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swimmer32
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 3.0 lb (1.4 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 1.6 %

  Start Current Goal Remaining  
  May 4, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  192.0 lb (87.3 kg) 193.0 lb (87.7 kg) 182.0 lb (82.7 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Jan 18, 2009 193.0 lb (87.7 kg) 7.0 lb (3.2 kg) 3.8 %
Feb 24, 2008 186.0 lb (84.5 kg) 3.0 lb (1.4 kg) 1.6 %
Feb 1, 2008 183.0 lb (83.2 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 6, 2008 181.0 lb (82.3 kg) 3.0 lb (1.4 kg) 1.7 %
Nov 18, 2007 178.0 lb (80.9 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.7 % Change: -7.2 %
Current: 12.5 % Percent Change: -36.5 %

  Start Current Goal Remaining  
  May 4, 2007 Dec 22, 2009 Jul 1, 2007 Goal Has Expired  
  16.0 % 12.5 % 10.0 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Jul 1, 2007 12.5 % -3.5 % -21.9 %
May 4, 2007 16.0 % -0.5 % -3.0 %
Apr 11, 2007 16.5 % -4.1 % -20.0 %
Nov 1, 2006 20.6 % 2.4 % 13.3 %
Jun 30, 2006 18.2 % -1.5 % -7.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: 0.5" (1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 1, 2007 39.0" (99.1 cm) -1.3" (-3.2 cm) -3.1 %
Apr 11, 2007 40.3" (102.2 cm) -1.9" (-4.7 cm) -4.4 %
Nov 1, 2006 42.1" (106.9 cm) 3.6" (9.1 cm) 9.4 %
Jun 30, 2006 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2006 38.5" (97.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 1, 2007 15.3" (38.7 cm) -0.5" (-1.3 cm) -3.2 %
Apr 11, 2007 15.8" (40.0 cm) -0.7" (-1.7 cm) -4.0 %
Nov 1, 2006 16.4" (41.7 cm) 0.9" (2.3 cm) 5.8 %
Jun 30, 2006 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2006 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: -2.5" (-6.4 cm)
Current: 38.3" (97.2 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 1, 2007 38.3" (97.2 cm) -2.5" (-6.4 cm) -6.1 %
Apr 11, 2007 40.8" (103.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.3" (-8.3 cm)
Current: 31.8" (80.6 cm) Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 1, 2007 31.8" (80.6 cm) -3.3" (-8.3 cm) -9.3 %
Apr 11, 2007 35.0" (88.9 cm) -2.5" (-6.4 cm) -6.7 %
Nov 1, 2006 37.5" (95.3 cm) 2.5" (6.4 cm) 7.1 %
Jun 30, 2006 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2006 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.8" (57.9 cm) Change: -0.3" (-0.8 cm)
Current: 22.5" (57.2 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 1, 2007 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Apr 11, 2007 23.0" (58.4 cm) -2.0" (-5.1 cm) -8.0 %
Nov 1, 2006 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Jun 30, 2006 24.5" (62.2 cm) 1.7" (4.3 cm) 7.5 %
Mar 3, 2006 22.8" (57.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.8 cm)
Current: 15.3" (38.9 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 1, 2007 15.3" (38.9 cm) -0.2" (-0.5 cm) -1.3 %
Apr 11, 2007 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Nov 1, 2006 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
Jun 30, 2006 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Mar 3, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.5" (-1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 1, 2007 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
Apr 11, 2007 10.8" (27.3 cm) -1.2" (-2.9 cm) -9.7 %
Nov 1, 2006 11.9" (30.2 cm) 0.4" (1.0 cm) 3.5 %
Jun 30, 2006 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Mar 3, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 1, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Apr 11, 2007 42.0" (106.7 cm) -2.8" (-7.0 cm) -6.1 %
Nov 1, 2006 44.8" (113.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2006 44.8" (113.7 cm) 2.8" (7.0 cm) 6.5 %
Mar 3, 2006 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 1, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 28.0 lb (12.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 23, 2007 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Apr 11, 2007 202.0 lb (91.8 kg) -12.0 lb (-5.5 kg) -5.6 %
Jan 1, 2007 214.0 lb (97.3 kg) 3.0 lb (1.4 kg) 1.4 %
Aug 4, 2006 211.0 lb (95.9 kg) 30.0 lb (13.6 kg) 16.6 %
Jun 1, 2006 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 22.0 lb (10.0 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 23, 2007 248.0 lb (112.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2007 248.0 lb (112.7 kg) -11.0 lb (-5.0 kg) -4.2 %
Jan 1, 2007 259.0 lb (117.7 kg) 33.0 lb (15.0 kg) 14.6 %
Aug 4, 2006 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 22.0 lb (10.0 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2007 248.0 lb (112.7 kg) -8.0 lb (-3.6 kg) -3.1 %
Apr 11, 2007 256.0 lb (116.4 kg) -3.0 lb (-1.4 kg) -1.2 %
Jan 1, 2007 259.0 lb (117.7 kg) 33.0 lb (15.0 kg) 14.6 %
Aug 4, 2006 226.0 lb (102.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 13.0 lb (5.9 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2007 130.0 lb (59.1 kg) -7.0 lb (-3.2 kg) -5.1 %
Apr 11, 2007 137.0 lb (62.3 kg) 1.0 lb (0.5 kg) 0.7 %
Jan 1, 2007 136.0 lb (61.8 kg) 14.0 lb (6.4 kg) 11.5 %
Aug 4, 2006 122.0 lb (55.5 kg) 5.0 lb (2.3 kg) 4.3 %
Jun 1, 2006 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 27.0 lb (12.3 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2007 214.0 lb (97.3 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 11, 2007 211.0 lb (95.9 kg) -3.0 lb (-1.4 kg) -1.4 %
Jan 1, 2007 214.0 lb (97.3 kg) 27.0 lb (12.3 kg) 14.4 %
Aug 4, 2006 187.0 lb (85.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 28.0 lb (12.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 23, 2007 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2007 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 1, 2007 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Aug 4, 2006 175.0 lb (79.5 kg) 17.0 lb (7.7 kg) 10.8 %
Jun 1, 2006 158.0 lb (71.8 kg)


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