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sweetpea1490
"Get to 200 lbs 4% body fat, it can be done, it will be done"

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Progress Pictures


Oldest Newest
Sep 13, 2007 Feb 10, 2009
messin around in the barracks biceps 185lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 27.0 lb (12.3 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 189.0 lb (85.9 kg) 4.0 lb (1.8 kg) 2.2 %
Jan 12, 2009 185.0 lb (84.1 kg) 7.0 lb (3.2 kg) 3.9 %
Nov 3, 2008 178.0 lb (80.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Sep 9, 2008 175.0 lb (79.5 kg) 19.0 lb (8.6 kg) 12.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 3.5" (8.9 cm)
Current: 44.5" (113.0 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 10, 2009 44.5" (113.0 cm) 2.5" (6.4 cm) 6.0 %
Jan 12, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Nov 10, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.7" (1.8 cm)
Current: 17.2" (43.7 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2009 17.2" (43.7 cm) -0.1" (-0.3 cm) -0.6 %
Jan 12, 2009 17.3" (43.9 cm) 0.8" (2.0 cm) 4.8 %
Nov 3, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 10, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2009 15.1" (38.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.8" (45.2 cm) Change: 0.2" (0.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2009 18.0" (45.7 cm) 0.2" (0.5 cm) 1.1 %
Jan 19, 2009 17.8" (45.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 164.0 lb (74.5 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 97.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 9, 2009 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Feb 10, 2009 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Jan 12, 2009 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Nov 3, 2008 325.0 lb (147.7 kg) 13.0 lb (5.9 kg) 4.2 %
Sep 17, 2008 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 18, 2009 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 28.0 lb (12.7 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 14, 2008 273.0 lb (124.1 kg) 28.0 lb (12.7 kg) 11.4 %
Mar 17, 2008 245.0 lb (111.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 44.0 lb (20.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 43.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 12, 2009 145.0 lb (65.9 kg) -10.0 lb (-4.5 kg) -6.5 %
Mar 11, 2008 155.0 lb (70.5 kg) 54.0 lb (24.5 kg) 53.5 %
Jan 22, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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