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Just_me_22 Cindy
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Membership Info
Member Since: Nov 29, 2008
BodyBlog Started: Feb 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 17
  • Overall: 1,618
Forum Posts: 16
BodyBlog Entries: 14
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 8:06pm
Last Forum Post: Never
Last Photo Upload: Sep 17, 2009 4:35pm
Last Profile Update: Dec 6, 2009 5:21pm
Last Blog Post: Dec 14, 2009 3:28pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 78
Stalking (?) : 1
Inspiring (?) : 0

sweetmoon

Overall Goal:  It has really been a ruff road for me this last year. I have tried so much. Guess I want results now. But that is not happening. My goal is to be healthy. Looking good for my age and having the younger generation admire me for all of the work I

Fit Status:  I am not perfect but, pretty darn close. I want to stay healthy!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Cindy
Sex:
Female
Age:
44
Location:
Occupation:
Retail
Personal Website:
Primary Gym:
Accel Fitness
110 N Ankeny Blvd # 300
Ankeny, IA
United States
College:
High School:
When I Started:
Oct, 2008
How I Started:
I started in October of 2008 after I left my husband. I have always been very energetic. I was involved in any sport I could in High School. After I had kids I did everything with them. I rode my bike, roller bladed, roller skates, and anything else I could try. Besides running after them and for them. Now that they are all grown up I decided to start lifting weights and take care of myself. I always admired women who lifted. Use to watch it on TV all the time. Mostly the men. That is all that was on at the time. Arnold was the main guy. It always amazed me for how people could transform their bodys like that. Now it is time for me!
Why I Love It:
I Love Body Building for the results you get. I am over 40 years old and I want to look my best! As for working out I have loved the results I have been getting. My arms are really getting big and muscular. My arms are bigger than some of the guys that work out. Most everything I lift is Free Weight. For example I can Curl 55 lbs no problem 3x12. I am looking GREAT!
How I Stay Motivated:
To keep motivated I read alot of the Muscle and Fitness Magazines. I hate to say both of my parents are heavy. Most of my family is and I don't want to be that way. I want to be healthy. I want to stay in shape and live longer! That is the main thing that keeps me motivated. Another is going to the gym and having the guys admire what I can lift. Not very many women lift weights. Especially where I live. Most do cardio.
BB Accomplishments:
I would love to be able to compete in one of the shows. I am not sure I can do it. Last competition I got put on Prednizone. All Prednizone does is make you retain water. I have Severe Asthma. I hate it! Most all my medicines I take have Steroids in them. All that does is make me retain water. My main concern is staying healthy. Asthma is not good. Expanding my lungs and getting rid of some of my medications is a couple of my goals. That would be great if I can overcome the Asthma and compete. Any suggestions let me know.
Forum Signature:
Life Goes On! Live Well, Love Much, and Laugh Often!
Last Updated: Nov 5, 2009 11:36pm

What sweetmoon Is Up To:
Dec 14, 2009
sweetmoon created a new blog entry, "I NEED HELP!"
sweetmoon created a new blog entry, "I NEED HELP!"
Nov 19, 2009
sweetmoon set a new Profile Picture
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 22, 2009 Oct 27, 2009
Biceps Bicep
At the gym in April. I started lifting in October of 2008.
Last Updated: Oct 28, 2009 2:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 10:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2009 10:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
It has really been a ruff road for me this last year. I have tried so much. Guess I want results now. But that is not happening. My goal is to be healthy. Looking good for my age and having the younger generation admire me for all of the work I
Goal (Long):
Even though I got new Breast I know my weight is going to be a little more than it should. I plan on loosing at least 15 lbs. Can't really explain anymore than I did in my discription. I am a Asthmatic and with my medicines it is hard to take off the fat. For what I eat it should be off but it isn't. I take lots of Steriods and that doesn't help. I would love to compete in a women's compitition but, I am not promising anything. Life has be ruff for me lately with going through a divorice too. I WILL GET THERE!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Nov 5, 2009 8:28pm

Members That Inspire sweetmoon:
sweetmoon does not have inspirational members yet.

BodyAnswers
sweetmoon has answered 28 of 67 total questions.
View all 28 of sweetmoon's BodyAnswers »

What celebrity body would you most like to have? Why?
Madonna. For her age she looks great.
- Updated Feb 13, 2009 6:59pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I drink a energy drink in the morning and I take a energy tablet.
- Updated Feb 13, 2009 6:58pm

What do you do before your workout to get motivated and energized?
I drink coffee or have a energy drink. I quit taking creatine just recently. With the creatine I did gain muscle but, I gained weight in places I didn't want. So I quit taking creatine. Once I bui...more
- Updated Feb 13, 2009 6:50pm

View all 28 of sweetmoon's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 8:28pm

Videos of sweetmoon
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 8:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 8:28pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Dec 14, 2009 3:28pm

I don't know what is wrong with me.  I have gotten into a bind.  I canceled the gym.  Can't afford it.  I figured for what I pay I could of bought some weights.  I only have a part time job working 6 hours a week.  It sucks.  I am just not doing well right now.  Especially since...


Current Supplements:
??? Egg Protein 25 mg
??? Egg Protein 25 mg

Started: Mar 15, 2009
Reason: I am allergic to milk and milk powders. Not the lactose it is milk. Excellent protein for me....
Spring Valley Omega 3 Fish Oil 1000mg
Spring Valley Omega 3 Fish Oil 1000mg

Started: Apr 01, 2009
Reason: Helps with your heard and the blood flow.
MHP Dark Rage, 2 Lbs., Fruit Punch
Started: May 01, 2009
Reason: I find this is a real energy booster. When I am lifting he helps me do more reps.
ON BCAA  read more »
Spring Valley Chewable Vitamin C 500mg  read more »
Last Updated: Nov 5, 2009 8:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: HDRider
Number Of Posts: 16 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 20, 2009 8:44am
Recent Threads:


Workout Program:
DAY BODY PARTS EXCERCISE SETS REPS
MONDAY BI & TRICEPS
EZ Bar Preacher Curl 3 12
Seated Row 3 12
Skull Crunches 3 12
Cable Pressdown 3 12
1/2 Hour Cardio
TUESDAY BACK, SHOULDERS, & CHEST
...

Favorites
Bodyparts:
Hobbies:
  • Art
  • Riding my Harley
  • Staying Fit
Magazines:
  • Muscle & Fitness - Hers
  • Muscle & Fitness
Healthy Foods:
  • Seafood
  • Beef
  • Chicken
Cheat Foods:
  • Ice Cream
  • Potatoes & Gravy
Workout Music:
  • Hip Hop
  • R & B
Supplements:
Last Updated: Jul 14, 2009 11:38pm

Friends (79)









Last Updated: Dec 6, 2009 5:21pm

Visitor Comments (26)
[ Leave sweetmoon a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Oct 28, 2009 3:05pm
I just dropped in to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
side bicep larryvillalba [ View Profile ]
Oct 28, 2009 3:04pm
awesome results so far! love the bicep peak!
Chris Ferrari [ View Profile ]
Oct 28, 2009 2:59pm
Surgery is always a setback, but you seem like you are motivated to get the job done. You obviously build solid mass very well and this will help trim you down. ---Chris
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Oct 17, 2009 8:29pm
Thnaks for the pic comment Cindy. I reaally appreciate it, trying to keep this body young looking, feeling and acting. God Bless Randy
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Oct 17, 2009 6:20pm
Thanks for being a friend here Cindy and for the compliment. I will try to encourage you along the way to your Christmas goal. Take progress pics they have helped me a lot. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. Thanks God Bless Randy
wolfe4life [ View Profile ]
Oct 12, 2009 3:57pm
Thanks for the comment/pic rating..
BB.com bicep bkuznn [ View Profile ]
Oct 11, 2009 10:51pm
I hope im not putting my foot in my mouth. Surgery looks like it went well. They look very natural.
Upload your profile picture! GADAWG12 [ View Profile ]
Oct 4, 2009 9:28am
You go girl! Don't worry cause you will be shrinking and cutting in no-time. You look great!
black and white jlsjr67 [ View Profile ]
Oct 3, 2009 6:00pm
thanks for the add, looking great.hope you're having a good weekend.
1 week of HIIT between sets KWDreamun [ View Profile ]
Oct 3, 2009 3:55pm
Keep up the good work! You look wonderful!
West EDM Mall beekpr1 [ View Profile ]
Oct 2, 2009 6:45pm
Good luck with the trainer. I wroked with an online trainer (David Greenwalt) from IL for a couple yrs and he was excellent!!!! Made a quick pit stop in Ankeny on my way home from Des Moines this past Aug. My first trip to IA. Loved it!! W
Upload your profile picture! GADAWG12 [ View Profile ]
Oct 1, 2009 6:05pm
Looking good girl!
sparkie [ View Profile ]
Oct 1, 2009 6:51am
I really enjoyed your profile, your honesty, and your determination
muscle2384 [ View Profile ]
Sep 30, 2009 5:29pm
i see, well good thing is boobs are always nice :) so good for you on that one but we all slip, i did beginning of year from job but im back, i know you can do the same, i love excuses but we have to put them in the back of our minds, its very hard, i should know lol
Guest jill kerber guest
Sep 28, 2009 1:19pm
Hello, just found you while scanning bodyspace. I generally check in everyday to see what Smart Assard's blog has to say. She is 41, and had implants in March. She's real nice and funny too. You should check her out here. For some pointers. Good luck
Upload your profile picture! GADAWG12 [ View Profile ]
Sep 23, 2009 2:46pm
how was your workout?
LAW3 [ View Profile ]
Sep 21, 2009 5:32pm
Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of day.
CK_ [ View Profile ]
Sep 21, 2009 5:12pm
Thx for the mutual add! How was the training today?? -CK
mmascr [ View Profile ]
Sep 20, 2009 7:37pm
hey how are you??? thanks for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!!
Upload your profile picture! HIGHLANDER2008 [ View Profile ]
Sep 18, 2009 2:25am
Hi How are you :)
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