Bodybuilding.com - swirly_79's BodySpace: Progress

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swirly_79

"Bulk, bulk and then what, bulk some more. Taking the rest of the year off from competing."

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swirly_79's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 17, 2008	May 31, 2009

View All 54 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	158.0 lb (71.8 kg)	Change:	-20.0 lb (-9.1 kg)
	Current:	138.0 lb (62.7 kg)	Percent Change:	-12.7 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 21, 2008	Dec 17, 2009	Jun 1, 2008	Goal Has Expired
154.0 lb (70.0 kg)	138.0 lb (62.7 kg)	130.0 lb (59.1 kg)	8.0 lb (3.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
May 17, 2009	138.0 lb (62.7 kg)	-3.0 lb (-1.4 kg)	-2.1 %
May 3, 2009	141.0 lb (64.1 kg)	-7.0 lb (-3.2 kg)	-4.7 %
Apr 9, 2009	148.0 lb (67.3 kg)	17.0 lb (7.7 kg)	13.0 %
Nov 9, 2008	131.0 lb (59.5 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Nov 5, 2008	133.0 lb (60.5 kg)	-5.5 lb (-2.5 kg)	-4.0 %

Sep 13, 2008	138.5 lb (63.0 kg)	-2.5 lb (-1.1 kg)	-1.8 %
Sep 6, 2008	141.0 lb (64.1 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Sep 1, 2008	145.0 lb (65.9 kg)	-5.0 lb (-2.3 kg)	-3.3 %
Aug 30, 2008	150.0 lb (68.2 kg)	10.0 lb (4.5 kg)	7.1 %
Aug 19, 2008	140.0 lb (63.6 kg)	9.5 lb (4.3 kg)	7.3 %
Aug 12, 2008	130.5 lb (59.3 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Aug 2, 2008	132.5 lb (60.2 kg)	-2.5 lb (-1.1 kg)	-1.9 %
Jul 10, 2008	135.0 lb (61.4 kg)	-3.5 lb (-1.6 kg)	-2.5 %
May 26, 2008	138.5 lb (63.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	138.5 lb (63.0 kg)	-7.0 lb (-3.2 kg)	-4.8 %
May 10, 2008	145.5 lb (66.1 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Apr 27, 2008	147.5 lb (67.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 23, 2008	148.0 lb (67.3 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Apr 13, 2008	150.0 lb (68.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Mar 31, 2008	152.0 lb (69.1 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Mar 21, 2008	154.0 lb (70.0 kg)	-4.0 lb (-1.8 kg)	-2.5 %
Mar 1, 2008	158.0 lb (71.8 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 27, 2008	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	0.0" (0.0 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 6, 2009	Dec 17, 2009	Jun 19, 2009	Goal Has Expired
38.5" (97.8 cm)	38.5" (97.8 cm)	35.0" (88.9 cm)	3.5" (8.9 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
May 6, 2009	38.5" (97.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 27, 2008	38.5" (97.8 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.3" (69.2 cm)	Change:	0.3" (0.6 cm)
	Current:	27.5" (69.9 cm)	Percent Change:	0.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 6, 2009	Dec 17, 2009	Jun 19, 2009	Goal Has Expired
27.5" (69.9 cm)	27.5" (69.9 cm)	25.0" (63.5 cm)	2.5" (6.4 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
May 6, 2009	27.5" (69.9 cm)	2.0" (5.1 cm)	7.8 %
Nov 9, 2008	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
May 26, 2008	26.0" (66.0 cm)	-1.3" (-3.2 cm)	-4.6 %
Apr 27, 2008	27.3" (69.2 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.3" (54.0 cm)	Change:	-0.8" (-1.9 cm)
	Current:	20.5" (52.1 cm)	Percent Change:	-3.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 26, 2008	20.5" (52.1 cm)	-0.8" (-1.9 cm)	-3.5 %
Apr 27, 2008	21.3" (54.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 27, 2008	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 27, 2008	9.8" (24.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 9, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 3, 2008	5'6.0" (1.7 m)	0'0.5" (0.0 m)	0.8 %
Apr 27, 2008	5'5.5" (1.7 m)	0'0.5" (0.0 m)	0.8 %
Mar 21, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 1, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	141.0 lb (64.1 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	-7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 7, 2009	130.0 lb (59.1 kg)	15.0 lb (6.8 kg)	13.0 %
Mar 31, 2008	115.0 lb (52.3 kg)	-26.0 lb (-11.8 kg)	-18.4 %
Mar 1, 2008	141.0 lb (64.1 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Aug 7, 2009	209.0 lb (95.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	202.0 lb (91.8 kg)	Change:	52.0 lb (23.6 kg)
	Current:	254.0 lb (115.5 kg)	Percent Change:	25.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Aug 7, 2009	254.0 lb (115.5 kg)	52.0 lb (23.6 kg)	25.7 %
Mar 31, 2008	202.0 lb (91.8 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	67.0 lb (30.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Mar 31, 2008	67.0 lb (30.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2008	67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	101.0 lb (45.9 kg)	Change:	26.0 lb (11.8 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	25.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 7, 2009	127.0 lb (57.7 kg)	26.0 lb (11.8 kg)	25.7 %
Mar 1, 2008	101.0 lb (45.9 kg)

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