Last Visit: Jun 10, 2009 11:00am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 20, 2008 11:13am Last Blog Post: Nov 10, 2008 12:57pm
Overall Goal: 12 weeks out watch the transformation! We'll rock the southern colorado natural shooting for first in figure baby!!
Fit Status:
southern colorado figure in May!!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Stephanie Mansfield
Sex:
Female
Age:
25
Location:
Colorado Springs, Colorado, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Gold's Gym
Gym Location:
Colorado Springs
When I Started:
Jan, 2007
How I Started:
My mother would take to the gym when I was 3 ever since I have been hooked. I love everything about it the diet the weights even the cardio.
Why I Love It:
I love the way I change and how I feel afterwards. I love how much energy I have and how I can do things I have never done before. I enjoy the satmina it gives me to keep up with 5 and 2 year old daughters it's very important.
How I Stay Motivated:
I look at the magazines or just walking into the gym keeps me motivated. I also love the responses I get and how proud my kids are of me they say yeah that's MY mom!
BB Accomplishments:
4th place in my first figure competiton on my way to first hehe.
12 weeks out watch the transformation! We'll rock the southern colorado natural shooting for first in figure baby!!
Goal (Long):
I want to be the best I can possibly be for me and for my two girls so they have some one good look up to. I want to win my first figure competition and I want to be a IFBB Pro baby!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Southern Naturals in Colorado Springs
Last Updated: Oct 5, 2008 4:25pm
Members That Inspire sweetmama83:
sweetmama83 does not have inspirational members yet.
I have goals I have dreams and I want to make it big as most peole have and try to achieve. My problem is self doubt and the images in the mirror I do I must confess have demons to fight I used to be anorexic coupled with bulimia. I'm going through a tough spell putting back a bit of weight from...
I take Saturday and Sunday off but it's active rest
I do 35-45 minutes cardio 45 minutes most days for 23 minutes I do interval as hard as I can two minutes and two minutes rest then I do the same thing on the treadmill for 22 minutes
Bench press 10 reps 4 sets 70 pounds
pull up unassisted...
Hey thanks for the calves advice. Been taking it failure and it feels good and full, that might be it. Hard to walk out the gym, but I make it look cool. ;-) Hope you're have a great week.
Hello!, just wanted to share with you my weekly motivational quote: "You've got to take the initiative and play your game. In a decisive set, confidence is the difference."
- Chris Evert
I was in class all day sat, then shuffling kids around, had a nice diner with the wifey-poh - so that was fun. Just finished legs, gona do some abs now, uuummm....I love work'en abs, until it hurts!!! Any painful ab drills for ya? clc.
A quote to reflect a little about health: "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."
