swole06 
"To gain MUSCLE! Goal to be 275lbs"
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To:
Romantic1983
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From:
swole06
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Sep 26, 2008 5:06pm
Lookin pretty damn good! keep it up!
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To:
ashleyhill5
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From:
swole06
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Sep 19, 2008 2:50pm
lookin good!
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To:
ms_cheeks
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From:
swole06
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Sep 16, 2008 4:38pm
oh it's going. 6,000 cals is a lot to eat in a day especially when I'm working outside when it's 90 plus degree's. But i'll get there. Weight is up and strength is up. thats always a plus.
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To:
ms_cheeks
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From:
swole06
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Sep 12, 2008 4:52pm
Impressive! Keep it up.
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To:
jennyj242
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From:
swole06
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Aug 30, 2008 7:26am
Nice definition and separation in the legs and back. Keep it up!
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To:
Swoleclaar
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From:
swole06
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Aug 24, 2008 5:28pm
Hey swoleclaar! Read your stats and profile. How many bodybuilding shows have you've done and where at? Can I get some pointers?
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