Nov 16, 2009 10:36am

Im with ya man! I am really liking the increase on my lifts too. I havnt lifted this much in a long while. Well, I still have abs but I have certainly put on some fat. I'm sure a lot of that is not due to the increase in calories but the fact that although I stick to my diet, I have also been having treats and deserts and stuff like that whenever I feel like it. So all depends on how strict you wanna be.

Nov 11, 2009 8:48pm

Hey bro! I'm with you! Time to mass it up! It's so funny. During the summer I thought to myself I would just stay cut year round but as summer came to an end, my mind changed slowly but surely. ;-) It's been going pretty well for me so far. Strength is better than it has been for at least 6 months & I seem to be filling out. Gained 1lb per week the last 4 weeks.

Nov 4, 2009 8:44am

so you think you have to be VERY lean for it?

Oct 3, 2009 4:48am

i was wondering if Showtime worked for you?

Sep 2, 2009 10:37am

Look who's talking bro! Very well done yourself. Are you trying to remain so lean right now through the summer or are you a meso w/an especially high metabolism?

Sep 1, 2009 9:38pm

you're quite welcome, Seth :)

Aug 25, 2009 11:00pm

Seth, you've got an awesome build ... congratulations on a job well done!