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post leg workout 9/13 most_muscular71
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Membership Info
Member Since: Sep 9, 2008
BodyBlog Started: Sep 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 636
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 2:54pm
Last Forum Post: Nov 26, 2008 1:26pm
Last Photo Upload: Sep 13, 2008 5:37pm
Last Profile Update: Sep 30, 2009 1:09pm
Last Blog Post: Sep 10, 2008 1:11pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 31
Stalking (?) : 2
Inspiring (?) : 0

swedishoak

Overall Goal:  Gain even more muscle and compete.

Fit Status:  swedishoak has not entered a Fit Status.  Ask swedishoak for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Devin
Sex:
Male
Age:
24
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I started working out in highschool for sports. Once i got into college i started to really notice chages and improvements and i fell in love with it.
Why I Love It:
How I Stay Motivated:
The desire to become bigger. And to be able to look in the mirror and think "ok, you're huge"
BB Accomplishments:
Stay tuned....
Forum Signature:
Last Updated: Sep 12, 2008 1:31pm

What swedishoak Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 20, 2008 Sep 10, 2008
half assed side chest tricep
taken over winter 2007
quick tricep pose between sets.
Last Updated: Sep 10, 2008 7:36pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2008 1:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 10, 2008 1:50pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain even more muscle and compete.
Goal (Long):
Get up to around 290 before i start to cut for a bodybuilding show. Being a tad over 6 feet tall i want to fill out my frame the best that i can before i step on stage. I know that at 265 right now i dont feel like i have enough sheer size on my frame yet. Hopefully i will get close to the goal and enter a show in the summer of 2009.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 10, 2008 1:56pm

Members That Inspire swedishoak:
swedishoak does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 10, 2008 1:56pm

Videos of swedishoak
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 1:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 10, 2008 1:56pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 10, 2008 1:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2008 1:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 29, 2009 2:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (33)









Last Updated: Sep 30, 2009 1:09pm

Visitor Comments (6)
[ Leave swedishoak a Comment ]
Upload your profile picture! Mcolli [ View Profile ]
Oct 15, 2008 3:03pm
Thanks for the add, how's training going?
EA_Bomber [ View Profile ]
Sep 13, 2008 12:25pm
swedish oaks, slightly stronger than austrian oaks
new one bigy0037 [ View Profile ]
Sep 12, 2008 12:05am
thanks a lot for add devin.
Animal_PakMan [ View Profile ]
Sep 11, 2008 10:18am
Keep it up your getting huge! Best of Luck! -Josh
Mitotropin works! AvaCowan [ View Profile ]
Sep 11, 2008 7:09am
You are very welcome...have a wonderful day!:)
VWJACKSON [ View Profile ]
Sep 11, 2008 3:39am
Thanks dude
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