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june 28,2009 june 28,2009
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AIM sweettlipps36@aim.co
MSN jeannee5@msn.com
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Membership Info
Member Since: Sep 14, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 63
  • Last 7 Days: 523
  • Overall: 50,434
Forum Posts: 7867
BodyBlog Entries: 1
Comments to Others: 1173
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:30pm
Last Forum Post: Oct 8, 2007 7:20pm
Last Photo Upload: Jun 28, 2009 4:39pm
Last Profile Update: Yesterday, 12:00pm
Last Blog Post: Jul 1, 2009 3:30pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1318
Stalking (?) : 0
Inspiring (?) : 0

sweettlipps37

Overall Goal:  just be yourself..thats all you can be..

Fit Status:  upper body is cutting..working hard on lower..want to compete in figure competition next year

Motivation Level: 10/10


Personal Info And Background:
Real Name:
melissa
Sex:
Female
Age:
39
Location:
South Carolina, United States
Occupation:
mom of 3 daughters and grandma of 2 grandkids and full time wife
Personal Website:
Gym:
peak fitness
Gym Location:
When I Started:
Oct, 2006
How I Started:
watching bodybuilding competitions on tv.love fitness
Why I Love It:
it makes you feel so good to see results..and to see that all your hard work is paying off...
How I Stay Motivated:
its hard sometimes..but i know i want to meet my goals i have set for me...monica bryant has motivated me..
BB Accomplishments:
arms
legs
abs
Forum Signature:
Last Updated: Jul 10, 2008 10:12am

What sweettlipps37 Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 30, 2009 Jun 20, 2009
 
Last Updated: Jun 22, 2009 4:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2009 3:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2007 2:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
just be yourself..thats all you can be..
Goal (Long):
ever since i was young i have loved fitness..i always wanted to be a personal trainer..to help others reach there goals..i've always wanted to have a sexy body..to have lean, cut muscles..a body to be proud of..
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 23, 2009 7:55pm

Members That Inspire sweettlipps37:
sweettlipps37 does not have inspirational members yet.

BodyAnswers
sweettlipps37 has answered 51 of 67 total questions.
View all 51 of sweettlipps37's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
monica bryant
she has an awesome body..i want my legs and glutes to look like hers...
- Updated Apr 26, 2008 12:51pm

What celebrity body would you most like to have? Why?
camion diaz..she has an awesome body.
- Updated Apr 26, 2008 12:50pm

What is the most common reason that somebody gets injured while lifting?
not doing the exercise properly
- Updated Apr 26, 2008 12:48pm

View all 51 of sweettlipps37's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 23, 2009 7:55pm

Videos of sweettlipps37
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 7:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 7:55pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 1, 2009 3:30pm

check me out on the bikini model search contest on flexonline.com and vote for me..would appreciate it from all my friends....

 

~MEL~


Current Supplements:
cellucor extreme thermal shock
cellucor extreme thermal shock

Started: Jun 20, 2008
Reason: helps boosting in losing fat instead of muscle
Last Updated: Jun 23, 2008 5:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7867 View All Posts
Posts Per Day: 11.94
Last Activity: Yesterday, 11:58am
Recent Threads:


Workout Program:
monday- chest and cardio

tuesday-legs and glutes-cardio

wednesday- bis and tris

thursday-legs and glutes

friday-chest and cardio

saturday- shoulders-back-cardio

monday-saturday - abs 300 a day.. 50 on ab wheel and 250 hanging abs raises
Last Updated: Apr 26, 2008 2:03pm

Favorites
Bodyparts:
Hobbies:
  • drawing(art)
Magazines:
  • oxigen magazine for women
Healthy Foods:
  • grilled chicken salad
Cheat Foods:
  • turkey club with fries
Last Updated: Jul 2, 2008 8:29pm

Friends (1318)









Last Updated: Yesterday, 12:00pm

Visitor Comments (27)
[ Leave sweettlipps37 a Comment ]
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Mar 6, 2009 4:01pm
I hear you. Hope you find that motivation to keep you going!! :)
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Mar 4, 2009 4:47pm
hey, girl! how's it going?
Mr.Next in Line [ View Profile ]
Mar 3, 2009 10:43am
gol figure, not surprised at all,i stay off wade hampton, YOu should get with us one day when it gets hotter and Run some Sprints at Furman, we usually do it on Sat, We get it too
Side Triceps BrandonM.B [ View Profile ]
Jan 25, 2009 8:17pm
Thanks for the pic ratings! And beautiful avi by the way!
Xercisegrl [ View Profile ]
Jan 10, 2009 1:17pm
Thanks!! Love that pink bikini AVI!! How have you been?
Louiseuk [ View Profile ]
Jan 10, 2009 12:44pm
Tell me about it! my glutes took ages! loads and loads of kick backs did the trick in the end.
Louiseuk [ View Profile ]
Jan 10, 2009 12:37pm
Why's that hun? lacking motivation? the weather is enough to put anyone off at the moment! well in the uk it is ... lol... it's about -4 and sooooo cold! Thanks for your kind comments! It's taken a lot of hard work lol. I have a bit of a break now till my next show x
Xercisegrl [ View Profile ]
Dec 24, 2008 7:17pm
Thank you so much!! I love your pics!! You look fantastic!!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Dec 24, 2008 6:56pm
happy holidays, love your quote! :)
robg56 [ View Profile ]
Aug 24, 2008 8:25pm
THANKS 4 THE ADD. U LOOK AMAZING! KEEP UP THE GOOD WORK =)
lorianne [ View Profile ]
Aug 20, 2008 6:25pm
You look fantastic....beautiful physique!
Holding on to DawnMelanie [ View Profile ]
Aug 20, 2008 1:58pm
Sweet double-exposure profile pic. U look great Melissa. *smile*
Upload your profile picture! Stiltner [ View Profile ]
Aug 18, 2008 7:12pm
you look amazing...Fantastic work. CS
Back and rear delt Jimus Maximus [ View Profile ]
Aug 17, 2008 12:38pm
Hey what's happenin in your world Sweets? You're lookin cool as ever! x
dannyp45 [ View Profile ]
Aug 14, 2008 9:22pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
KatNap [ View Profile ]
Aug 13, 2008 6:40am
Thanks Mel !
KatNap [ View Profile ]
Aug 12, 2008 3:25pm
Hey there !! whats up ??
guns johnwaynecline [ View Profile ]
Aug 11, 2008 5:28pm
training going good. you look good keep up the great work!!!
Upload your profile picture! juanerojas [ View Profile ]
Aug 11, 2008 10:52am
WOW busy weekend...I used the weekend to catch up on things around here, feeling pretty good, of course, you know how we feel on Mondays....LOL
guns johnwaynecline [ View Profile ]
Aug 9, 2008 8:57pm
hows training going
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