Bodybuilding.com Information Motivation Supplementation
in:
swishaboy male (California, US | entrepreneur)
my goal: Transform My Body

I want to get down to 150-160lbs 10-12% body fat then add 20 pounds of muscle..which is easy for endo..hard to lose..easy to gain..story of my life!

height: 5'6"
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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

ive always enjoyed lifting weights since I was younger.

WHY I LOVE IT:

love the feel of the burn after weight lifting..love to feel my heart pumping after a good cardio warkout

swishaboy's Progress & Goals

Progress Photos
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Before
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Current

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TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
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Start: No Starting Body Fat Goal: No Body Fat Goal
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Current LBM: 0 Lbs.
Latest Bodystats
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LEAN BODY MASS
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Total Weight
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Goal Weight
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swishaboy's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

swishaboy has not added any program information.

My Nutrition Program View My Full Nutrition Program

swishaboy has not added any program information.

My Supplement Program View My Full Supplement Program

swishaboy has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I have my ups and downs, but I always tell myself I will do better tomorrow, its never to late to start over...anything worth having is worth working hard for

What swishaboy is up to

About swishaboy

About Me:
My Favorites:

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Contest History:

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Lifting Stats:

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Latest Forum Posts

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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 9:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

vasnub
vasnub I am a customer representative. Since the Thanksgiving Day is around the corner, our website is offering plenty of free GiftCard.(You can use it to buy anything on our website without using your money at all) We hope you can write us an objective review in forums after receiving it.We would be very appreciated if you can write our products or customer service.We need your participation to help us be better. cicilee113@gmail.com,to get more information. Thanks! Nov 5, 2010 12:11am
cramos1279
cramos1279 thanks for the add bro. I hope to inspire, motivate, and prove this can be done. Keep killin it. Nov 2, 2010 4:12am
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