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What swish930 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

swish930's Last 22 Items:

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Nov 19, 2009
swish930 changed Body Fat from 9.2% to 9.5%, a gain of 0.3 percentage point in 181 days
swish930 changed Weight from 165 lbs. to 170 lbs., a 5 lb. gain in 181 days
Nov 14, 2009
swish930 uploaded a new Progress Picture
swish930 set a new Profile Picture
Nov 5, 2009
swish930 is inspired by izzo
Sep 15, 2009
swish930 uploaded 2 new Photo Gallery Pictures
Aug 5, 2009
swish930 updated Fit Status "Carb cycling.. getting lean and big!"
May 22, 2009
swish930 changed Body Fat from 10% to 9.2%, a loss of 0.8 percentage point in 27 days
swish930 changed Weight from 172 lbs. to 165 lbs., a 7 lb. loss in 27 days
May 7, 2009
swish930 changed Overall Goal: "I want to drop below 7% body fat while only putting on lean muscle."
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