swimastro 
"I want to Lose Fat."
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To:
JamieEason
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From:
swimastro
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Mar 9, 2009 8:34pm
Thanks for the add! Your progress is a great motivation!
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To:
wsfitness
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From:
swimastro
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Feb 9, 2009 11:24pm
Thanks for the add!
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To:
BBDiesel
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From:
swimastro
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Oct 16, 2008 9:19am
I don't actually know what time I'd like to do because I've never done this type of race before. I've only ever swum :) but it's for a good cause on campus so I'm really excited!
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To:
BBDiesel
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From:
swimastro
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Oct 13, 2008 1:16am
congratulations!!!
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To:
SYNO
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From:
swimastro
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Sep 16, 2008 12:10am
Thank you. you too. let's keep up the good work!
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To:
BBDiesel
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From:
swimastro
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Aug 3, 2008 4:39pm
Congratulations!!!
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To:
MargoArlette
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From:
swimastro
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Jul 21, 2008 1:27pm
hey margo, your back looks fantastic. that's the way mine used to look :D lol. i'm working on it! i can't wait to come back to school. i miss you and rachel way too much. so, what bf percentage are you aiming for?
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To:
tr0y
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From:
swimastro
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Jul 21, 2008 1:26pm
hey, I'm doing ok. Well better. I don't know about Margo; I really haven't talked to her in a very long time unfortunately. :( how are you?
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To:
tr0y
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From:
swimastro
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Jun 6, 2008 11:53am
haha, thanks. not too bad yourself, as i'm sure you are aware. :) oh, and i meant that working out isnt weird, work interfering is weird. it means im working out at very... well, hours most people wouldnt appreciate. lol. but my meet is this weekend and im pretty excited to see even more progress!!
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To:
tr0y
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From:
swimastro
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Jun 5, 2008 10:25pm
yea, we are pretty good friends I'd say... I mean, we are praying to live together this up coming year and we have a lot classes together so, I guess she's alright :D ahaha. training was weird this week. Work has interfered with my entire life severely, but I'm working on it.
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To:
tr0y
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From:
swimastro
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Jun 5, 2008 10:09pm
yea, of course. how's your training going?
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To:
MargoArlette
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From:
swimastro
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Jun 2, 2008 10:10pm
hey, i like your new profile pic :). I noticed that you called me. Things have been kind of nuts at work. LOOOONG story, but I'll fill you in. I will call you tomorrow during my break in shifts tomorrow!!!!!
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To:
Mojita-117
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From:
swimastro
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Jun 2, 2008 8:50pm
Welcome to bodyspace! Good luck with your goal!
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To:
Captain Ahab
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From:
swimastro
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May 28, 2008 1:33pm
Thank you so much! I feel great about it so far :D!
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To:
MargoArlette
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From:
swimastro
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May 27, 2008 1:22pm
Thanks. What vitamins do you take? Do you have any good ab ideas? I've been getting some great ones from my friend Amanda, but so more won't hurt :)
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