bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

swimfly
"Trying to get down to 180lbs."

View swimfly's:
Profile
BodyBlog (4)
Photos (18)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact swimfly:
Send Private Message
Report swimfly Report swimfly
Leave Comment for swimfly Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 18.5 lb (8.4 kg)
Current: 193.5 lb (88.0 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 4, 2009 193.5 lb (88.0 kg) -4.5 lb (-2.0 kg) -2.3 %
Mar 31, 2009 198.0 lb (90.0 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 5, 2009 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
Nov 23, 2008 194.0 lb (88.2 kg) 9.0 lb (4.1 kg) 4.9 %
Jul 11, 2008 185.0 lb (84.1 kg) -6.0 lb (-2.7 kg) -3.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.5 % Change: -1.0 %
Current: 11.5 % Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 17, 2009 11.5 % -2.5 % -17.9 %
Dec 17, 2008 14.0 % 5.5 % 64.7 %
Jul 11, 2008 8.5 % -3.5 % -29.2 %
Apr 29, 2007 12.0 % -0.5 % -4.0 %
Feb 1, 2007 12.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Mar 4, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.6 cm) Change: 0.7" (1.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 29, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 1, 2007 15.0" (38.1 cm) 0.2" (0.5 cm) 1.4 %
Mar 4, 2006 14.8" (37.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 4, 2006 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2006 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.8" (1.9 cm)
Current: 22.3" (56.5 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2007 22.3" (56.5 cm) 0.8" (1.9 cm) 3.5 %
Mar 4, 2006 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.8" (1.9 cm)
Current: 15.0" (38.1 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2007 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
Mar 4, 2006 14.3" (36.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 8, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Apr 29, 2007 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Mar 4, 2006 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 4, 2006 49.8" (126.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 8, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Apr 29, 2007 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Mar 4, 2006 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 5, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Jul 11, 2008 245.0 lb (111.4 kg) -29.0 lb (-13.2 kg) -10.6 %
Dec 24, 2007 274.0 lb (124.5 kg) 34.0 lb (15.5 kg) 14.2 %
May 12, 2007 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Jan 31, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 100.0 lb (45.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 44.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 5, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Nov 23, 2008 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Jan 22, 2008 301.0 lb (136.8 kg) 22.0 lb (10.0 kg) 7.9 %
Dec 24, 2007 279.0 lb (126.8 kg) 54.0 lb (24.5 kg) 24.0 %
Jan 31, 2007 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 160.0 lb (72.7 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 71.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 5, 2009 385.0 lb (175.0 kg) 5.0 lb (2.3 kg) 1.3 %
Jul 11, 2008 380.0 lb (172.7 kg) 60.0 lb (27.3 kg) 18.8 %
Jan 22, 2008 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Dec 24, 2007 301.0 lb (136.8 kg) 76.0 lb (34.5 kg) 33.8 %
Jan 31, 2007 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 43.0 lb (19.5 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 41.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2009 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Jul 11, 2008 135.0 lb (61.4 kg) 9.0 lb (4.1 kg) 7.1 %
Dec 24, 2007 126.0 lb (57.3 kg) 1.0 lb (0.5 kg) 0.8 %
May 12, 2007 125.0 lb (56.8 kg) 20.0 lb (9.1 kg) 19.0 %
Jan 31, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 93.0 lb (42.3 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 74.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 24, 2007 218.0 lb (99.1 kg) 43.0 lb (19.5 kg) 24.6 %
May 12, 2007 175.0 lb (79.5 kg) 50.0 lb (22.7 kg) 40.0 %
Jan 31, 2007 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 32.0 lb (14.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 24, 2007 157.0 lb (71.4 kg) 12.0 lb (5.5 kg) 8.3 %
May 12, 2007 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Jan 31, 2007 125.0 lb (56.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Taraxatone