pictures
Jan 4, 2007	Apr 27, 2008

old	dale gve me them body points
View All 5 Progress Pictures »
Last Updated: Apr 27, 2008 11:09am

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	30" (76.20 cm)
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:	40" (101.60 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 25, 2008 1:45pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	429 lb (195.0 kg)	Bicep Curl:
Squat:	528 lb (240.0 kg)	Barbell Rows:	271 lb (123.2 kg)
Deadlift:	442 lb (200.9 kg)	Overhead Press:	419 lb (190.5 kg)
Last Updated: Apr 25, 2008 1:45pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	hit 600 in bench and squat 700 and be cut ass ****
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 27, 2008 11:11am

BodyAnswers

swoledaddymanny has answered 9 of 56 total questions.
View all 9 of swoledaddymanny's BodyAnswers »

What tricep workout has worked best for you?

the rope

- Updated Apr 25, 2008 12:49pm

What calf workout has worked best for you?

normal tipi toes

- Updated Apr 25, 2008 12:49pm

What forearm workout has worked best for you?

baseball style

- Updated Apr 25, 2008 12:49pm

View all 9 of swoledaddymanny's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 27, 2008 11:11am

Videos of swoledaddymanny
This Member has not entered any Videos yet.
Last Updated: Apr 26, 2008 1:04am

Favorite Bodybuilding And Fitness Videos
	Coleman Vs Schwarzenegger Played: 36
	Lee Priest - The Blond Myth Played: 45
Last Updated: Apr 26, 2008 1:04am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 21, 2008 2:25pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View swoledaddymanny's BodyBlog

Current Supplements:
	NOW Tribulus 1000, 90 Tablets Started: Jun 17, 2008 Reason: good 4 u and highers my test
	Infinite Labs Cyclo Tren, 60 Capsules Started: Jun 17, 2008 Reason: 2 get more tone and some strength
Last Updated: Jun 17, 2008 10:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 21, 2008 3:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Biceps [ exercises ] View All 5 Bodyparts »
Hobbies:	football n hockey and chilling with the boyz n the hoes
Workout Music:	house and rick ross and lil wanye
Last Updated: Apr 26, 2008 1:12am

Friends (2)

ladybuckeye

Mr. Aries

Last Updated: Jun 21, 2008 3:37pm

Visitor Comments (2)
[ Leave swoledaddymanny a Comment ]
	armondscipione [ View Profile ] Jun 16, 2008 5:36am I train them once per week for about 15-20 minutes with a variety of exercises.
	sixpackabs [ View Profile ] Apr 26, 2008 7:21pm hey bro lookin swole keep trainnin hard bro be a beast and welcom to body space hope to see more pics of you bro peace!

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