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Membership Info
Member Since: Feb 18, 2006
BodyBlog Started: Apr 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 63
  • Overall: 4,828
Forum Posts: 0
BodyBlog Entries: 11
Comments to Others: 217
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 10:23pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 27, 2008 3:23pm
Last Blog Post: Jul 24, 2007 10:28pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 115
Stalking (?) : 3
sweldup

"You wanna compete, I wanna train."

Personal Info And Background:
Real Name: Nairo
Sex: Male
Age: 32
Location: Texas, United States
Occupation: (Legal) Hustla - Get ya money right
Personal Website:
Gym: 24 Hour Fitness
Gym Location:
When I Started: Mar, 1990
How I Started: I'd workout in high school to get a little attention from the females, and I found out I was a natural in the gym.
Why I Love It: A bad day always leads to a good workout. No matter what ever else is going on in my life, I can always go to the gym, and its just me and the iron. And oh yeah...THE PUMP!!
How I Stay Motivated: No matter how many improvements that I make, there is always room for more.
BB Accomplishments: See for yourself...
Forum Signature: A setback is the setup for a comeback. The bigger the setback, the greater the comeback!
Last Updated: Apr 13, 2007 10:17pm

Progress Pictures
Oct 28, 2000 May 22, 2004
Startin off
  Won the overall at this show!
Last Updated: Apr 30, 2007 10:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 30, 2008 4:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 30, 2008 4:24pm

Goals:
Main Goal: Other
Goal (Short): You wanna compete, I wanna train.
Goal (Long): Train award-winning competitors!
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Aug 17, 2007 9:57pm

BodyAnswers
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Contest History:
May 22, 2004:
NPC Lee LaBrada Physique Tournament - Placing: 1
May 08, 2004:
NGA Southern States Extravaganza - Placing: 9
Apr 24, 2004:
NPC Ronnie Coleman Classic - Placing: 1
Apr 26, 2003:
NPC Ronnie Coleman Classic - Placing: 3
Jun 22, 2002:
NPC Capitol of Texas - Placing: 1
Jun 08, 2002:
NPC Ronnie Coleman Classic - Placing: 2
Oct 29, 2001:
NGA Pro Battle of Champions - Placing: 1
Jul 21, 2001:
NPC John Sherman Bodybuilding Classic - Placing: 4
Jun 23, 2001:
NPC Capitol of Texas - Placing: 2
Jun 16, 2001:
NGA Ultimate Bodies Championships - Placing: 1
Nov 04, 2000:
NPC John Sherman Bodybuilding Classic - Placing: 2
Oct 28, 2000:
NPC Muscle Beach Extravaganza - Placing: 4
Last Updated: Apr 13, 2007 10:09pm

Videos of sweldup
Partial DeadLifts
Partial DeadLifts
Play this video Played: 72
Description: partial deadlifts
45 degree straight bar curls
45 degree straight bar curls
Play this video Played: 90
Description: Straight bar curls
Last Updated: Mar 23, 2008 8:50pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman - Deadlift 800lbs
Ronnie Coleman - Deadlift 800lbs
Play this video Played: 220
Why I like this video: Can you say 800LBS!!
Bodybuilder Frank Zane - Mr Olympia posing
Bodybuilder Frank Zane - Mr Olympia posing
Play this video Played: 182
Why I like this video: 'Cause he could pose...
Mariusz Pudzianowski
Mariusz Pudzianowski
Play this video Played: 189
Why I like this video: Lifting is International
Play this video Ronnie Coleman 800lb Deadlift Spoof Played: 149
Last Updated: Apr 24, 2007 5:54pm

Latest BodyBlog Entry (11 Posts Total)
This member has no blog entries

Current Supplements:
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: Mar 06, 2007
Reason: 
Beverly Int. Ultra 40, 500 Tablets
Started: Mar 06, 2007
Reason: 
Beverly Int. Mass, 500 Tablets
Started: Mar 06, 2007
Reason: 
Last Updated: Apr 12, 2007 7:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 26, 2008 3:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycles
Magazines:
  • Flex
Healthy Foods:
  • New York Strip
Cheat Foods:
  • Pizza
Fitness Books:
  • Big Beyond Belief
Workout Music:
  • Hip-Hop
Supplements:
Last Updated: Apr 16, 2007 9:55pm

Friends (118)
Pricosfinest210
 

dominosh
 

BodyNProgress
my best asset (so i'm told)
 

MedicManJack
 

bill1236
 

BrazilianGod
 

mdrane
Rear double biceps 220
 

bodytemple
 

Lostsurf2k3
Cutting is starting to show @ 168 lbs
 

Last Updated: Jun 27, 2008 3:23pm

Visitor Comments (205)
[ Leave sweldup a Comment ]
donnieknockout [ View Profile ]
Jul 2, 2008 4:58am
Man I'm doing great, 20lbs away from 250lbs! How are you doing?
Me @ Gym brandy1 [ View Profile ]
Jul 1, 2008 1:08pm
Yeah everything is going great! I've been cycling my carbs. Have you heard of it. Just trying something a little different! Thanks for checking in on me! brandy~
DawnMelanie [ View Profile ]
Jun 29, 2008 8:51pm
Bahhhh Humbug!
Hardly Pimpin' Thrila_N_Manila [ View Profile ]
Jun 28, 2008 11:36pm
What up man... I'm just getting in from hitting it @ the gym. DM & I were n there late tonight but @ lest I went. I hit it hard 2. Anyway, something was just telling me 2 remind U, information is valuable. People want it, U got it. Don't cut yourself short. Peace....!
Pricosfinest210 [ View Profile ]
Jun 28, 2008 2:49pm
thanks bro
Happy Father's Day Aletha [ View Profile ]
Jun 27, 2008 9:30pm
How are you? Doing great today. Have a great weekend.
Rear Lats Bahai.Lifter [ View Profile ]
Jun 27, 2008 9:02pm
Nice bicep man.
cbkennerly [ View Profile ]
Jun 26, 2008 5:25pm
Most definately, I ain't hatin hustla.
cbkennerly [ View Profile ]
Jun 26, 2008 3:52pm
Hey Nairo, I need me a bicep like than one, lol. What's going on man. Havent' seen you online lately. You been busy?
Hardly Pimpin' Thrila_N_Manila [ View Profile ]
Jun 25, 2008 6:38pm
What's up my man...? I haven't talked 2 U in a minute. I hope all is well @ the Foster House. Things R OK @ the Clay Estate. I have been more disciplined w/my cardio. I'll get there but I'm moving so slow...
DawnMelanie [ View Profile ]
Jun 21, 2008 7:44pm
This workout is RIDICULOUS! Where's the FUN? Where's the downtime to make calls, send text messages and surf the net between sets?! Dayyyum Nairo! *smile*
Happy Father's Day Aletha [ View Profile ]
Jun 15, 2008 9:22pm
Too precious. I hope that you had a great day.
DawnMelanie [ View Profile ]
Jun 14, 2008 5:06pm
FYI - U are at the TOP of my Most "Hated" list. That's all. Oh... btw - Happy Father's Day! *smile*
Hardly Pimpin' Thrila_N_Manila [ View Profile ]
Jun 13, 2008 8:42pm
What's up Man? Not 2 much here. Just very excited 2 B heading back home. I realy miss being w/ DM. I wanna do so much. It's like a kid @ Disney World. Ha ha, Anyway, have a great workout week....!
Hardly Pimpin' Thrila_N_Manila [ View Profile ]
Jun 9, 2008 4:02pm
Sweld up, What up man...? C, this avi should B called... "U Da Man" cuz right now, w/ those beautiful women, U Da Mannnn! He ha he.. Have a great workout week... Peace...
Pricosfinest210 [ View Profile ]
Jun 9, 2008 11:04am
its going good man, wieghing about 181 right now, just looking to drop this extra bit im holding in the next couple of weeks and ill be good to go.
wow Crossroads [ View Profile ]
Jun 8, 2008 10:50pm
Your looking pretty cozy in the middle two. These were actually two of the nicest girls I have ever met.
DawnMelanie [ View Profile ]
Jun 8, 2008 9:50pm
Just an update to go along with the pix. Look, I'm feeling PASTA early in the week. Cool? This leg routine is demanding. And don't worry - pizza WILL go down as planned. Too bad E-man won't get in town to share. (right - alllllll for me!) *smile*
ChickenTuna [ View Profile ]
Jun 7, 2008 6:41am
been real busy working, what's new with you?
Me..... planettamar [ View Profile ]
Jun 6, 2008 6:16pm
Thank you for the friends add. I appreciate it. I HATE this recuperation period...it is really sucking!!!! LOL xoxo Tamar
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