Last Visit: Nov 11, 2009 4:49pm Last Forum Post: Nov 18, 2007 2:21am Last Photo Upload:Never Last Profile Update: Nov 10, 2009 9:18pm Last Blog Post: Nov 17, 2007 1:24am
Overall Goal: To bring out the best in others and help them see their true potential.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sean Calder
Sex:
Male
Age:
40
Location:
Puyallup, Washington, United States
Occupation:
Student Registered Nurse Anesthesist(SRNA), Critical Care Registered Nurse(CCRN), Graduate student in Nursing Anesthesia in June 08, US Army Active Duty Officer
I played competitive athletics in almost every sport in high school and up to the level of minor league baseball and European league football; I always carried a lot muscle. In 1990 I was just screwing around in the gym when someone came up to me and said I should compete in bodybuilding. Three months later I did my first show and won the overall title; the rest is as follows: · 2006 11th place heavyweight NPC USA Bodybuilding Championships
· 2005 1st place Heavyweight NPC Los Angeles Bodybuilding Championships
· 2005 11th place heavyweight NPC USA Bodybuilding Championships
· 2004 9th place heavyweight NPC National Bodybuilding Championships
· 2004 “Mr. Oregon” (OVERALL TITLE)
· 2003 Emerald Cup (1st place heavyweight division)
· 2001 Northwest Bodybuilding Championships (1st place heavyweight division)
· 2000 NPC Team Universe (light heavyweight top finisher)
· 1999 ABA USA Bodybuilding Championship (2nd place)
· 1999 Washington Ironman Natural (OVERALL TITLE)
· 1998 ABA California Bodybuilding Championship (OVERALL TITLE)
· 1996 Oregon Ironman Natural (OVERALL TITLE)
1992 Western Oregon Natural (Overall Title)
1990 Oregon Coast Natural (Overall Title)
Why I Love It:
I was blessed with this great body. I am naturally strong and can build muscle easy as well as stay fairly lean; all these are great traits to be a competitive bodybuilder. Working out is like my paintbrush and my physique is the canvass.
How I Stay Motivated:
I don't see a choice; this is my one chance in life to create my masterpiece and help others achieve their's.
BB Accomplishments:
· 2006 11th place heavyweight NPC USA Bodybuilding Championships
· 2005 1st place Heavyweight NPC Los Angeles Bodybuilding Championships
· 2005 11th place heavyweight NPC USA Bodybuilding Championships
· 2004 9th place heavyweight NPC National Bodybuilding Championships
· 2004 “Mr. Oregon” (OVERALL TITLE)
· 2003 Emerald Cup (1st place heavyweight division)
· 2001 Northwest Bodybuilding Championships (1st place heavyweight division)
· 2000 NPC Team Universe (light heavyweight top finisher)
· 1999 ABA USA Bodybuilding Championship (2nd place)
· 1999 Washington Ironman Natural (OVERALL TITLE)
· 1998 ABA California Bodybuilding Championship (OVERALL TITLE)
· 1996 Oregon Ironman Natural (OVERALL TITLE)
1992 Western Oregon Natural (Overall Title)
1990 Oregon Coast Natural (Overall Title)
To bring out the best in others and help them see their true potential.
Goal (Long):
If you are looking for more of a holistic approach to your athletic, nutritional, supplemental, training goals, and/or just to live a general healthy lifestyle, consider Sean's assistance.
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
Sean i need some help with a decent diet and my biggest problem lies I work in a DFAC on Campbell so most of my day is around military food. Any suggestions please ?
It was West Texas Classic. I placed 5th in Figure, 3rd in Bikini. Either need to get leaner for Bikini or add more muscle for Figure... so I'm adding more muscle and getting leaner for my next show.. and try and do both again and see where I get.
Hows training going man? One of the best bods on here!! Keep it up!!
shamilaguest
Oct 19, 2009 12:02pm
Hi there,
I was wondering if you could help me. i am 49 years old, i have been weight training for the past 10 years, running, indoor cycling for cardio. I eat clean ( at leat i think). I would like to lose 12 pounds of fat and replace them with lean muscles. will you be able to help me out. I am tired of yo yo life style. I would like to be fit , it makes me happy.
thank you
Shamila
Sean, I was looking through bodyspaces and came across your name. I was so surprised to find out that your in my neck of the woods. I'm 40 last month and looking to get in excellent shape. I honestly dont know how far im going with this, but could definately use some pointers and professional help. Maybe we can meet sometime. I'm in Renton, but can defiantely come to you if need be.
Incredible body and accomplishments! I'm also impressed with "Oldsuperman" who recommends you as a personal training assistant. Sure wish there was some way to get some training advice from you
