To Get ABS like **XNick EdgeX**

To stay focused.

my trainer turned me on to Cross Fit and now I can't get enough!

i want a six pac by valetines day

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Live a healthier and active lifestyle.

Bulk up and get enough mass so that I can COMPETE and WIN

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I want to manage to go to gym 4 days a week witout a day off.

My goal is to drench the fat off my body and begin building lean muscle mass.

Bulk for 2 more weeks and then get ripped!

Retired swimmer getting back in shape.

I want to Gain Weight and Muscle. Preferably 15 lbs. Just in time for when I go off to college :)

My goal is to trim down and recomp.

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles