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To:
shannan
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From:
nilla10wafer
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May 12, 2009 10:56am
Hey! Just wanted you to know I love your blogs :)
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To:
AprylLove
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From:
nilla10wafer
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Apr 8, 2009 9:04pm
Thanks!! training is going well. I love the training. The diet is usually on point 95% of the time...How about you?!?! Keep it up!
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To:
wquinn
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From:
nilla10wafer
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Mar 22, 2009 6:47pm
I did...i'm down to around 80g...it sucks, but worth it
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To:
OldBullrider
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From:
nilla10wafer
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Mar 17, 2009 9:15am
Hey! good luck with your comp coming up..You're looking great!
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To:
trixter747
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From:
nilla10wafer
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Mar 3, 2009 8:22pm
yeah tell me about it...it's been years since I've had me some nilla wafers, but they are my all time favorite..
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To:
respinoza23
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From:
nilla10wafer
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Mar 3, 2009 8:22pm
and thanks ;)
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To:
respinoza23
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From:
nilla10wafer
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Mar 3, 2009 8:21pm
yeah I don't put my weight in very often, that's probably why. I weigh in before and after workouts, but forget to log it on bb...i'll do that tho :)
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To:
respinoza23
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From:
nilla10wafer
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Mar 1, 2009 12:43pm
hey, how's it goin?
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To:
nkwellness
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From:
nilla10wafer
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Mar 1, 2009 11:02am
yeah, I do the same with the beta alanine and xtend. love it
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To:
Mr.Xrcise
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From:
nilla10wafer
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Feb 25, 2009 4:08pm
Hey! thanks for the compliments. Keep it up!
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To:
Foxcroft
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From:
nilla10wafer
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Feb 23, 2009 10:25pm
Hey, thanks :) Lovin your tat btw!
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To:
krgore
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From:
nilla10wafer
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Feb 21, 2009 10:17pm
Well if I've ever heard an excuse for goin off on a weekend, that's a good one. Sorry to hear about your grandmother. I'm sure you'll get back to it hard next week!
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To:
krgore
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From:
nilla10wafer
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Feb 21, 2009 5:15pm
Thank you! How's the progress coming?
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To:
strega9
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From:
nilla10wafer
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Feb 11, 2009 8:57pm
Thanks! I like the saying too, it get's me off my butt when I'm wanting to just relax. I'm glad you can use it!:)
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To:
acidjazz1911
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From:
nilla10wafer
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Feb 9, 2009 8:22am
PG :)
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To:
krgore
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From:
nilla10wafer
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Feb 8, 2009 12:41pm
Thanks! working on legs without posting progress pics since I'm out of a knee surgery
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To:
nasri86
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From:
nilla10wafer
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Feb 8, 2009 12:40pm
Thanks! How's your progress coming??
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To:
acidjazz1911
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From:
nilla10wafer
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Feb 8, 2009 12:39pm
haha, I was decent. D-I anyway. Loved playing, hated that it was my job. How's the training??
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To:
Tebbet
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From:
nilla10wafer
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Feb 5, 2009 8:39pm
I know! it's hard to do both huh? I wish I didn't have to phase through bulking AND cutting, but I guess I'd get bored :) Things are going well. How about you?
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To:
davefree@davef...
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From:
nilla10wafer
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Feb 3, 2009 8:59pm
Nice work! Keep it up! It's going well here. Just started a new diet today, but I had a day off of workouts after an intense 4 days so it feels good.
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