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Membership Info
Member Since: Oct 20, 2007
BodyBlog Started: Oct 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 30
  • Overall: 11,824
Forum Posts: 27
BodyBlog Entries: 28
Comments to Others: 463
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2009 9:03am
Last Forum Post: Never
Last Photo Upload: Dec 9, 2007 7:42pm
Last Profile Update: Aug 14, 2008 10:44pm
Last Blog Post: May 24, 2009 12:02pm

Friends Stats
Fan Club (?) : 82
Mutual Friends (?) : 363
Stalking (?) : 32
Inspiring (?) : 0

sweetfitchic

Overall Goal:  My Goal is to Compete in Figure, Bikini, and Fitness Modeling and EARN MY PRO Card ONE DAY!! :)

Fit Status:  sweetfitchic has not entered a Fit Status.  Ask sweetfitchic for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Beth Rudolph
Sex:
Female
Age:
Location:
Austin, Texas, United States
Occupation:
Personal Trainer Account Evecutive & Optometric Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
When I was in high school sports (track, tennis, cheerleading, volleyball) and I taught aerobics and was a *fitness consultant* (sales girl) at a gym in Corpus Christi, Tx. back in the late 80's. I learned Everything I could and got certified as a personal trainer at age 18. I have managed several gyms over the past 20 or so years and continued personal training as well as taught youth dance and cheerleading throughout my life! Fitness and sports have been in my blood for as long as I can remember.....:)
Why I Love It:
It's a large part of who I am, I am lost without it! I went through a divorce and quit working out ate junk and drank and just felt, Unhappy, insecure, and Rotten... I want the old me back!! I Love the way it makes me feel......So much happier and MORE CONFIDENT!! All women NEED that feeling!! :)
How I Stay Motivated:
hhhmmm... Making New friends that Inspire me (MsFitness & DawnMelanie Aletha) and share the same Passion as I do! My Friends Never forget me and they are bringing me Back!! :)
BB Accomplishments:
Well, Back in the 80's I did a few small BB competitions on the beach in Padre Island with a guy named Sammy (dont remember the last name) or the competition but, we placed 2nd in couples and I got 4th in women's lightweight BB division. It wasn't anything to brag about and I wasn't confident enough to continue to pursue competitions then....what a dummy...lol
Forum Signature:
SweetFitChic (Bethy) "Treat a woman's heart and mind right and her body will follow" (stolen qoute) hehe
Last Updated: Jun 19, 2008 4:04pm

What sweetfitchic Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 9, 2007 Mar 16, 2008
yet again! Letting myself go!
I was doing Great until January! I am Back and Starting all over again from scratch! :) Never Give up on your dreams!
Last Updated: Jun 6, 2008 8:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2007 3:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2007 7:45am

Goals:
Main Goal:
Compete
Goal (Overall):
My Goal is to Compete in Figure, Bikini, and Fitness Modeling and EARN MY PRO Card ONE DAY!! :)
Goal (Long):
My Goal is to Compete in Figure, Bikini, and Fitness Modeling and EARN MY PRO Card One Day! I know I have set my Goals High! But, I have always felt a Very Strong pull to acheive these goals and Never had the confidence or courage to do so! I know I am Totally capable to acheive all that I desire! I have acheived many Great things throughout my life, ie; raising 3 Beautiful daughters, Successfully managing several gyms at a very young age, helping build and implementing a successful youth cheerleading program for Ft. Hood, Tx. as well as instruct youth Dance. I have always admired Cory Everson and Monica Brant! I want to join the ranks with the best of them and prove that 40 is DEFINITELY the New 20!!! Like many other Great 40's or almost 40's are proveing (Fern Assard, Gina Ostarly to name a few) I want to help inspire ALL Women and Help set a good example for Healthy Living for Everyone!! :) I know I sound cheesy.....just me.....Cheesy and goofy!! :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 1, 2007 6:05pm

Members That Inspire sweetfitchic:
sweetfitchic does not have inspirational members yet.

BodyAnswers
sweetfitchic has answered 20 of 67 total questions.
View all 20 of sweetfitchic's BodyAnswers »

What celebrity body would you most like to have? Why?
hhmmm Demi Moore or Madonna they are true hard bodies!
- Updated Jun 6, 2008 9:51am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Cory Everson and Monica Brant and for the men! Tito Raymond and Dave Goodin :)
- Updated Jun 6, 2008 9:51am

What is the best age to start lifting weights?
15
- Updated Jun 6, 2008 9:50am

View all 20 of sweetfitchic's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 6:05pm

Videos of sweetfitchic
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 6:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 6:05pm

Latest BodyBlog Entry (28 Posts Total)
Category: Training on May 24, 2009 12:02pm

I told myself I would not be back on here until I had been 1 month back into my training! But, I was drawn to sneak a peek back in today! Just wanted to Thank everyone who has written me and checked on me the past 8-9 months (wow its been that long) I am dealing with my divorce and trying to...


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Started: Oct 24, 2007
Reason: Protein baby!!
Puritan's Pride Gotu Kola
Puritan's Pride Gotu Kola

Started: Nov 01, 2007
Reason: 
Puritan's Pride CO-Q 10
Puritan's Pride CO-Q 10

Started: Nov 01, 2007
Reason: 
Last Updated: Dec 10, 2007 9:53am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding
Review:  Love the taste its addicting...:)
Overall Rating:  7/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  I Love Love Love this stuff!! It really enhances my performance in the gym! I Lift heavier and...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 26, 2007 3:53pm

Forum Activity:
User Title: Beth Rudolph
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 22, 2009 9:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 26, 2007 3:53pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dancing
  • Singing (yes, I do sing)
  • ALL Sports (volleyball, football, swimming, tennis, etc)
Magazines:
  • OXYGEN (been reading it since its inception in 2002)
  • Muscle & Fitness
  • All Natural Muscular Development
Healthy Foods:
  • Oatmeal (raw) I know Im weird
  • Fresh fruit, plain yogurt, oatmeal parfait w/splenda & almond slivers
  • Guiltless Chicken platter at Chili's.....Yummy!
Cheat Foods:
  • My homemade Pico de Gallo with toasted corn chips Lots of Jalapenos!
  • Popcorn and jalapenos
  • Taco Bell!!
Fitness Books:
  • Eat Clean Diet by Tosca Reno
Workout Music:
  • Prince!! he's Awesome!
  • Any Hip Hop, R&B, Rock, Rap, or Pop as long as it JAMS!!! :)
Supplements:
Last Updated: Nov 26, 2007 6:22pm

Friends (395)









Last Updated: Aug 14, 2008 10:44pm

Visitor Comments (643)
[ Leave sweetfitchic a Comment ]
zilker relays Jackwindinhair [ View Profile ]
Jul 10, 2009 9:25am
how goes it? have you been riding your bike!?
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
May 25, 2009 8:42pm
Rock Star Fitness Weekend hosted by 2 times Ms. Olympia Jenny Lynn and Pro Fitness Model Trish Warren will be held in Dallas on June 19-21. If you want more information please email joe@netbreezeinc.com and we will send you the flyer.
malcolm76us [ View Profile ]
May 24, 2009 12:10pm
Read your blog, hope all is going well =-)!
Upload your profile picture! DWave1004 [ View Profile ]
May 24, 2009 11:47am
Hubby is a very lucky guy. Best wishes to you.
gonzoaj [ View Profile ]
May 24, 2009 11:46am
hey girl how you been? looking great! put up some more progress pics
christhawkins [ View Profile ]
May 18, 2009 6:05pm
I'm orginally from Corpus, but graduated from Mathis...a loooong time ago!
Mrs. Passini ;) Ambrosia [ View Profile ]
Feb 26, 2009 7:46pm
Beth! Where you at girl? Shredder 2009???
legs two buffalof1 [ View Profile ]
Jan 15, 2009 10:13am
You look great!
At Gold's curt_james [ View Profile ]
Dec 28, 2008 8:37pm
I hope your Christmas was blessed. Wishing you a very Happy New Year, sweetfitchic. :)
smartbody [ View Profile ]
Dec 27, 2008 9:08pm
Happy Holidays!!!
At Gold's curt_james [ View Profile ]
Dec 25, 2008 8:41pm
Merry Christmas!
smartbody [ View Profile ]
Dec 24, 2008 10:21pm
Happy Holidays!!!!
so this is the start line ffs thats bad !! a68claret [ View Profile ]
Dec 21, 2008 1:48am
Merry Christmas Beth best wishes for the new year xx
Mrs. Passini ;) Ambrosia [ View Profile ]
Dec 12, 2008 9:30am
Woman, its that time again! Tell me you are doing the shredder for 09!
Aletha [ View Profile ]
Nov 24, 2008 1:36pm
Happy Thankgiving.
Abs Pitbullcavegirl [ View Profile ]
Oct 4, 2008 5:45am
hey hows it goin? Dont worry I am married as well. LOL!!!!!!!!!
sweldup [ View Profile ]
Oct 1, 2008 10:51pm
Hey where have you been?
GRLEGRL [ View Profile ]
Sep 17, 2008 10:39pm
Sorry to be gone so long, I've had a lot on my plate and have found excuses to not find time to workout. This is my 1st step to jumping back on the wagon. Looks like you're doing great!
crlgrl [ View Profile ]
Sep 16, 2008 6:38pm
Hey girl, how are things going?
June 13th. Taken by Brent Allen! Thanks Bro! bobbyanderson [ View Profile ]
Sep 16, 2008 5:11pm
Awesome default, Dave is the Man!
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