Member Since: Sep 14, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:
Last 24 Hours: 37
Last 7 Days: 309
Overall: 63,964
Forum Posts: 7883
BodyBlog Entries: 2
Comments to Others: 1489
Last Visit: Today, 12:20pm
Last Forum Post : Oct 8, 2007 7:20pm
Last Photo Upload : Nov 3, 2009 6:14pm
Last Profile Update: Today, 12:16pm
Last Blog Post : Sep 12, 2009 2:54pm
Mutual Friends (? ) : 1637
sweettlipps37
Overall Goal: just be yourself..thats all you can be..
Fit Status:
upper body is cutting..working hard on lower..want to compete in figure competition next year
Real Name:
melissa
Sex:
Female
Age:
39
Location:
Greenville, South Carolina, United States
Occupation:
mom of 3 daughters..two grandkids and one due in sept..full time wife
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
watching bodybuilding competitions on tv..love fitness
Why I Love It:
it makes you feel so good to see results..and to see that all your hard work is paying off...
How I Stay Motivated:
its hard sometimes..but i know i want to meet my goals i have set for me...monica bryant has motivated me..
BB Accomplishments:
arms
abs
Forum Signature:
Apr 30, 2009
Sep 19, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
just be yourself..thats all you can be..
Goal (Long):
ever since i was young i have loved fitness..i always wanted to be a personal trainer..to help others reach there goals..i've always wanted to have a sexy body..to have lean, cut muscles..a body to be proud of..
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
sweettlipps37 has answered 51 of 67 total questions.
View all 51 of sweettlipps37's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
monica bryant
she has an awesome body..i want my legs and glutes to look like hers...
What celebrity body would you most like to have? Why?
camion diaz..she has an awesome body.
What is the most common reason that somebody gets injured while lifting?
not doing the exercise properly
View all 51 of sweettlipps37's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 12, 2009 2:54pm
I have a new grand baby...This will be my third..His name is Storm Alexander and he was born on Sept 11,2009 and he weighs 7 pounds and 11 ozs..he is so cute...
******** D4 Thermal Shock (********)
Started: Apr 12, 2009
Reason: cutting fat off your body..
Product Not Found
Started: Oct 10, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
7883 View All Posts
Posts Per Day:
9.53
Last Activity:
Today, 12:20pm
Recent Threads:
monday (chest-abs-cardio)
tuesday ( shoulders-back-cardio)
wednesday (bis-tris-cardio-abs)
thursday (legs-glutes-cardio)
friday (cardio- abs)
saturday (legs-glutes-cardio)
sunday is off day..but sometimes i do abs
250 abs hanging in door and 50 on ab wheel
Bodyparts:
Hobbies:
Magazines:
oxigen magazine for women
Healthy Foods:
Cheat Foods:
Fitness Books:
(OXIGEN MAGAZINE)(MUSCLE MAG)( IRON MAN)
Workout Music:
Supplements:
[ Leave sweettlipps37 a Comment ]
K-Dawg_05 [ View Profile ]
Dec 14, 2009 10:46am
nice....its doing wonders. Unbeleivable conditioning....someday i'll get my abs as good as yours ;)
JR12 [ View Profile ]
Dec 14, 2009 10:27am
What's up Melissa? How is your training going?
K-Dawg_05 [ View Profile ]
Dec 13, 2009 11:32am
whats your diet like?
grace73 [ View Profile ]
Dec 9, 2009 10:24am
my friend! happy hump day!
drop me a line sister! how's it goin!
KingRece [ View Profile ]
Dec 9, 2009 10:14am
thanks you too :)
royboy01 [ View Profile ]
Dec 9, 2009 10:06am
Abs look AWESOME!
Madbee [ View Profile ]
Dec 3, 2009 12:31pm
damn u can really curl 100 pounds?
randyallen [ View Profile ]
Dec 2, 2009 8:17pm
awesome abs Melissa
God Bless
Randy
rbkhcky62706 [ View Profile ]
Dec 2, 2009 8:15pm
abs are unreal
JR12 [ View Profile ]
Dec 1, 2009 10:21am
How is the 8 pack looking after thanksgiving? I pigged out so I need to hit the gym asap!
Ragin_Cajun [ View Profile ]
Nov 25, 2009 5:19pm
Thank you! Awesome figure, have a great thanksgiving holiday!
Firstin_Lastout [ View Profile ]
Nov 25, 2009 5:17pm
Just dropping by to say hi! Thats a crazy avi you've got there! You're shredded! I'm jealous
shawn2000 [ View Profile ]
Nov 25, 2009 5:17pm
u have amazing abs
NAVYDAD [ View Profile ]
Nov 20, 2009 7:55pm
Have a great weekend!!!!!!!!!!
Captain Ahab [ View Profile ]
Nov 20, 2009 3:39pm
I would like to thank you from the bottom of my heart for putting me on your most inspirational list. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
grace73 [ View Profile ]
Nov 8, 2009 4:38pm
have a wonderful week friend! :D
ROBERT75 [ View Profile ]
Nov 7, 2009 12:33pm
LOVE THE ABS! HOW ARE YOU?
sioulegaled [ View Profile ]
Nov 7, 2009 12:30pm
hey lips, you have faaaaantastic abs girl. Very very nice
Captain Ahab [ View Profile ]
Nov 7, 2009 12:22pm
I want to thank you for your wonderful reply. I am both honored as well as humbled by your words. I look forward to each and every day, which is made so much brighter by inspirational people like you.
Stay strong.
Captain Ahab [ View Profile ]
Nov 7, 2009 12:09pm
I stopped by to say that you look absolutely amazing! You have the look that so many want but are not willing to put the effort into developing.I want to compliment you on your dedication, determination as well as achievement. You are an inspiration to so many others. Stay strong, focused and determined & may God bless.