Last Visit: Yesterday, 9:38pm Last Forum Post: Sep 24, 2009 8:34am Last Photo Upload: Aug 15, 2009 10:49pm Last Profile Update: Yesterday, 8:17pm Last Blog Post: Nov 25, 2009 7:06pm
Overall Goal: I will weigh 170 lbs. by December 31, 2009. The biggest part of this plan is taking control of what goes in my mouth and how I use my body. Its about gaining muscle and losing fat. I AM GETTING IN SHAPE AND IMPROVING MY OVERALL HEALTH! :)
Fit Status:
Im working hard to improve my physical strength, build muscle and lose fat...
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Angie
Sex:
Female
Age:
47
Location:
St. Catharines, Ontario, Canada
Occupation:
Manager/Social Work
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was in the middle of the mall shopping for clothes-I ended up in tears... An acquantaince, set up a nutrition plan and workout routine for me.
Why I Love It:
It hurts and I feel so good. :) No Im not a glutton for punishment. However, I do love the feeling I have after working out and lifting heavier then before.
How I Stay Motivated:
This is me taking responsibility for myself and my health.
BB Accomplishments:
Those are yet to come... :)
Forum Signature:
Motivation is what gets you started. Habit is what keeps you going. ~ John Rohn
Nothing is so contagious as example, and our every really good or bad action inspires a
similar one. ~ La Rouchefoucauld (1613-1790)
I will weigh 170 lbs. by December 31, 2009. The biggest part of this plan is taking control of what goes in my mouth and how I use my body. Its about gaining muscle and losing fat. I AM GETTING IN SHAPE AND IMPROVING MY OVERALL HEALTH! :)
Goal (Long):
My main goal is to gain control over who I am and how I feel-to take responsibility for me!
I want to post a body fat percentage but, Im not certain what it should be at the moment...
Build muscle, LOSE fat!!! :)
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 26, 2009 7:47am
Members That Inspire sweetcheeks2me:
sweetcheeks2me does not have inspirational members yet.
I cannot believe that it has been just over a month since I last logged on!!!!! I have lost another 12 lbs. and Im still going to the gym. I have also taken up rock climbing- I love it!!!!
Its been a struggle as I started a new job in Toronto a 2 1/2 hour commute from where I live and I...
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many others
Thanks! Things are going good. Got my eating habits under control and added new exercises to my program. Can already feel the difference in my strength. Glad to hear you are doing better. How are u doing on your goal?
