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back double bicep flex of feb 2006 side shot feb 2009

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Membership Info
Member Since: Feb 24, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 32
  • Overall: 15,328
Forum Posts: 5385
BodyBlog Entries: 0
Comments to Others: 1171
Forum Rep (?) :

Activity
Last Visit: Feb 16, 2010 8:38pm
Last Forum Post: Never
Last Photo Upload: Jan 5, 2010 2:25pm
Last Profile Update: Feb 16, 2010 1:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 1070
Stalking (?) : 344
Inspiring (?) : 2

swimmer2

Overall Goal:  swimmer2 has not set an Overall Goal 

Fit Status:  swimmer2 has not entered a Fit Status.  Ask swimmer2 for an update.

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Personal Info And Background:
Real Name:
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Age:
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College:
High School:
When I Started:
How I Started:
I'v been a swimmer for many years. Was an age group swimmer, high school and college swimmer. My usual events were middle and distance freestyle and butterfly. Did a little weight training for years. But recently was without a pool for a spell. Got into weight training more seriously to make up for the lack of swimming. Soon I began to notice an improvment - more muscle, more definition. I liked the new look so I decided to keep up the weight training. By the way, I have resumed my swimming, I cover about 3000 meters a day as well as continue to lift.
Why I Love It:
What can I say - just makes me feel good. and the results are something I can see.
How I Stay Motivated:
By joining this site. The encouragement I'v received from other members is what really keeps me going. I'v received many helpful comments and suggestions. Which I very much appreciate and respect. Thanks all you guys/gals out there. Your the best!
BB Accomplishments:
I'v never competed in BB nor do I plan to in the future. I'm just into BB for my own benifit - to keep fit and healthy.
Forum Signature:
Last Updated: Oct 5, 2006 3:24pm

What swimmer2 Is Up To:
Feb 16, 2010
swimmer2 set a new Profile Picture
Feb 9, 2010
swimmer2 set a new Profile Picture
Feb 8, 2010
swimmer2 set a new Profile Picture
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Progress Pictures:
Dec 16, 2004 Oct 10, 2007
beginning pic 2004 newest - oct 2007
taken when i just started weight training. pathetic - couldn't get those bis to peak worth a darn. and those delts, or lack there of - pathetic!!!
ok, not gonna win any bb contests. but i think there is some reasonable improvment. what do you think????
Last Updated: Oct 24, 2007 4:02pm

Body Stats:
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Weight:
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Neck:

Lifting Stats:
(Estimated One Rep Max)
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Overhead Press:

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:

Members That Inspire swimmer2:
Carla Hampshire [ BodySpace ]
carla inspires me like no other. she is beautiful and strong and always with kind and encouraging words - she keeps me going. i consider her my best friend on this site, so i want to make sure to make her my FIRST "who inspires me". all the very best to you carla! - jeff
jessicaghi [ BodySpace ]
jessica really rocks! I have been rating her gallery pics for a few years now. her pics of a few years ago i rated 7. but now she has this 10+ , like off the scale body. her transformation is nothing short of sensational. she has motivated me to train hard with her kind and encouraging comments and ratings on some of my pics. i always enjoy hearing from her. all the best to you jessica, keep up the work - jeff
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Forum Activity:
User Title: Registered User
Number Of Posts: 5385 View All Posts
Posts Per Day: 2.91
Last Activity: Feb 16, 2010 8:38pm
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Friends (1414)









Last Updated: Feb 16, 2010 1:49pm

Visitor Comments (867)
[ Leave swimmer2 a Comment ]
drdebsalazar [ View Profile ]
Feb 16, 2010 7:12pm
hey jeff, thank you for such a kind comment. it has been red for too long but am out of town and so not being able to change it like usul. have a wonderful day my friend!
kfprr [ View Profile ]
Feb 13, 2010 2:28pm
Hey there - thanks for your comment! Much appreciated. Hope you're enjoying the weekend!
frazzledmuch? serinebean [ View Profile ]
Feb 11, 2010 1:29pm
Thank you! There is nothing too exciting to show. I am just maintaining now. :o How have you been?
drdebsalazar [ View Profile ]
Feb 8, 2010 1:53pm
hey jeff, just stopping by to say hi. hope you had a fabulous weekend and that your day is outstanding!
ironblazed82 [ View Profile ]
Feb 5, 2010 9:47am
Thank you very much.
robinwatts [ View Profile ]
Feb 3, 2010 7:58pm
Will do :)
Euphoric0921 [ View Profile ]
Feb 3, 2010 4:59pm
thank you for the awesome comment. and I wish u much continued success on ur fitness journey
my arms and shoulders  are looking good. MIMIG72 [ View Profile ]
Feb 3, 2010 2:23pm
You are looking great! forget about me, but thank you!
march bulk progress powerbarsssssss [ View Profile ]
Feb 2, 2010 7:49pm
Thank you. I've been working very hard, but I still have many things I want to improve on. I appreciate the encouragement!
drdebsalazar [ View Profile ]
Feb 2, 2010 2:52pm
Jeff, thanks for your thoughtful comment as always, i appreciate very much! have a fantastic day!
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Feb 1, 2010 9:15pm
Jeff thanks so much for taking the time to read my interview :)
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Feb 1, 2010 7:55pm
Did you try the link under...Personal Website? :)
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Feb 1, 2010 7:30pm
Did you have a chance to read my interview? :)
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Feb 1, 2010 5:50pm
Thank you Jeff. You are always so uplifting in your remarks :)
drdebsalazar [ View Profile ]
Feb 1, 2010 8:48am
good morning Jeff, you are way too kind! i tried to take more progress pics this morning but i looked retarded so im going to try again tonight! have a marvelous day and as always thanks for taking the time to comment!
alah_alhas [ View Profile ]
Jan 30, 2010 1:13am
thanks, you too!
my arms and shoulders  are looking good. MIMIG72 [ View Profile ]
Jan 28, 2010 7:57pm
Thank you Jeff. You are always so sweet. Stay focused.
drdebsalazar [ View Profile ]
Jan 28, 2010 7:43pm
hey jeff, hope that everything is going well for you, have a great evening!
heidismommy [ View Profile ]
Jan 28, 2010 7:38pm
Thanks so much Jeff, I've been working hard!
www.AlexLiska.com alexfigure [ View Profile ]
Jan 25, 2010 11:42pm
thank you !!!! have a great week =)
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